The android market has grown fiercely competitive in the past few years. Brands like Google, Samsung, HTC, and Motorola have made their presence felt in the consumer electronics market and are known as best android phones on the market.
Below is a list of top android phones in the market which you can choose from.
Samsung Galaxy 8
If you are looking for the best phones android produces on the market, Samsung Galaxy 8 can lead the list. It comes with 5.8-inch quad core HD screen and is bezel-less which makes it take up most of the screen area in the front portion of the smartphone. It works at a superior speed as it is octa core equipped and comes with 4GB of RAM.
It also has 8-megapixel front-facing camera for selfies and has a 12 megapixel back facing the camera. A micro SD card can also be added for increasing the storage space if so desired. Rated for best android phones, Samsung Galaxy 8 is true to the core and with a base price of $642, it is a worthy buy.
Google Pixel
Google has come up with Google Pixel which is another of best Phones Android series on the market. This smartphone features an AMOLED which makes it a full HD screen phone. This smartphone comes with a Google Assistant which makes it rank among best Android phones in the market. The camera is 12.3 MP which makes HDR+ enhancing darker, and thus it competes with the best Android phones in the market.
However, the battery could have been far better as it is only 2,770 mAh because the smartphone costs $587.
Samsung Galaxy S7
Samsung Galaxy S7 is a fierce competitor to Apple’s iPhone 6S and comes with a 3000 mAh battery which allows it to be used for over nine hours on a continuous basis. It also has a 12-megapixel main camera which churns out sharper images which makes it rank among best phones Android series in the market. It also has a 2.2 GHz Snapdragon 820 CPU which makes it a fair player for gaming, texting and browsing components. If you purchase this smartphone from online sites like Amazon.com, the international version compatible with T-mobile and AT&T are also available.
Moto Z Play
Moto Z Play is another among best phones Android range in the market. It comes at a fast charging 3,510 mAh battery. The battery charge can last up to 4 days on a normal charge, and you can charge in less than one hour through the USB-C connector.
The smartphone has a 5.5-inch display with a 403-pixel density with HD 1920X 1080 resolution. The 3 GB RAM gives a memorable browsing experience to the user, and you can always supplement the 32 GB storage through micro SD card slot.
Google Nexus 6P
Google Nexus 6 P is an amazing gaming experience as the device has a 5.7-inch screen with an equally amazing 3GB of storage and a battery power of 3,450 mAh. The camera power is also superior to the core as the smartphone has 12.3 rear megapixel camera and an 8-megapixel front-facing camera. This is first and foremost a smartphone, but in case you are looking for a phablet or a gaming smartphone, Google Nexus 6 P is the best option for a long time. Technologically, too the smartphones from Google are a step ahead in innovation which makes them best in the market.
With the smartphone market expanding rapidly, the choice is galore, and an avid smartphone user can pick up from the numerous options that have been listed above. The experience is going to be amazing and worthy.
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Find out if you have been using your inhaler properly
Read moreInhalers are used by people suffering from the various symptoms of asthma, to provide respiratory relief. The apparatus works as a simple pump which is filled with prescription medication, to provide relief from breathing and wheezing problems.
There is a proper way to use an asthma inhaler to ensure maximum effect. You might have been using your inhaler in the incorrect way which his why even short-term relief has not been that effective.
The old way to trigger an inhaler is to place it in your mouth, activate the pumping action and breathe in. However, this is not very effective since most of the medication doesn’t go all the way down to your lungs. The correct way to do this would be to exhale first, breathe in and simultaneously trigger the inhaler to then hold your breath for as long as you are comfortable for maximum effect. When you are using popular inhaler products like Symbicort inhaler or Spiriva, it is also important to rinse your mouth and gargle after each use.
Always a good idea to use a metered dose inhaler since this will help keep track of the number of doses inhaled in a day. This will also allow your local physician to keep track of how frequently you have to use an inhaler in order to find more effective options for a cure. The dosage used will help determine if the current medication is effective or whether alternative medication can be tried. Symbicort inhaler or Spiriva is available in a metered dose variant which will help you keep track of your daily dosage.
Inhalers are effective than nebulizers. Nebulizers add mist to your nasal spray medication, but it is not as effective as the product is being propagated. Instead of sticking to the old-fashioned inhaler or nebulizer, using popular products like Symbicort inhaler or Spiriva is a better option. Nebulizers anyways are mostly recommended for older adults by physicians.
There are side effects to using inhalers, be it some of the best brands available in the market. A cough, hoarseness, and thrush experienced in the mouth are the possible side effects due to the corticosteroids in inhaler medications. Long-term leukotriene modifiers can also cause flu-like symptoms which is why use inhalers recommended by your physician.
Atrovent, Symbicort inhaler, Spiriva, Airomir, Asmasal, Oxis international, Alvesco, Proventil, Ventolin, Asmabec, Becodisks are some of the popular inhaler products available in the market among many others. For people who are suffering from chronic obstructive pulmonary disease, Anoro Ellipta COPD inhalers can be used for treatment.
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Keeping athletes healthy with proper health consultation
Read moreAthletes or sportsperson often push their physical limits in order to build muscle and stamina, thus conditioning themselves for every competition. These gains can go in vain if an athlete gets injured. Hence, in order to keep the athletes healthy and help them perform at their highest level, proper health consultation is necessary. Coach of athletes and athletes themselves should follow some guidelines that will help them perform better. Some of the guidelines are mentioned below;
Proper form and technique
Proper technique is the key component to keep training injuries at bay. It is important for both, the coaches and athletes, to maintain proper technique while practicing in the weight room. Coaches need to closely supervise training drills. It is important for the coaches that they catch the bad form of an athlete’s workout session before it turns into a habit. Working with strength and conditioning, coaches need to develop a well-rounded workout plan.It is observed that many young athletes, especially males, with their bodybuilding mentality during weight training focus only on muscle size and hypertrophy. This approach can lead to increased injuries and decrease their speed, performance, power, and explosiveness. Hence, it is necessary for these young athletes and their coaches to focus on movement skills, proper lifting skills, core stability, muscle balance, and Olympic lifting techniques.
Nutrition
This is the area that is mostly overlooked by athletes and coaches. Nutrition can have a tremendous impact on the health and performance of the athlete. It is a fact that not every coach is an expert on nutrition. Still, breaking down proper diet techniques with their athletes can be simple and worth the time. It is very important for the athlete to keep themselves properly hydrated at all times. Cut down on calories and keep a track on calories that are consumed by the athletes on a daily basis. One of the crucial factor of health consultation in athletes is to encourage them to keep away from consuming illegal performance enhancing drugs and steroids. Consumption of which can ruin both their health and sports career.Rest and recovery
Although it might not be considered as an important part of health consultation in athletes, but proper rest is very necessary for an athlete to stay in form. Giving the muscles proper time to relax and recover impacts the health and performance.Establishing and keeping vigil on above mentioned key points will help the athlete perform better and grow in their respective sport.