10 tips to buy the right water bottle
10 tips to buy the right water bottle

The importance of hydration cannot be overstated when discussing the requirements for a healthy lifestyle. But, constantly buying water bottles can harm the environment and prove expensive. Instead, opt for environmentally-friendly, reusable water bottles. If you’re confused between infuser bottles, the one that promises hot water hours after you’ve left home, or merely pretty bottles, fret not. This article reviews important tips for buying water bottles that suit your preferences and requirements.

Tips for buying the right water bottle
While buying a water bottle seems like a basic decision, it might not be easy to select the best option when so many are on the market. Here are some top factors to check out:

Material
One of the most crucial elements to consider is the water bottle’s material. Many materials are available, including plastic, glass, aluminum, stainless steel, etc. However, cheap and lightweight plastic bottles may contain toxins. Although weighty, glass bottles provide a hygienic and secure alternative to plastic ones. Aluminum and stainless steel bottles are strong, portable, and secure for daily use.

Size
The water bottle’s size should also be considered. How much water you need to bring with you will determine the answer. While a 32 oz or 64 oz water bottle is perfect for long hikes or camping trips, a 16 oz water bottle is perfect for quick outings or daily use.

Look for a leak-proof lid
A decent water bottle should feature a lid that is simple to open and close while also being leak-proof to avoid spills.

BPA-free
Look for bottles marked “BPA-free,” as this chemical should be avoided. It can seep out of plastic bottles and has been linked to several health concerns.

Price
Create and adhere to a budget. There are several high-quality water bottles available at various price points.

Type of lid
The water bottle’s lid is an important consideration. Lids come in various styles, including screw-on, flip-top, and straw lids. Flip-top lids are simple to open with one hand, while screw-on lids are safe and leak-proof. For convenient drinking and sporting activities, straw lids are perfect.

Insulation
An insulated water bottle is your best bet if you prefer to keep your beverage hot or cold. They have a vacuum seal that keeps the drink’s temperature constant for several hours. Insulated bottles are perfect for camping or trekking because they can hold hot and cold beverages.

Brand
Consider the brand and its price ranges when purchasing a water bottle. Some brands offer discounts around the summer months, and if you want a specific high-end bottle for a deal, you can wait accordingly. Select a brand that provides the features you require and meets your budget.

Purpose
Consider the reason you are purchasing a water bottle. Look for a water bottle with a straw cover and a grip design if you need one for sporting activities. Choose a water bottle with a flip-top cover and an easy-to-carry grip if you want one for everyday use.

Easy to clean
Choosing a water bottle that is simple to clean. For easy interior cleaning, go for a water bottle with a wide mouth. Select a dishwasher-safe water bottle as well.

Why is it important to buy the right water bottle?
Following these tips for buying a water bottle is important, as the correct one should be purchased because it impacts your daily routine, the environment, and your overall health. Here are some justifications for why picking the appropriate water bottle is essential:

Health
Maintaining excellent health requires drinking water from a reusable water bottle. Choosing the right material for your water bottle is important since some materials may contain dangerous substances that could seep into your drinking water. You can be sure you’re drinking clean, safe water by selecting a BPA-free water bottle made of materials like stainless steel, glass, or BPA-free plastic.

Environment
Using reusable water bottles instead of single-use plastic water bottles is more environmentally beneficial. The vast waste produced by disposable plastic water bottles harms the environment. Choosing a reusable water bottle reduces your carbon footprint and contributes to environmental preservation.

Convenience
Choosing the right water bottle can make your daily life easier. It could be simpler to carry your water bottle if you choose the right size and lid. Furthermore, choosing an insulated water bottle can help you stay hydrated all day by keeping your beverage hot or cold for hours.

Cost-effective
In the long term, investing in the correct water bottle can save money—the expense mounts with time despite the seemingly low cost of disposable plastic water bottles. In the long term, using a reusable water bottle can save you money because you won’t need to buy new ones all the time.

To sum up
It may seem like a reach, but your life can be significantly improved by selecting a water bottle made of secure and environmentally friendly materials. Remember that staying hydrated is crucial for good health, and using a dependable water bottle is an easy but efficient way to do so.

  • Reasons for suffering from chronic allergies

    We have all had allergy symptoms, which seem to go away once the season passes. So, are seasons the only reason that these symptoms arise? Are there other reasons that make you seem to struggle at times? What makes you different from someone who constantly takes medication for his/her allergies. The difference is chronic allergies.

    If you are suffering from any chronic allergy, then your allergy symptoms will persist over a long period of time. A seasonal allergy will pass away once the irritant or the problem passes. Many people suffer from chronic allergies and this could be for several reasons:

    • Aging: As we age, there is a big chance that our immune system weakens and it refuses to fight or is unable to fight the bacteria or allergens. In such a case, the irritant or allergen becomes unbearable and the person constantly suffers. There are ways to tackle this and one method is to build a better immune system – eating healthy and exercising regularly can change how your body reacts to such allergens. The allergy symptoms will automatically subside.
    • Further irritants: Often what triggers an allergic reaction can tend to worsen the second time around and this may be due to the presence of some other irritants in the air. Typically, it is seen that when you are allergic to a certain thing, it lessens your capacity to tackle other allergens as well. This will almost surely worsen your allergy symptoms.
    • Genetic: Apart from allergies triggered by allergens, pollen or food, a tendency to develop an allergy is also created by your genes. If someone in your family has allergies, then he/she has passed on that tendency to you, which gets triggered when you come in contact with the allergen or bacteria.

    Chronic allergies can also be managed sufficiently with a knowledge of the triggers. Making changes to your life, knowing and avoiding the triggers will allow you to lead a happy, healthy and allergy-free life.

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  • 5 weighted blankets that help relieve stress

    Weighted blankets are becoming increasingly popular among those with anxiety and stress, and for good reason. The pressure from the added weight is thought to produce a deeply calming effect, which reduces chronic stress and high levels of anxiety. The sheer number of weighted blankets available in the market can confuse buyers. To make shopping easier for you, we’ve created a list of the best weighted blankets out there right now:

    1. Gravity Weighted Blanket
    The Gravity blanket is one of the most popular weighted blankets in the market. The inner shell of the blanket contains fine-grade glass beads. These beads are held in place by grid stitching, which also ensures uniform weight distribution across the blanket. Its cozy microfleece duvet cover is breathable and machine-washable and comes in three colors: gray, navy, and white. The 15lbs variant is sold for $195 on Gravity’s official website.

    2. Luna Cotton Weighted Blanket
    This is another best-selling weighted blanket. Its outer shell is made of 100 percent cotton, while the inner shell is filled with 100 percent polyester, microfiber, and medical-grade glass beads. The blanket is hypoallergenic, naturally dyed, and free of harmful chemicals. Plus, the Oeko-Tex 100 certified cotton ensures that the product is safe for kids and even babies. This blanket is available for $69 on the brand’s official website.

    3. Bearaby Cotton Napper
    This knitted weighted blanket from Bearaby gets its weight entirely from organic cotton, instead of fillers. The soft, breathable, airy design is ideal for people whose body tends to become warm at night. The blanket is hand-knit by highly skilled knitters, and its weight is distributed evenly to put you into a deep sleep. It is chic-looking and comes in a variety of colors, so you can easily find something that goes with your bedroom. Buy this off Bearaby’s website for $249.

    4. Saatva Organic Weighted Blanket
    Are you looking for something organic and luxurious? Then this weighted blanket from Saatva is perhaps your best option. The soft, velvety outer cover of the blanket is made with 100 percent organic cotton. The all-natural glass bead filling offers soothing pressure across the body and encourages relaxation. The product comes with a 45-day return policy and a one-year limited non-prorated warranty. The 15lbs blanket costs $295.

    5. The Original Cotton YNM Weighted Blanket
    The YNM blanket is one of the best budget weighted blankets. The manufacturer gives you the option to choose from different weights and colors, making it suitable for everyone from kids to seniors. It is made using 100 percent organic cotton and premium glass beads, and its unique five-layer design hugs your body just right for maximum comfort. This blanket is available for $159 on YNM’s website.

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  • Factors To Consider Before Buying A Refrigerator During Clearance Sale

    If you are planning to buy a refrigerator, you are surely very excited to go hunting for the perfect fridge. But if you want to ensure a worthy investment, you need to slow down and consider certain factors before you go anywhere. The first thing you need to do is to look for places offering clearance sale for refrigerators.

    Know your requirements
    Your needs are to be considered to select the right refrigerator for your kitchen. There must be some features you want the refrigerator to have. You must also have a model in mind that has all or most of the features you need in your fridge. The best places to get shopping are your nearest appliance stores. These stores have a wide selection to choose from and they have their appliances on sale on a periodic basis. This is a great opportunity to grab what you like. Or else, you can do some more research for the same.

    Discounted items are also good
    You may think buying a refrigerator at a discounted price is not a good idea. To get you out of your dilemma, it is absolutely fine to shop during the discount sale. You are not going to get a used or faulty product unless otherwise specified. They are being generous because they have an overstock of items. They just want them to sell off so that new and better models can be brought in for display and sale. So, you may be getting an older model but not a used one.

    Reason for Clearance Sale
    There are of course some manufacturers and retailers who offer their products on clearance sale before they are obsolete, out of production and their parts are not available on the market. Buying such a fridge may be a risky proposition but they are available at a further discounted price. So, if you buy it and it runs for years together without any issue then you would have surely gained more than you paid for. If you are ready to take the risk, you may find the bet rewarding in the future.

    Pricing and Discount
    No matter what kind of refrigerator you are looking to buy, you would find a discount on every item. It is the priciest product and the biggest brand name where you can expect more discount because they put up the highest retail price. If you have a liking for a particular brand, you may choose to stick to that if you are getting a good deal.

    Things to consider
    Electronic appliances are high-maintenance products. They can stop functioning even due to the slightest of the issue. Thus, you must ensure that the refrigerator you are buying has a valid warranty. Of course, if you are buying a used or old product, you would not enjoy warranty on it. But in case of refurbished appliances, you may get a few months of warranty but not the full year or more warranty that you get for buying something new. You can look out for a branded refrigerator during the clearance sale.

    Price- quality determination
    It is a myth that high priced appliances are of better quality than the low-priced items. Pricing of a product depends on a lot of factors not only the quality. It would not be prudent to think that the price is a measure of quality.

    Online Shopping
    If you are not in the mood to shop around in your locality, you can simply get online and look for offers available online. Most of the times, people get better offers online than anywhere else. Moreover, the product is delivered at your doorstep. You cannot ask for more. Just ensure that the online shop you are considering to buy from has a flexible return policy. In case, you do not find the refrigerator as per your requirement or liking, you should be able to return it.

    Most trusted refrigerator brands
    The most popular refrigerator brands include LG, General Electric, Maytag, Samsung and Whirlpool among others. Make sure that you look out for the clearance sale for refrigerators at these brand stores. You may get the best deal.

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  • Top 3 Cars Available at Affordable Rates

    It is very difficult to find a brand-new car that costs less than $10,000. However, there are a plenty of older model cars that will come in this budget and are better than some of the latest models that are currently available in the market. These cars have been the top cars of their own times and they still have a spark in them that will give you a luxurious ride in your own budget. Following is a list of cheap cars that are available for sale for under $10,000.

    • Honda Fit- 2009 Model
      Honda Fit is was one of the top cars of 2009. Back then, it was considered the best compact car in the market. It comes with a 1.5-liter engine which was a new thing back then and has a lot of passenger space along with a cargo space that is versatile. It scores well on safety scales and it has one of the best mileage in its segment. A Honda Fit will give you a mileage of 28 in the city limits and you may expect it to go up to 35 on the highways. On the price front, you should be able to take home a Honda Fit between $7,700 and $9,500.
    • Suzuki SX4- 2010 Model
      Suzuki SX4 is an all-wheel drive that you is available for sale under $10,000. This car was considered one of the top affordable cars in 2010 and even today, if you buy it, you will get the best value for your money. SX4 has plenty of headroom even for the tallest of the passengers and has a good cargo space for family trips. Mileage wise, this car performs really well by giving you a 25 MPG in the city limits and a good 32 MPG on the highways. You may expect to pay anywhere between $5000 and $8,700 for this car.
    • Scion xD- 2010 Model
      This car is an excellent buy if you like a decent engine power along with a good mileage. Fitted with a 1.8-liter four-cylinder engine, it churns out 128 Horsepower of energy for your car. With this kind of hp, this car manages to provide you with a mileage of 27 mpg in the city and 33 mpg on the highway. This car was well-known for its maneuverability and stability control in 2010. If you come across any cheap cars for sale, you may check this one out, which is currently priced between $8,700 to $8,900.
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  • 3 creative casual shoes for men that make your life better

    Casual shoes can be worn everywhere! But who says you need to compromise on the creative side when shopping for casual? You can get shoes on a budget or something expensive too. Casual shoes are affordable and don’t put a hole in your pocket, so you get form and function for every dollar you spend.

    Casual shoes also add variety to your closet and life. They generally have more padding and cushioning than formal shoes. The soft interiors, flexible, and durable uppers and cushioned rubber outsoles make them the perfect treat for your feet. You can wear these shoes all day long. Be it parties, dinners out, evening getaways, or just a walk to the park, check out these three awesome casual shoes by Vionic Shoes for men.

    Orion Lace Up Sneaker
    These shoes can be great if you enjoy lace ups. The color blue gives them a casual look and the canvas uppers make the sneakers very washable. Canvas uppers are easy to maintain and can be wiped clean with a cloth. The footbed included is lightweight, double the density, flexible, and absorbs shock really well. Therefore, these shoes will keep your feet comfortable walking over long distances. These sneakers also have excellent traction making it easier to walk on concrete, ground, and grass.

    Its advanced First Ray Technology helps you with gait, balance, and foot mobility. Wear these and you’ll find your feet are healthier and happier. Finally, they comes equipped with Orthaheel Technology, which prevents overpronation and swelling of feet.

    Eli Slip-On Shoe
    These casual shoes sport an athletic look and add a touch of sophistication with their intricate design. The shoes are constructed from suede, nubuck, and nylon mesh. The soles have double the density. They are very flexible on your feet and wide enough too. The Eli slip-on shoe has Orthaheel technology, making it the perfect fit for those with arch pain, swelling problems and feet pain. The orthotics help to prevent overpronation and prevents moisture from clogging your feet.

    You can add orthotic support and can customize the footbed too. Its orthotic supports are removable. You get ultra mobility with the advanced 1st Ray Technology. They comes with a rubber outsole which comes full contact with the ground, providing better traction.

    Maddox Slip-On Shoe

    Another slip-on shoe, but what makes the Maddox great is that it comes with a canvas upper with stretch panelling. This enhances the flexibility and comfort factor. The footbed is covered with twill and the shoes are designed with Orthaheel technology. The outsole tread is basket-weaved and provides sufficient traction. These shoes are especially a great fit for those with feet problems, ankle pain, and for those who need to make use of orthotics.

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  • Wheel Alignment And Firestone Wheel Alignment Coupons

    Are you someone who often visits a service center for repairing different parts of your car? Well, maintenance and repairing jobs are common with any vehicle and your car is also not an exception. However, if the break down of the vehicle has become a frequent issue, then you must have neglected the maintenance part. Many car owners often forget to get time to time maintenance of their vehicle and have to shell out a lump sum amount later. Do not be among them. Ensure maintenance of each and every section of your vehicle and give special importance to the wheels. Many car owners forget to check tire pressure as well as wheel alignment and end up crashing the vehicle.

    Fixing wheel alignment of a four wheeler is both money and time intensive. That is why, most of the people prefer to avoid it and end up damaging the tires. If you do not want to be among them, you need to check the tires at regular interval of time. There are several online portals that offer Firestone wheel alignment coupons. You can use them and get the job done in your budget.

    While leakage repairing and air pressure checking are done by almost all drivers, many car owners do not have a clear understanding of wheel alignment. If you are also among them, you need to know a few details related to it.

    What is wheel alignment and why it is important?
    Wheel alignment is a technical term, which refers to the adjustment of a vehicle’s suspension so that it does not get automatically inclined to a particular direction. Suspension or the system connecting the wheels is aligned by making adjustments in the tire angles so that they run properly on the roads. Wheel alignment is important not only for the tires but also for the vehicles. It plays a great role in determining the longevity of the car as improperly aligned vehicles are often subjected to road crashes. Also improper alignment takes a toll on the tire and reduces its lifespan. Therefore, you should never fail to check the alignment on time. Firestone wheel alignment coupons are of great use in such cases.

    Why vehicles alignment is changed?
    Correcting the alignment once is not enough as the fixed angles start changing when the vehicle runs on the road. Not just the novices, many experienced drivers too fail to understand the factors, which affect the alignment of wheels. Though there can be multiple reasons for alignment change, jerking on the potholes or hitting the curbs are some of the common causes, which throw off your wheel alignment. Bumping on uneven roads or wear and tear of the tires caused due to usage also affects alignment.

    Is it wise to use DIY wheel alignment techniques?
    If you are among those car owners, who take pride in conducting the basic maintenance of their cars on their own, you may like to check the alignments of your car by using some DIY techniques. Wheel alignment is a complex procedure. Therefore, if you want to get the job done on your own, you should know how to check the measurements of car toe and compare it with the ideal toe. You also need to have a clear idea about the camber and caster number of the wheels. Once you get a clear understanding of the measurements, you need to follow the techniques for correcting the angles. Wheel alignment plays a crucial role in the functioning of the vehicle. Therefore, you should do it yourself only when you are confident about your skills; if not, firestone wheel alignment coupons are your best option.

    Correcting the wheel’s alignment is not a simple process like changing the tires. Therefore, to get the job done in the best way, you can always take it to Firestone service centers. Get Firestone wheel alignment coupons online and use it when needed. There are several websites that offer firestone wheel alignment coupons. You can check them out or collect it from the official site of the company.

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  • How to choose a chainsaw for your garden

    A chainsaw can be an asset to your gardening activities. However, with so many models of chainsaws available in the market, it can be difficult to choose one that best fits your landscaping requirements. Here are some tips that can help you zero in on the perfect chainsaw for your backyard.

    Price
    Of course, the price is one of the central factors to consider while choosing a chainsaw. The quality and life of a chain saw can vary according to its price. Therefore, if you pick a 440 chainsaw, you will be looking at a model that is fit only for small, occasional projects. Likewise, if you happen to choose a superior chain saw, you will get a model that you can use for bigger projects on a frequent basis.

    Power mode (gas powered or electric)
    Chainsaws are either gas powered or electric. Gas powered chainsaws are more robust and can be used for regular chores like cutting firewood. However, they are heavy, loud, and expensive. Electric chainsaws, on the other hand, are quiet, lightweight, and affordable. They also require minimal maintenance when compared to gas powered models. This type of chainsaw is also not sturdy enough to control massive projects.

    Blade size
    Blade size is another factor to consider when purchasing chainsaws for your garden. A chain saw with a heavier blade will have added cutting power. However, a bigger blade automatically means a heavier chain saw that can be hard to maneuver around tight cuts. This also translates to higher costs, as a chainsaw with a longer blade can be expensive.

    Kickback feature
    When choosing chainsaws for the garden, it is imperative that you choose a model that comes with an anti-kickback feature. Kickback is essentially the term used to describe the sudden jerk you experience when the chainsaw is cutting. In some cases, the jerk can make you lose control of the saw altogether, causing an accident. So make sure you inquire whether the model you choose has an anti-kickback feature to minimize this risk.

    When choosing a chain saw for your garden, make sure you go through this checklist of essential tips before purchasing the saw that will best satisfy your gardening needs.

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  • Top 4 ways to manage cholesterol

    Cholesterol is a condition that is mostly seen among people over the age of 50. But with unhealthy food and lifestyle habits, younger people today are prone to it as well. High levels of cholesterol mean there’s a higher risk of premature heart attacks and complications. Moreover, stats claim that over 1 million adults have an inherited risk for cholesterol. This article highlights some lifestyle tips and ways that help manage cholesterol levels:

    Treatment
    There are medications to clear the cholesterol from the system. LIVALO (pitavastatin) is used to lower bad cholesterol in patients who have abnormally high levels of it. This oral prescription can be had daily, but the dosage can vary depending on the advancement of the disease. Repatha® is another prescription to lower low-density lipoprotein cholesterol (LDL-C).

    Food habits
    Foods play a huge role in the development of cholesterol. People should generally avoid greasy options like fries, deep-fried snacks, and frozen dinners. Moreover, foods like cheese and butter should be eaten in moderation. Packaged foods like chips, canned foods, and ready-to-make dinners should also be avoided, as they are high in sodium and preservatives, which also contribute to complications related to the heart. Instead, choose to cook fresh meals from scratch and include more vegetables and fruits in one’s meal plans. Try to include more salads, as it’s the easiest way to stay healthy and away from carbs.

    Lifestyle changes
    Make time for a good run, walk, or practice yoga. Alternatively, take up gardening as a hobby or join a fitness club that practices varied activities. This is an ideal way to combine workouts and fun. The easiest way to keep oneself motivated is by enjoying workouts, making them more interesting, and finding good company. Keeping active is one of the most rewarding things to do for the mind and body.

    Cut unhealthy food at its source
    To limit the intake of fatty, greasy, and oily foods, one must restrict their grocery list to only healthy alternatives. This way, when one reaches out to the fridge for something unhealthy, all they will find are healthy options. 

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