5 errors truck drivers should avoid while on the road
5 errors truck drivers should avoid while on the road

Driving a truck is no simple business as it involves many risks. Nearly all goods shipped across the country from major ports make their way inland after being brought in by a network of heavy-duty vehicles. It is a reason why truckers get paid big for long-haul cargo. The freight’s value also determines how much money can be made in a single trip. However, first-time drivers should be wary of some rookie mistakes during trips.

Misgauging distance
Big rigs take more time to come to a complete stop, especially at high speeds. Not gauging the distance properly could lead truckers to careen into the vehicle in front. This could even happen while changing lanes without leaving space for the trailer in the back, as it will swerve sharply at high speeds.

Breaching speed limits
Driving fast is necessary to maintain the highway speed limit. But that does not mean one should drive rashly. It is also not very cool to tailgate other vehicles and prompt them to speed. If the driver ahead loses control, this could result in a catastrophic accident.

Sleep deprived driving
When it comes to truck driving, deadlines are a crucial factor. But truckers are more likely to make silly driving mistakes that could result in a major accident if they don’t take adequate time to relax and cool down. Moreover, if the highway patrol catches drivers working overtime, a hefty fine and license suspension can bring the trucking business to a grinding halt.

Bad timing for fueling
Fueling up just before a weighing station on the highway is a critical mistake. Simply because the weight of the fuel can put the truck overboard on the allotted minimum towage restriction for that particular state or national highway, it is always better to fill up the tanks once well underway on the journey after completing highway formalities.

Distracted driving
Modern-day trucks have a lot of safety and automation features that monitor throttle response and braking. But these safety assists are no excuse for driving trucks while engaging in activities like checking the phone or eating while driving.

Popular trucks for commercial driving
Pickups are the workhorse trucks used for commercial driving, capable of hauling and towing large loads across shorter distances while keeping the drive economical. Popular trucks like the Dodge RAM 1500, RAM 2500, and Toyota Tacoma pickups are some of the most functional and affordable trucks to compare and buy this year. Get revised quotes for new and used pickup trucks from local dodge pickup truck dealers and Toyota Tacoma dealers today.

  • Top foundations for aging skin that you should consider

    If the foundation that you have been using for ages has stopped working for a while now, you might be perplexed and would want to know the reason. It has nothing to do with your foundation; it is because of your aging skin. Your skin changes with age, and hence your choice of the foundation must also change to achieve the desired results. While looking for the best foundation for aging skin, you need to check various factors.

    You must check whether the foundation that you are going to purchase possesses a moisture boost, various anti-aging ingredients, SPF 15 or more, etc. While reviewing the label, one must notice whether the foundation consists vitamin B3 derivative and hyaluronic acid among others for it to work on mature skin. It is true that all foundations for aging skin will not contain all the above- mentioned ingredients, but they must have at least a few of them.

    The market is flooded with numerous cosmetic products including foundations, and it is quite obvious that you might get confused while choosing one. Hence, for your convenience, here is a brief about some of the best foundation for aging skin.

    L’Oreal visible lift serum absolute foundation
    While talking about the top foundations that are meant for mature skin, the name which never fails to reserve a consistent place in the top list is none other than L’Oreal. It is a lifting and anti-aging foundation which is further enriched with serum and also easy to blend all over your face and neck region. The serum present within it helps in banishing wrinkles, pores as well as fine lines. This foundation from L’Oreal offers twenty-four hours hydration and provides extra protection to your skin with SPF 17. The price is around $11.

    Maybelline Instant Age Rewind Eraser Treatment Makeup
    Another excellent foundation for aging skin is the one offered by Maybelline. It acts as an age eraser as it is capable of improving and tightening the elasticity of your mature skin. The foundation is formulated with collagen and goji berry, and if used on a regular basis, you will notice the improvement just after eight weeks. It contains SPF 18. Maybelline’s foundation is available at an affordable price of about $8.

    Iman Luxury Radiance Liquid Makeup
    Another best foundation for aging skin is Iman Luxury Radiance Liquid Makeup as this liquid foundation is light in weight and also available at a pocket- friendly price of about $13. If you treat your mature skin with this liquid makeup, you will surely get a flawless and photo- ready face. To ensure a clear complexion, it is enriched with pigmented minerals and is a combined mixture of magnolia, acai, cottonseed plant extract and vitamin E.

    Estee Lauder Re-Nutriv Intensive Lifting makeup
    If you are looking to gather more information about the top or best foundation for aging skin, and ready to go to a higher price bracket, then you need to take a look at Estee Lauder Re-Nutriv Intensive Lifting makeup. The aspect of this product which you might like is applying this whipped gel all over your skin it will vanish along with the wrinkles and fine lines as soon as you blend it as if by magic. It contains SPF 15 and hence leaves the skin visibly firmer. You need not worry regarding the risks of facing any irritation as it is non-acnegenic and dermatologically tested. The product is priced at nearly $105.

    Now that your quest for the perfect foundation for mature skin has ended here get yourself the product that suits you best among these top choices and look good even as you age.

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  • Picking the Best Mattresses for a Sound Sleep

    The quality of life depends on the mattresses you invest in and a good-quality mattress should be your first choice. Technology has an impact on our way of living. A good sleep is required for your well-being and with quality mattress, you can get a sound sleep.

    This is an important element of a healthy life but only a few understand the value of a high-quality mattress. Everyone has a different preference when it comes to mattresses. For example, teenagers generally sleep on their stomach and prefer something soft as compared to adults who sleep on their back. Buying the best mattress is a matter of personal choice and here are some of the best mattresses that you could invest in.

    Amerisleep AS3

    Amerisleep is rated the highest by customers on the brand’s website as well as on the third party sites. The foam in the mattress is top rated and is highly preferred by many. This is because the foam is homemade with more air that keeps you comfortable and cool and it is very soft that helps you bounce back faster.

    This becomes important as you don’t feel stuck in the same place while changing positions in your sleep. The mattresses have a special transition that provides pain relief in pressure points like the lower back and shoulder. For many, the mattress is selected for the kind of back support it provides, and therefore, Amerisleep AS3 is regarded as one of the best mattresses to buy.

    Loom & Leaf

    Loom & Leaf mattresses are considered as the best mattresses to buy for their superior quality and reliability. The foam of the Loom & Leaf is plant-based and organic, which has a positive effect on both the environment and your sleeping habits.

    The positive customer reviews and warranty makes it attractive for many to spend some extra dollars on the Loom & Leaf mattresses. Loom & Leaf is new in this sector but the quality and comfort they provide have taken their name to the top in no time.

    Tempurpedic Cloud Supreme Breeze

    This is regarded as one of the top-rated mattress brands by customers on its website, and thus, falls into the category of the best mattresses to buy. The foam density is both high and medium, thereby making you feel softer and cooler at the same time.

    Many select mattresses according to the weather outside and Tempurpedic mattresses suit all weather conditions due to the presence of the dual foam. This is because the foam gets softer in hot conditions and harder in cold conditions. It is advisable for you to sleep on a hard mattress in cold conditions and Tempurpedic provides you with the correct foam. They are also priced low for the supreme features they provide.

    Sealy Optimum Elation

    Sealy Optimum Elation is one of the best mattresses to buy as per the customers’ ratings. This is because they range slightly above the normal mats and have medium firmness. They are made two inches above the quilt layer with gel memory to give some relaxation at the pressure points.

    The mattress also provides extra support as it is thicker in its foam due to which you are highly comfortable while resting on it. The Sealy Optimum mattresses are priced at a premium rate that is affordable by many in the market. The high customer pricing is also for the fair prices that makes the mat a good competition compared to many others.

    The mattresses you choose to sleep on contributing to an important aspect of your life. Sleep is the most important activity to a human, and can easily affect the quality of the other activities undertaken during the day. A good mattress indicates good sleep which in turn, keeps you healthy.

    Before selecting the brand for the best mattresses to buy, it is advisable to know what kind of a sleeper you are, which will significantly affect your buying decision. If the mattress has great customer reviews, high quality of foam, and is priced within the budget, then consider it the best mattress buy.

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  • 6 prescription medicines used for treating migraines

    6 prescription medicines used for treating migraines

    A migraine is a form of severely painful, recurring headaches that are typically accompanied by a range of sensory symptoms such as temporary vision loss, pins and needles in the arms or legs, difficulty speaking, hearing noises, seeing bright lights, and uncontrollable jerking or other movements. Depending on the severity, this condition can last for hours or even days.

    According to the American Migraine Foundation, over 36 million people are suffering from this condition. In addition, women are 3 times more likely to get migraines than men. While its exact cause still remains unknown, episodes can be triggered by hormonal fluctuations, emotional distress, fatigue, alcohol, caffeine, dehydration, certain types of medications, and environmental factors.

    Treatment
    The following medications are commonly used to treat migraine symptoms. Some of these help mitigate the existing headache, while some prevent the onset of a migraine, reducing the frequency of attacks.

    • Ergomar®
      Ergomar® belongs to a group of compounds known as ergot alkaloids. These are specially designed for migraine-type headaches, so they shouldn’t be taken to treat common tension headaches or other headaches different from migraine. This medication alleviates migraine headaches by narrowing the widened blood vessels in the head. Ergomar® works best on headaches that have already begun. It won’t be able to prevent migraine headaches or lower the frequency of attacks.
    • ONZETRA® Xsail®
      ONZETRA® is a sumatriptan nasal powder that is dispensed via the Breath Powered® Xsail device. Sumatriptan comes from a class of medicines known as triptans. It affects serotonin levels that narrow blood vessels in the brain and also relieves pain by targeting certain types of nerves. This prescription medication is used for treating episodes of acute migraine with or without the symptoms of aura in adults. It doesn’t intend to prevent migraine attacks or to treat other forms of headaches including cluster headaches.
    • Trokendi XR®
      Trokendi XR® (topiramate) is an anticonvulsant that is used to control some types of seizures. It is also used to prevent migraine attacks in adolescents and adults. This medication is only meant to prevent or lower the number of migraine headaches not to treat a headache that has already started.
    • BOTOX®
      For people experiencing consistent migraine attacks, BOTOX® shots can be administered as a preventive measure. Experts reckon that this medication blocks chemicals known as neurotransmitters that transmit pain signals from the brain. This treatment is, however, only suitable for people who suffer from chronic headaches, i.e., 15 days or more in a month. So before considering this as an option, one should visit a neurologist to understand if their migraine is chronic or episodic.
    • Aimovig®
      Calcitonin gene-related peptide (CGRP) is a type of protein that causes the blood vessels to dilate and triggers inflammation leading to migraines. Aimovig® is a monoclonal antibody that inhibits the activation of this specific protein. This prescription medication is used for preventing migraine attacks in adults.
    • AJOVY®
      AJOVY® (fremanezumab-vfrm) is also a type of monoclonal antibody that prevents migraine episodes. It works by altering some natural substances in the brain, i.e., it blocks the activity of calcitonin gene-related peptide (CGRP).

    It is of utmost significance to remember that all the medications mentioned above should be only taken under a doctor’s supervision.

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  • How does sleep aid pills work?

    Finding oneself in the midst of the wear and tear of work and personal life, a person often finds themselves in a tough spot to place their minds to rest and to close their eyes and dive into the dream world. The word is insomnia, and a person affected by it is termed an insomniac. We have a bunch of them around our circle of acquaintances, but little do we know how they combat their troubled hours in bed and how they continue to proceed with their days, despite being unable to complete the most basic function of human life.

    Some find themselves in front of a shrink when their minds just refuse to shut down, whereas some find their tired selves walk up to a general medical store to get the go-to medicine for sleep disorders which might or might not require a prescribed note. No matter where the inability to sleep leads you, there will always be a juncture when one is met with a pill or two a day that helps even out their uneven sleep patterns.

    All of these pharmaceutical concoctions helps the continuity of regular life, however, side effects like sedation and prolonged lethargy are unavoidable consequences.

    So how do these drugs work? Drugs which work as aids for sleep deprived bodies, aim at forcing the brain to feel drowsy and dim. As soon as the pill is consumed, it assimilates in the blood stream and that’s when the chemical agents in it hit the sensory cortex nerves of the brain, hence giving the body an illusion of being drowsy and tired.

    Depending on the intensity of insomnia, different categories of medicines are suggested. For those with a more severe bout of sleeplessness, a sleeping pill seldom does not have any effect. There are also some of the medicines that are available over the counter and does not require a prescription. It is highly recommended to consult your doctor before taking any medication and it is advisable to go for prescribed medicines only. Taking a medicine without the doctor’s prescription can be harmful and might lead to serious health issues.

    Choosing the kinds of sleep aid pills which will help you the most is as crucial a step as it is to understand how sleep aid drugs work.

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  • Top 4 Affordable Samsung Refrigerators for Compact Storage

    Samsung is one of the leading manufacturers of electronics and has the biggest pool of satisfied customers all over the world. If you are looking for the best home appliances in a wide range of budgets, Samsung is the brand for you. Not only does the brand make electronics of different price ranges but they also ensure that the quality is superior, durable and as efficient as other electronic brands. Looking for refrigerators can usually be very confusing because there are way too many different models, brands, sizes, and specifications that you need to go through. To make things easier for you, here is a list of the top 4 models of Samsung refrigerator that are affordable, and which can easily fit in your kitchen without taking too much space.

    • External Dispenser Side-by-Side- RS25H5000
      This is a very affordable Samsung refrigerator model that you can buy through the EMI process as well. Compared to the other expensive models from the Samsung refrigerator range, this one is quite compact and worth the money. You enjoy external filtered water to drink as well as an external ice dispenser. You don’t need to keep opening the freezer to check if your ice is ready to use and you don’t need to necessarily fill water in the ice cube tray! Within a few minutes, you can easily dispense ice without opening the freezer! The refrigerator comes with 4 tempered glass and spill-proof shelves which you can easily remove and clean. Along with this, you have 2 clear crispers, 1 dairy bin, 4 door bins, and 1 snack drawer to easily arrange all the items in your refrigerator without wasting time looking for items in the fridge. The freezer section has a compact ice makers, 1 drawer, 4 door bins, and 1 drawer. This is very spacious to store all your frozen meat and foods.
    • 25 cu. ft. French Door with External Water & Ice Dispenser RF263BEAESG/AA
      This is another Samsung refrigerator from the Ice Master range which is affordable and easy to purchase either online from their brand website or from other e-commerce websites like Amazon. The twin cooling system comes with an external water filter and an ice maker with a dispenser. You can easily adjust the cooling temperature of the refrigerator using the temperature control. The refrigerator comes with 2 humidity-controlled crispers and a huge drawer at the bottom to store all your vegetables and fruits. The shelves are made of tempered glass which are easy to clean and are also spill proof. This is a twin door design with the freezer on the left and normal cooling fridge on the right followed by another cooling pantry in the drawer below.
    • 21 cu. ft. Capacity Top Freezer Refrigerator with FlexZone™ and Automatic Ice Maker- RT21M6215SG/AA
      This Samsung refrigerator has the classic refrigerator door opening with the freezer on top and the normal cooling fridge below. The above two options have a twin door system which makes the fridge slightly broad. This model of the fridge has a slightly thinner frame which makes it very easy to place in the kitchen. With a sleek silver stainless steel look, this Samsung refrigerator looks sophisticated and compact with a very simple design. This model will easily fit your budget and is slightly cheaper than the above two Samsung refrigerator models.
    • Top Mounted Refrigerator with Smart Convertible 253l- RT28N3923B8
      This is another classic Samsung refrigerator with the freezer on top and the normal cooling compartments at the bottom. It is manufactured with a digital inverter technology. It is one of the cheapest Samsung refrigerators which not only affordable but also extremely efficient and durable. It is compact which means it can easily fit into your kitchen, your living room or even on your terrace corner. The best part about this compact refrigerator is that you can convert your freezer into a normal fridge by regulating the temperatures in case you need extra storage for cooling vegetables and groceries. With the power freeze option, you can freeze your ice cubes, meat, ice creams, etc., super quick without worrying about how much time it will take to freeze your defrosting ice creams.

     

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  • Low platelets count causes and its treatment options

    Treating low platelets count depends on the cause and severity. The main aim is to prevent fatality and disability caused by excessive bleeding due to low platelets count.

    Mild causes of low platelets count do not require treatment. If an individual has a normal platelets count, it is not going to prevent profuse bleeding in case of serious wounds and injuries inflicted in serious accidents.

    Thrombocytopenia or low platelets count can be cured if the underlying treatment is treated.

    If low platelets count causes are due to medications, then your doctor might prescribe different medicines to treat the ongoing medical condition. Thrombocytopenia usually gets cured when the medications change.

    Thrombocytopenia due to heparin (HIT heparin induced thrombocytopenia) is difficult to reverse even if administration of heparin is stopped. Other blood clotting medications might be required to treat the condition.

    Other than this, following treatment options can be considered to treat low platelets count causes:

    • Medicines
      Doctors might prescribe corticosteroids, that will help in slowing down platelets destruction. Corticosteroids can be given intravenously or orally. If the reason for low platelets count is an auto immune disease that kills platelets, then the doctor might administer medicines that suppresses the immune system. Opposite to this, if a person is suffering from disease that lowers the immune system and hence the platelets count, then in such cases, the doctor might prescribe medicines that improves the immune system and hence the platelets count.
    • Blood or platelet transfusions
      Severe conditions of low platelets count might require this treatment option. People who stand at a higher risk of blood loss are fed with healthy blood and or platelets intravenously.
    • Splenectomy
      It is a surgery to remove spleen. It is one of the treatment options that is considered by the doctors in case none of the medications work. It is mostly applied to adults who suffer from ITP (immune thrombocytopenia).
    • Natural remedies to treat low platelets count causes
      While the person is undertaking any of the above treatment options to treat his or her condition of thrombocytopenia, these natural remedies can be incorporated to help assist with the condition of low platelet count. (Red) fruits and vegetables like tomatoes, plums, watermelons, cherries and berries are full of vitamins, minerals and anti-oxidant properties that help increasing the number of platelets in the blood. Foods containing omega-3 fatty acids such as fish, free-range eggs, flaxseed oil, tuna, wild salmon help in increasing the immune system which naturally increases the platelet level count.
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  • Picking the best washer and dryer for your home

    The new models of washers and dryers are equipped with the latest technology and innovative features that make the machine do much more than the old models. When you start looking for the best washer and dryers for your home, you might get confused with the wide range of options available in the market. Here are some points that you need to think over before going for shopping.

    Cost factor
    The cost of washer and dryer can range from few hundred dollars to thousands of dollars. The basic washer and dryers usually come in the affordable range. But as you go for added features, the price shoots too. The top rated washer dryers are very expensive because they are energy-efficient and they do not consume many resources.

    Load capacity
    When looking for the best washer and dryers, the first thing that you need to decide is the capacity of the appliance. Capacity is the amount of the laundry a machine can handle in one load. If you are a small family, then a compact size would be good for you. However, if you are a large family and do huge amounts of laundry, then a large size is better. The capacity of the machine determines the cost of the machine as well.

    Energy efficiency
    Energy efficient washer and dryers are the best washer and dryers because they consume less detergent, water, and electricity. Usually, the front loading washing machines are known to be more energy efficient than the top loading ones. They are also known to wash the clothes gently and their high-speed spin cycles cut down the drying time by removing excess water from your clothes.

    Size
    Choose the size as per the space available in your home. If you live in a condo or an apartment, go for a washer dryer combo which will occupy less space. Appliances with larger capacity need more room. So your basement would be a better spot for a large washer dryer.

    If you are not in a hurry to buy the best washer and dryers, you can always get a good deal when you buy it on a promotional washer dryer sale. You can save a few bucks and enjoy discounts this way.

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  • Why You Should Buy Adjustable Beds For Your bedroom

    An adjustable bed has a multi-hinged surface that can be profiled into a number positions. Ever wondered what makes adjustable beds different from your run-of-the-mill beds?

    If not, then here are top three reasons why you must consider buying adjustable beds for your bedroom:

    • Spinal Health
      Too much cushioning can hurt your spine. Adjustable beds advocate a firm structure as the surface aligns with the curve of your spine and adapt to the natural contours of your body.
    • Improved Blood Circulation
      Proper blood circulation is key to healthy living and a better quality of life. People with sedentary lifestyles or with physical limitations can use these adjustable beds can help you fix your compensated posture. Improved blood circulation also equates to better blood flow to the head resulting in improved cognition and better brain health. Now you know why they tell you to lay your head at an angle or on blocks rather than laying it flat during times of illness! Better blood flow accelerates recovery too. It’s just good for your body.
    • Ergonomics and Sleep
      Besides better spinal health and improved blood circulation, adjustable beds are extremely comfortable to use since they are designed for optimal comfort. You can get pain relief by using an adjustable bed, and it will also help you relax your muscles and joints. It helps in improving your quality of sleep. If you’ve been especially having trouble with insomnia, acid reflux symptoms, or heartburn, getting an adjustable bed can help you with your issues. Sleep number adjustable beds are especially helpful since some of the models come with double or single air chambers depending on your comfort needs. Also, they usually come with an adjustable base mattress, which is easy to wash and requires low maintenance compared to traditional beds and mattresses.
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