Earlier, when a car broke down or had any malfunction, there was no way one could get help. People had to figure out a way on their own. Unfortunate situations are uncalled for, but having access to no help is what makes these accidents even more gruesome. This led to the birth of the American Automobile Association, also called AAA or “Triple-A.” This organization gave rise to a whole new industry.
What is AAA?
AAA, founded more than 100 years ago, is a membership-based federation of motor clubs that provides its members a variety of services, including roadside assistance and travel planning. It was established with the aim of providing timely and meaningful assistance to travelers in need.
Members can contact the AAA whenever their car breaks down, or they’re involved in an accident. AAA will use its expertise to recommend the right solutions. Today, millions of people in the country turn to this organization to help them get around and stay safe on the road.
AAA membership levels
You can benefit from AAA Roadside Assistance only if you’re a paid member. Generally, the annual cost of membership is between $40-$165. The price increases as you go from the standard to premium membership plans.
Here are the three levels of service you can go for:
Classic membership
This is the most basic plan of all. When you choose this plan, you can have the AAA change a tire with an inflated spare, perform a battery boost, bring gasoline at the pump rate, and provide lockout services up to $50 for free. In addition, this plan will also tow a vehicle up to five miles for free.
Plus membership
When you go with this membership plan, you get services like changing a flat tire with an inflated spare, provide a battery boost if needed, offer free fuel delivery, and give a free lockout service for up to $100. Towing up to 100 miles is also available free of cost.
Premier membership
The Premium membership plan offers maximum benefits. Members get a free tire change with an inflated spare and a free battery boost, along with free fuel delivery, no charge for lockout services up to $150, and one 200-mile tow and three 100-mile tows.
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Home remedies for wheezing
Read moreWheezing is a sound, very similar to that of a whistle, that is produced when you are unable to exhale your breath effectively. You either have a blocked passage or obstructed respiratory airways. This condition is very similar to snoring and can break your sleep or the sleep of the person sleeping next to you. Due to this, you can also have a feeling of breathlessness and tightness in the chest. It leads to a reduced amount of oxygen in the body and leaves you with a feeling of giddiness or lack or energy.
Let us look at how to treat wheezing with home remedies:
- Steam therapy: As far as home remedies for wheezing go, nothing works as good as a steam inhalation. Phlegm and mucus can be one of the major reasons for wheezing; steam helps in getting rid of them, thereby providing with the much-needed relief. Boil some water, add a few drops of essential oil to this water. Transfer the water to a bowl, cover your head with a towel and inhale the stream coming out of the water. Repeat this 3-4 times a day for best results.
- Hot shower: Just like steam, a hot shower can also help with wheezing. A hot shower can make breathing more comfortable for you, by clearing the passages with the help of the heat produced from the shower. This works as the shower is a closed cabinet and a hot shower can heat up the cabinet providing your breath with hot waves, leading to a free breath. Make sure you keep the door of the cabinet closed. It can create a sauna-like atmosphere.
- Garlic: Garlic helps with a number of respiratory issues like wheezing, asthma, as well as coughing. As it is an antioxidant, it helps in reducing the contraction around the airways. Crush 3-4 cloves of garlic and add it to a vessel with water. Boil the water, let it cool and then drink it when it is lukewarm. Repeat this 2-3 times a day for best results. Chewing garlic cloves is also one of the effective wheezing home remedies.
- Warm oil massage: A warm oil massage can help you with the mucus in your nose and clear the airway for effective exhaling while breathing. It is one of the best home remedies for wheezing, as it can be practiced at any time of the day. You can use coconut, mustard, olive, or sesame oil for this.
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Immediate pain relief measures for gout
Read moreA type of arthritis, gout results in sudden attack thereby causing burning pain, swelling in the joints, stiffness in a joint, etc. Unless and until the person suffering from gout treats the problem, the attacks continue to happen. Over the period of time, these attacks cause severe harm to the joints, tissues, and tendons. In case a person happens to get a gout attack, and you do not what to do for immediate pain relief, here are some of the measures that can come handy.
Applying ice on the affected area
In order to get instant pain relief when gout strikes, one can apply ice on the affected area. Ice works as a quick therapy for inflammation. All the more, ice will cause numbness in the joints thereby relieving the pain. One can continue to apply an ice pack for around 15 to 20 minutes in order to get immediate pain relief from the gout attack.Home remedy with Epsom salt
Considered as one of the popular home treatments for immediate gout pain relief, Epsom salt helps in lowering the blood pressure. It contains magnesium that also improves blood circulation. All you have to do is, pour around two to three cups of Epsom salt to the bath and soak the affected area in the water until you get relieved from the pain.Cider vinegar daily can be an effective measure
Cider vinegar has properties of curing acid reflux, improving diabetes, and also helping in weight loss. Similarly, if you have cider vinegar regularly with some honey twice a day, then it helps in avoiding gout pain.Drink plenty of water to avoid dehydration
Dehydration will cause the gout attack to turn severe and you would not be able to tolerate the excruciating pain. It is a known fact that a dehydrated body is more susceptible to gout attacks and so, it is very important to drink plenty of water daily. This also helps in proper functioning of the kidneys and leads to frequent urination that excretes the uric acid from the system. Water is helpful in preventing the formation of uric acid in the joints, thereby keeping gout pain away. In order to get immediate relief from gout pain, drink plenty of water daily to keep your body hydrated.