The importance of hydration cannot be overstated when discussing the requirements for a healthy lifestyle. But, constantly buying water bottles can harm the environment and prove expensive. Instead, opt for environmentally-friendly, reusable water bottles. If you’re confused between infuser bottles, the one that promises hot water hours after you’ve left home, or merely pretty bottles, fret not. This article reviews important tips for buying water bottles that suit your preferences and requirements.
Tips for buying the right water bottle
While buying a water bottle seems like a basic decision, it might not be easy to select the best option when so many are on the market. Here are some top factors to check out:
Material
One of the most crucial elements to consider is the water bottle’s material. Many materials are available, including plastic, glass, aluminum, stainless steel, etc. However, cheap and lightweight plastic bottles may contain toxins. Although weighty, glass bottles provide a hygienic and secure alternative to plastic ones. Aluminum and stainless steel bottles are strong, portable, and secure for daily use.
Size
The water bottle’s size should also be considered. How much water you need to bring with you will determine the answer. While a 32 oz or 64 oz water bottle is perfect for long hikes or camping trips, a 16 oz water bottle is perfect for quick outings or daily use.
Look for a leak-proof lid
A decent water bottle should feature a lid that is simple to open and close while also being leak-proof to avoid spills.
BPA-free
Look for bottles marked “BPA-free,” as this chemical should be avoided. It can seep out of plastic bottles and has been linked to several health concerns.
Price
Create and adhere to a budget. There are several high-quality water bottles available at various price points.
Type of lid
The water bottle’s lid is an important consideration. Lids come in various styles, including screw-on, flip-top, and straw lids. Flip-top lids are simple to open with one hand, while screw-on lids are safe and leak-proof. For convenient drinking and sporting activities, straw lids are perfect.
Insulation
An insulated water bottle is your best bet if you prefer to keep your beverage hot or cold. They have a vacuum seal that keeps the drink’s temperature constant for several hours. Insulated bottles are perfect for camping or trekking because they can hold hot and cold beverages.
Brand
Consider the brand and its price ranges when purchasing a water bottle. Some brands offer discounts around the summer months, and if you want a specific high-end bottle for a deal, you can wait accordingly. Select a brand that provides the features you require and meets your budget.
Purpose
Consider the reason you are purchasing a water bottle. Look for a water bottle with a straw cover and a grip design if you need one for sporting activities. Choose a water bottle with a flip-top cover and an easy-to-carry grip if you want one for everyday use.
Easy to clean
Choosing a water bottle that is simple to clean. For easy interior cleaning, go for a water bottle with a wide mouth. Select a dishwasher-safe water bottle as well.
Why is it important to buy the right water bottle?
Following these tips for buying a water bottle is important, as the correct one should be purchased because it impacts your daily routine, the environment, and your overall health. Here are some justifications for why picking the appropriate water bottle is essential:
Health
Maintaining excellent health requires drinking water from a reusable water bottle. Choosing the right material for your water bottle is important since some materials may contain dangerous substances that could seep into your drinking water. You can be sure you’re drinking clean, safe water by selecting a BPA-free water bottle made of materials like stainless steel, glass, or BPA-free plastic.
Environment
Using reusable water bottles instead of single-use plastic water bottles is more environmentally beneficial. The vast waste produced by disposable plastic water bottles harms the environment. Choosing a reusable water bottle reduces your carbon footprint and contributes to environmental preservation.
Convenience
Choosing the right water bottle can make your daily life easier. It could be simpler to carry your water bottle if you choose the right size and lid. Furthermore, choosing an insulated water bottle can help you stay hydrated all day by keeping your beverage hot or cold for hours.
Cost-effective
In the long term, investing in the correct water bottle can save money—the expense mounts with time despite the seemingly low cost of disposable plastic water bottles. In the long term, using a reusable water bottle can save you money because you won’t need to buy new ones all the time.
To sum up
It may seem like a reach, but your life can be significantly improved by selecting a water bottle made of secure and environmentally friendly materials. Remember that staying hydrated is crucial for good health, and using a dependable water bottle is an easy but efficient way to do so.
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Reasons for suffering from chronic allergies
Read moreWe have all had allergy symptoms, which seem to go away once the season passes. So, are seasons the only reason that these symptoms arise? Are there other reasons that make you seem to struggle at times? What makes you different from someone who constantly takes medication for his/her allergies. The difference is chronic allergies.
If you are suffering from any chronic allergy, then your allergy symptoms will persist over a long period of time. A seasonal allergy will pass away once the irritant or the problem passes. Many people suffer from chronic allergies and this could be for several reasons:
- Aging: As we age, there is a big chance that our immune system weakens and it refuses to fight or is unable to fight the bacteria or allergens. In such a case, the irritant or allergen becomes unbearable and the person constantly suffers. There are ways to tackle this and one method is to build a better immune system – eating healthy and exercising regularly can change how your body reacts to such allergens. The allergy symptoms will automatically subside.
- Further irritants: Often what triggers an allergic reaction can tend to worsen the second time around and this may be due to the presence of some other irritants in the air. Typically, it is seen that when you are allergic to a certain thing, it lessens your capacity to tackle other allergens as well. This will almost surely worsen your allergy symptoms.
- Genetic: Apart from allergies triggered by allergens, pollen or food, a tendency to develop an allergy is also created by your genes. If someone in your family has allergies, then he/she has passed on that tendency to you, which gets triggered when you come in contact with the allergen or bacteria.
Chronic allergies can also be managed sufficiently with a knowledge of the triggers. Making changes to your life, knowing and avoiding the triggers will allow you to lead a happy, healthy and allergy-free life.
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5 weighted blankets that help relieve stress
Read moreWeighted blankets are becoming increasingly popular among those with anxiety and stress, and for good reason. The pressure from the added weight is thought to produce a deeply calming effect, which reduces chronic stress and high levels of anxiety. The sheer number of weighted blankets available in the market can confuse buyers. To make shopping easier for you, we’ve created a list of the best weighted blankets out there right now:
1. Gravity Weighted Blanket
The Gravity blanket is one of the most popular weighted blankets in the market. The inner shell of the blanket contains fine-grade glass beads. These beads are held in place by grid stitching, which also ensures uniform weight distribution across the blanket. Its cozy microfleece duvet cover is breathable and machine-washable and comes in three colors: gray, navy, and white. The 15lbs variant is sold for $195 on Gravity’s official website.2. Luna Cotton Weighted Blanket
This is another best-selling weighted blanket. Its outer shell is made of 100 percent cotton, while the inner shell is filled with 100 percent polyester, microfiber, and medical-grade glass beads. The blanket is hypoallergenic, naturally dyed, and free of harmful chemicals. Plus, the Oeko-Tex 100 certified cotton ensures that the product is safe for kids and even babies. This blanket is available for $69 on the brand’s official website.3. Bearaby Cotton Napper
This knitted weighted blanket from Bearaby gets its weight entirely from organic cotton, instead of fillers. The soft, breathable, airy design is ideal for people whose body tends to become warm at night. The blanket is hand-knit by highly skilled knitters, and its weight is distributed evenly to put you into a deep sleep. It is chic-looking and comes in a variety of colors, so you can easily find something that goes with your bedroom. Buy this off Bearaby’s website for $249.4. Saatva Organic Weighted Blanket
Are you looking for something organic and luxurious? Then this weighted blanket from Saatva is perhaps your best option. The soft, velvety outer cover of the blanket is made with 100 percent organic cotton. The all-natural glass bead filling offers soothing pressure across the body and encourages relaxation. The product comes with a 45-day return policy and a one-year limited non-prorated warranty. The 15lbs blanket costs $295.5. The Original Cotton YNM Weighted Blanket
The YNM blanket is one of the best budget weighted blankets. The manufacturer gives you the option to choose from different weights and colors, making it suitable for everyone from kids to seniors. It is made using 100 percent organic cotton and premium glass beads, and its unique five-layer design hugs your body just right for maximum comfort. This blanket is available for $159 on YNM’s website.