Skin disease can be caused due to a variety of reasons, including viruses, bacteria, fungi, genetic factors, contact with irritants, or even due to a weak immune system. Some skin diseases are mild, while others can cause extreme discomfort and distress and may require specialized treatment. If you are suffering from a skin disease, here are a few things you should avoid to control the spread and intensity of the disease.
Avoid using strong soaps, detergents, and shampoos
Skin disease can worsen when you wash your body or clothes with strongly scented soaps, detergents, and shampoos. Soaps made with chemicals remove the natural oils from the skin and make it dry and itchy. Fragrance-free, mild soaps and detergents are best, and rinse your body and clothes well. For severe skin diseases such as eczema or psoriasis, it is best to avoid using soap unless it is essential.
Avoid hot water
Extreme temperatures can inflame the skin and trigger a flare-up in people with skin conditions. To soothe your skin, use lukewarm or cool water for a shower. Hot water will dry the skin and cause redness, itching, and sometimes peeling.
Avoid excessive sunlight
Having sufficient exposure to sunlight is essential, but it can be harmful to people with skin diseases. Sunburns can cause inflammation to your skin and can lead to flare-ups. People with skin diseases should keep sun exposure to a minimum. Use mineral sunscreen to block out the burning rays.
Avoid stress
Stress can make skin conditions such as eczema and psoriasis worse. When stressed, your body’s hormones cause inflammation, further irritating your skin. Try relaxation techniques such as yoga and meditation. Also, ensure you get enough sleep to reduce stress.
Avoid all types of allergens
Pet dander, dust, and mold can come into direct contact with the skin and cause flare-ups. People with skin diseases should avoid contact with allergens. If you cannot avoid an allergen, try to reduce contact with it.
Eliminate certain foods
Many foods can cause inflammation throughout the body and make symptoms worse. People with skin diseases should avoid the following foods:
Dairy
Dairy products are high in fat and can lead to inflammation in some people. Many people are also allergic to dairy, triggering symptoms of various skin conditions.
Eggs
People with skin diseases should avoid consuming eggs, which can cause an inflammatory response.
Foods high in saturated and trans fats
Saturated fats found in red meat and butter promote inflammation and may worsen skin disease symptoms. It is best to avoid trans fats such as processed and fast food and margarine.
Sugary foods
Sugary foods such as cakes, chocolates, energy drinks, and fruit juices cause insulin levels to spike, resulting in skin inflammation.
Foods with a high glycemic index
White bread, white rice, pasta, and potatoes are some foods with a high glycemic index and should be avoided.
Soy products
Consuming soy products can lead to the production of excess estrogen, which can aggravate certain skin conditions.
Avoid strenuous exercises
During a flare-up, it is best to avoid strenuous exercises as sweating can irritate the skin. Sweat contains salt that can dry out your skin and cause flare-ups. Doing less strenuous workouts early in the morning or evening when it is cooler is ideal.
Skin disease is different for everyone. Some may have flares more often, while others may have less. Avoiding the above things can help ease skin disease symptoms. The treatment varies depending on the type of skin disease and its severity. Skin disease is usually treated with the help of options such as antihistamines, medicated ointments, antibiotics, laser therapy, and targeted prescription treatments. One of the treatments that are used for adults with mild to severe plaque psoriasis is tremfya. It is injected just below the surface of the skin, and the dosage will depend on the doctor.
Talk to your dermatologist, who will diagnose your skin condition and decide on the right treatment.
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The Six Best Body Washes For Men
Read moreFor years, bath, body, and grooming were always considered a ladies’ section in the supermarket. But lately, there has been a steady increase in the number of products being launched exclusively for men. Cosmetic brands have grown considerably in the last decade and have started to expand to the men’s grooming sector.
The bath, body and grooming range is like an ever-expanding sea. It just grows larger in size by the minute. There is no end to it! The list of brands and products are exponentially increasing and by the time you can get your head steady and decide on one formula, another line of products show up!
Bathing solutions
Gone are those days when men used a basic bar of soap to clean themselves every day. Did you miss the memo when men started using body washes for men and shower gels? Well, the truth is, bathing solutions like scrubs, body washes, shower gels, and scented lathers have become an essential component of our daily lives.
Needless to say, there is a wide range available in the market. Whether you are purchasing one for yourself or planning to buy one for your family or a friend, you are bound to get confused.
In order to help you out, we have consolidated a brief list of the six best body wash for men here:ManCave Cedarwood Shower Gel
Nothing says “Manly” like the brand ManCave. Combine that with the essence of cedarwood; what have you got? A mean beast of a shower gel. Not only does this product promise a refreshing and cleansing shower, it boasts of anti-inflammatory properties that can handle the most sensitive skin there is. One of the main ingredients of this formula is the black pepper oil, which helps keep your skin soft and smooth when the seasons change.
Mahogany Woods Body Wash
As the name suggests, this is another product that is capable of bringing out the inner lumberjack in men. Its “woodsy” smell has been derived from bourbon vanilla and mahogany, resulting in a formula that will leave you wanting for more. The product also has a few extraordinary ingredients like vitamin E and Aloe Vera, which can work wonders on your skin in a few washes. This is one of the best body wash for men.
Brickell Men’s Invigorating Mint Body Wash for Men
This is a formula that boasts of being 97% natural, 83% organic, and devoid of any artificial fragrances. Additionally, it is also vegan-friendly, coupled with a minty and fresh fragrance that never seems to be overpowering. Post-use, it leaves a very soothing and refreshed effect, along with a moisturized feel on your limbs.
Oleavine Theratree All Natural Therapeutic Tea Tree Soap
Like you would have guessed from the name, this is an all-natural product with ingredients that deem it fit for eczema and other skin conditions. Ideal for those who work out a lot, it can also defend your skin against various forms of bacteria. Reviews show that it leaves the skin nourished, moisturized, and feeling fresh.
Every Man Jack Signature Mint
Known best for the moisturization and for the value of money the product delivers, Every Man Jack Signature Mint is a product you should splurge on. An interesting reason why the product is earning mass appeal is that it does not get tested on animals. It does not even contain dyes, sodium lauryl sulfate, or parabens!
Old Spice Body Wash
A list of men body wash and the brand Old Spice makes a no-show? Impossible! This is one of those off–the–rack cleansers that you can blindly trust. It ensures long-lasting hydration of your skin and also makes your skin look younger, revitalized, and appealing.
This is the list of the six best body washes for men that are available in the market.
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Know Everything About The Hair Loss Treatments
Read moreIt is natural to lose 100-125 strands in a day; however, if it loses more than that, you should worry about yourself. Hair loss can cause a lack of confidence among people leading to face them failures in their endeavors. However, professionals have come with effective treatment procedures and products that may cater to this crisis.
What can cause hair loss?
There can be hundreds of things that may trigger your hair loss but among all of these, inherited hair loss is one of the prime causes. If hair loss runs in family, the child can inherit it from the parents. The hair growth is majorly affected by the genes and the hormones play a part in shrinking the hair follicles. It is found that 85% of people in the population suffer from the problem.However, the other causes of this condition are:
- Age is a major risk factor as people over 50 notice significant hair loss.
- Rigorous use of chemical hair products may do more harm than you ever imagined.
- If one follows a poor diet or develops the smoking habit, the person can face the loss of hair.
- Work pressure and mental stress can be other determinants of the hair fall.
- Specific health conditions seem to affect hair growth. The fact implies that people undergoing chemotherapy may become bald during the course. In addition to the context, hyperthyroidism, and hypothyroidism cause hair loss.
Medications that can save you
The hair thinning problem can be a permanent condition and this is why people should take effective measures to treat or prevent it. People may take Minoxidil which they can avail from the stores without showing a prescription. However, a consultation with the medical professional can help them. Apart from this, the other medications that your doctor may prescribe are:- Your doctor may advise you to take Finasteride once in a day to fight against hair fall.
- For enhancing the hair growth, people can take Retin-A which can even reduce DHT from the scalp.
- Dermatologists prescribe Nizoral shampoo that can be sued several times a week to treat the condition. The shampoo contains Minoxidil solution that can help people with the hair loss issues.
- Corticosteroid cream can be put on your scalp to trigger the hair growth.
- By taking therapy like contract immunotherapy, the scalp can generate the growth of hair strands.
Hair loss products that may do the trick
Products that claim to do wonders on the scalp often fail to live up to expectations can cause more harm to people. Hence, people should consult with their doctors to know whether the products are good for them,- Rene Furterer RF 80 Straightening Formula – This is a serum based product that strengthens hair health increasing hair growth. Enriched with Vitamin A, F and B5, copper, zinc, and plant peptides, the product naturally increases growth.
- Revivogen MD Bio-Cleansing Shampoo – To purify all the impurities from the scalp and instill nutrients in the hair follicles, this product shows its functions miraculously.
- Keranique Thickening and Texturizing Mousse – To add volume in hair, this mousse based product can make the hair look healthy. From hydrating to nourishing, your luscious strands are given a new life.
Surgery
If the hair products fail to show their miracles, then the victims are only left with surgery. Surgery can even permanently prevent people’s hair loss in a significant way.- Scalp Flaps – To prevent baldness, the scalp flap moves a huge chunk of scalp from side to back covering the less hairy areas. However, this procedure is found to be complicated that hair transplant surgery as infection, scarring and bleeding often incur during the procedure. In addition to the context, one part of the hair flap sticks with the scalp during the procedure.
- Transplant surgery – Hair transplant surgery has become a rage in the society as it is one of the most convenient surgery procedures. Small pieces of hair follicles are moved to the scalp to generate hair growth. The grafts often include 30 hair strands in one go.