There are several reasons why a healthy breakfast in the morning is the most important meal of the day. It not only helps you maintain weight, but also increases your overall health and well being. It is first meal of the day after a break of 7“8 hours. That makes it the most important meal of the day.
Indulging in a healthy and satisfying breakfast has several advantages. These advantages include improving the digestion and the immune system. However, most people spend the least amount of time on it. In the hurry to rush to school, college, or work, we don’t pay attention to the food they are consuming or sometimes completely skip it.
Here is a list of quick and easy breakfast ideas that are all quick and easy. This way, you won’t be delayed, and you won’t be missing the most important meal of the day either.
Cereal
Cereal is one of the most popular quick and easy breakfast ideas because it is simple and easy to prepare. There are many ways to enjoy cereal without sticking to the regular mix of cereal and milk. For instance, sprinkling finely chopped fruits and dry fruits will make it tastier and healthier. The process will not be time-consuming and should get you through the morning without experiencing any pangs of hunger. Shredded coconut and yogurt topping are also good ideas.
Breakfast on the go
There are days where even five minutes for a decent breakfast is a luxury. You can always pack the breakfast and enjoy it while you commute. You could grab a muffin out of the freezer, pair it up with some hot coffee (thermos to the rescue), and you are good to go. You can also have healthier foods like apples or guavas that are easy to consume and enjoy it on the way.
Breakfasts, ahead of time
Refrigerators are one of the most precious gifts to mankind. They make storing foods from the previous day possible. They also help save a lot of time. You can whip up smoothies and whole grain pancakes the night before and store them in the refrigerator. All that is left for you to do in the morning is to heat it. This way, you won’t miss breakfast and you can make it to work on time.
Leftovers
This is not the healthiest option, but it is better than going out on an empty stomach. If it is one of those days where you can’t make yourself even a quick and easy breakfast, you should make use of the leftovers you couldn’t finish last night. It is very important to make sure that the leftover food is still edible.
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Incredible features of the Asus ZenFone 3
Read moreAsus is widely known for unveiling the best Asus Mobiles models equipped with unparalleled specifications, making the buyer proud. There are three prominent models of Asus Mobiles are dominating the new age market: the ZenFone 3, ZenFone 3 Deluxe, and ZenFone 3 Ultra. All three phones are unique and come in different sizes and specifications.
What is common in these three Asus mobiles?
All three models come with a full-metal design, adding extra glamour to its body. The fingerprint support makes it in high demand among the tech-savvy. This incredible feature is embedded on the back, adding to the beauty of the phones. Moreover, all these mobiles feature an 8-megapixel selfie camera having an 85-degree wide-angle lens. The best thing is that it also supports hybrid dual-SIM slots. For camera lovers, it is an ideal choice to make as it comes up with a rear camera having the facility of optical image stabilization and electronic image stabilization.- Asus ZenFone 3 (ZE552KL)
Let’s start with the base model Asus ZenFone 3 (ZE552KL) worth about $249. This model is has a 5.5-inch full-HD Super IPS LCD to enthrall camera lovers. No need to worry about its security as the front and back are protected with Corning Gorilla Glass 3. You will have a great amount of storage that can be expanded via microSD card (up to 128GB). A 16-megapixel rear camera with a Sony IMX298 sensor is all set to enhance your experience. A 3000mAh battery will not leave you disappointed. Moreover, there are various options including Wi-Fi 802.11ac, Bluetooth 4.2, Cat 6 LTE, and USB 2.0 Type-C connector to get connected. Go with your favorite colors as this one of the best Asus Mobiles is available in Gold, Blue, Black, and White hue. - Asus ZenFone 3 Deluxe (ZS570KL)
It is available at a reasonable price of about $499, having a beautiful full-metal body with invisible antenna design. This incredibly beautiful phone is equipped with a 5.7-inch full-HD screen, 1080 x 1920 pixels, and Super AMOLED display for clear pictures. This new age smartphone holds 64 GB of inbuilt storage, which users can expand using microSD card up to 256 GB. It is loaded with a 23-megapixel rear camera having a Sony IMX318 sensor supporting 4K video with ease. A 3000mAh battery to let you enjoy as much as you want. The fast-charging (Qualcomm Quick Charge 3.0) makes it quite different from other Asus Mobiles. WiFi 802.11ac, Bluetooth 4.2, Cat 6 LTE, and a USB 3.0 Type-C connector make it connect to any device. - Asus ZenFone 3 Ultra (ZU680KL)
The 6.8-inch full-HD having a 1920 x 1080 pixel IPS LCD is all set to make you get showered with the best experience. It sells at about $479 and inbuilt storage of 64 GB that can be expanded using a microSD card up to 128GB. It is equipped with a 23-megapixel rear camera having a Sony IMX318 sensor. A 4600mAh battery loaded with Quick Charge technology is all set to take your experience to the next level. All connectivity options are available, including Cat 6 LTE, WiFi 802.11ac, Bluetooth 4.2, and a USB 3.0 Type-C connector. Go with your favorite shade at is available in these shades including Grey, Silver, and Pink.
- Asus ZenFone 3 (ZE552KL)
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Organize Your Travel with the Right Accessories
Read moreThink of traveling and the first thing that comes to our mind is luggage and packing. Given below are few travel accessories which will make your life easier and organized.
Four USB roll-up travel charger by Restoration Hardware
It is a portable charger which has four charging outlets on a single bar that rolls up into a slip-proof polyurethane mat. It is priced at around $49.Self Sealing Dry Bag by Travelon
It is a dry bag made of PVC material. It has a capacity of eight liters. It is self sealing and waterproof. It is perfect for water sports, outdoor activities, and camping.Grid It Accessory Organizer
This accessory organizer easily fits into most luggage bags and cases. It comprises a rubberized woven elastic object retention system to facilitate gadget organization. It is ideal for organizing personal items like smartphones and other digital devices. It has been devised to keep objects settled in one place and is priced at around $23.Flight 001 Shoe bags
These are shoe bags meant for keeping soiled shoes separate from clothes. Its treated fabric helps in preventing stains and foot odor from spreading throughout the suitcase.Magic Mosaic Travel Pillow with Eyemask
These travel pillows are made from soft plush and polyester filling, designed to make your travel experience comfortable. It also comes with an eye mask to ensure disturbance-free sleep during the journey.Magellan’s In Transit Convertible Pants
Magellan’s In Transit Convertible Pants are made of comfortable fabric and fit, made for women on the move. These convertible pants feature roll-up tabbed cuffs to convert to Capri length, elasticized waist, side seam zip pockets, and back pockets. It is available in five sizes.Magellan’s Luxe Inflatable Seat Cushion
Luxe Inflatable Seat Cushion inflates with just a few breaths to your perfect comfort level. It relieves the pressure on your spine during long flights and automobile trips. It creates a gentle cushion of air which you can adjust to your ideal level of softness and support. To ease the process of cleaning the cushion, the cover made of mesh as well as microsuede can be simply taken off. The pillow packs into a compact carrying pouch, which can easily fit into your traveling bag.Memory Foam Comfort Kollar
Memory Foam Comfort Kollar is the right choice for comfort while sleeping upright while traveling. It is made of extremely soft viscose and memory foam core. It has a contoured shoulder area, tapered back and beveled jawline. It supports the head and neck in 360-degree comfort so that you awaken rested and refreshed.Magellan’s Jersey Travel Blanket
This travel blanket is made of soft breathable poly/ cotton blend fabric. It provides extra warmth in chilly airplane cabins, air-conditioned taxi cabs, and restaurants. Its compact pouch makes it easy to pack and store when not in use, thus making it travel-friendly.Occles Ultimate Eyeshades
These durable and lightweight eye shades block out 100 percent of the light, minimizing external distractions and allowing you to get sound sleep. It comes with a bridgeless design with soft rubber eye pads for comfort. Its flexible contoured band can drape around your neck when not in use. It is made of nylon/ ABS plastic. These eyeshades come with an adjustable fit. Occles Utlimate Eyeshades are priced at around $20.Forenkla Carry On Bag on Wheels and Backpack
Forenkla bags are packed with smart functions to simplify commuting and shorter travel, designed for people on the go. It contains one small backpack that can be easily attached to the outside of the carry on bag. The smaller backpack has features like a laptop compartment and an extra outer pocket to keep things like passport, tickets etc handy. The bag is made of polyester fabric. The zipper is made of brass and the handle is made of polypropylene and aluminum. It is great value for money at around $49.