Electric blankets benefit sleepers in many ways. While their primary function is to provide heat, these blankets also have therapeutic benefits. This product is especially useful for patients who have arthritis or fibromyalgia. Electric blankets are also energy efficient and can help you save some money on your heating bills during winter.

Here are the three of the most popular heating blankets that you can buy online.

Sunbeam® Quilted Fleece Heated Blanket
The 10-hour auto-off feature is perhaps the highlight of Sunbeam’s electric blanket. Its wiring system’s design distributes heat evenly throughout the blanket. Moreover, this 100% polyester blanket keeps your entire body warm. It also features a dual temperature control system that lets you and your partner enjoy different temperatures with the same electric blanket. Sunbeam’s quilted fleece heated blanket has ten different control settings. Slip a duvet over it if you can feel the wires through the fabric or if you want to keep it clean for longer. You can purchase the blanket on Amazon for $79 approximately.

Soft Heat Luxury Micro-fleece Electric Heated Blanket
Many people might think that a microfleece blanket is too expensive for their daily needs. However, you should splurge on this product as it will provide you with the ultimate level of comfort. Moreover, this blanket also helps you save money as it uses less electricity to provide heat with a revolutionary low voltage technology. The blanket also features a dual heat setting that allows both partners to share one electric blanket with different heat settings. The blanket has an auto power-off system in case you forget to turn it off. Thus, it is energy efficient and also reduces the risk of a short circuit due to overheating. You can purchase the Soft Heat electric blanket from Amazon for around $185.

Sunbeam® Microplush Heated Throw
Sunbeam’s Microplush Heated Throw is an affordable option when you are looking to stay warm but don’t want to spend a lot of cash. The Microplush Heated Throw electric blanket offers only three heating modes and three-hour auto power off feature as compared to other products that come with more functions. However, its limited functionality does not make the product subpar as it still provides good heating. You can purchase this inexpensive electric blanket for around $40 on various shopping websites.

• Add some vitamin A to your diet: Most dermatologists prescribe retinoids as a way of adding vitamin A to a patient’s diet. Retinol is a form of vitamin A which helps treat fine lines, uneven skin tone, textured skin, and dark spots. Therefore, just by adding retinoids to your skin care routine, you can prevent the early signs of aging. Thus, vitamin A is one of the best anti-aging supplements.
• Focus on staying fit: One can stay fit by making changes to their diet and lifestyle. It is vital to eat nutritious food and exercise regularly to maintain a healthy weight. People who are fit can tackle the early signs of aging better than people who do not control their diet or lifestyle. Fit people have a healthy gut and high immunity levels which naturally slow down the aging process.
• Drink plenty of water: Staying hydrated is vital for staying healthy. Water washes away most of the impurities in the body. Drinking water regularly also keeps your skin moisturized, and thus, helps fight the early signs of aging like wrinkles and fine lines. Thus, people who do not drink water frequently can face skin problems when they grow old.
• Get adequate sleep: Inadequate sleep can make your face appear dull and old. It is a vital activity as our bodies repair itself while we are sleeping. When you do not get enough sleep, your body is unable to replenish itself, leading to problems like dull skin with fine lines and wrinkles. Therefore, to prevent the signs of aging, one should ensure they get at least 7 hours of sleep every day.

Leukemia is a type of cancer that begins in the blooding-forming tissues of the body such as the bone marrow. The cancer causes white blood cells to grow abnormally. The exact cause of leukemia is not known. Some risk factors include genetics, exposure to certain chemicals and radiation or bone marrow disorders.

Types of leukemia
Leukemia that progresses slowly is termed as chromic leukemia and if the disease progresses rapidly, it is referred to as acute leukemia. Leukemia is also classified depending on the type of blood cell affected by the disease.

• Acute lymphoblastic leukemia (ALL) affects a type of white blood cell called lymphocyte and develops at a faster rate.
• Chronic lymphoblastic leukemia (CLL) affects lymphocytes and develops slowly.
• Acute myeloid leukemia (AML) affects a type of white blood cells known as granulocytes and develops fast.
• Chronic myeloid leukemia (CML) affects granulocytes and develops slowly.

Symptoms of leukemia
Leukemia symptoms begin to appear as the production of white blood cells is disturbed in the bone marrow. The lack of white blood cells in the body can lead to the following symptoms

• Frequent or persistent infections are a classic sign of leukemia as white blood cells stop functioning properly due to the cancer.
• Anemia is a common leukemia symptom as cancer can affect the production of red blood cells.
• Fatigue can result due to leukemia along with weakness, palpitations and breathlessness.
• Pain or tenderness in the bones may be seen in children with ALL.
• Bruising and bleeding can frequently occur due to low count of platelets. Petechiae, which are small red skin spots, can appear due to disturbances in the blood. Abnormal growth of white blood cells can also cause heavy menstrual flow, bleeding in the gums or nosebleeds.

Often, leukemia symptoms go unnoticed as some of the signs resemble those of cold infections or flu. But if the infections persist or any of the symptoms occur frequently, it is a good idea to see a doctor to understand the cause for the same.

Leukemia treatment
The doctor may want to see how some leukemia symptoms progress or affect the health of the patient before starting any therapies. Patients with chronic types of leukemia may not need to begin treatment therapies immediately after diagnosis.
The diagnosis can take place through physical exam to check for any lymph node swelling, liver health and anemia. Other diagnostic procedures for leukemia can include blood tests or a bone marrow test.

Most often, it is possible to cure acute leukemia with standard therapies. However, in cases of chronic leukemia, even though the disease can be treated, a cure most often is not a possibility.

Some treatment options for leukemia are chemotherapy, targeted therapy, radiation therapy, biological therapy and stem cell transplant. The treatment plan may depend on the patient’s age, state of health and type and severity of leukemia. Information about leukemia symptoms can greatly help in the timely diagnosis and treatment of the cancer.

Electrolyte drinks are important for those who want to make up for the lost electrolytes from their body due to heavy exercising or playing a sport. You can also have the drink first thing in the morning to keep yourself energized and hydrated throughout the day. Choosing the best drink is a matter of understanding as to why it could be helpful to you and accordingly research your option, keeping a close look at things like added sugar and nutrient content. It could be a bit confusing to make sense of everything that is written on the label. But if you can identify what is added to the drink and assess whether the same is useful to you or not would help you to choose the ideal drink.

Remember the term ‘best’ is subjective. Thus, what is best for you may not be as good for others and vice-versa. However, things like chemical additives and ingredients are universal. An electrolyte drink with limited or no sugar can be considered the best for most people. If you are not able to find something useful in the store, you can choose to make the drink at home.

Contents of the drink
Before choosing an electrolyte drink, it is required to understand what is it and who needs it and the difference between the several options available today. There are competing products and different brands in any market. Knowing the reason for you to drink this is the best way to narrow down to a product. For instance, some of these drinks are primarily sugar based with no or minimal nutrients. There are others as well that are full of beneficial nutrients and minerals. Some others contain proteins and amino acids as well.

Different varieties with specific ingredients are geared toward specific audiences. It is the athletes who consume electrolyte drinks mostly. But there are people who spend most of their time working outdoors and do a lot of physical work. They can also use electrolyte drinks to replenish salts they lost through sweat.

Electrolytes are basically minerals that keep an electric charge, moving nutrients to cells and removing wastes from the cells. Electrolyte drinks replenish lost minerals and electrolytes in the body that are lost due to vigorous physical activity.

Consider the ratio of electrolyte
People lose chloride, potassium, and sodium when they undertake strenuous exercise routine. Calcium and magnesium are also lost but not in huge amounts. Take a closer look at the ingredients of the electrolyte drinks that you are considering to buy. This will point out the differences between all the available brands. You must choose the brand that replenishes all the lost essential nutrients as there are some that only replenish a few of the minerals and salts and that too in limited amounts.

Look for sugar content
Most electrolyte drinks contain carbohydrate which is used to fuel the body. However, there are some which contain a high amount of sugar, a simple carbohydrate. Studies have shown that nobody needs more than 6% of these items in their drinks. Carbohydrates are most of the times added calories that are unnecessary and manufacturers add them for taste. More than 6% to 8% carbohydrate is too much per serving is somebody is not doing athletic training for quite a long period or in hot and dry conditions.

Difference between proteins and amino acids
There are some brands who boast of protein in their drinks which seem attractive. However, the truth is that protein is not an essential ingredient for a sports or energy drink. Though drinks containing protein may lower damage to the muscles and promote endurance, it is better to drink something with amino acids instead. They are vital parts of proteins but more elemental.

Keep these important factors in mind when you shop for electrolyte drinks if you want to enjoy its benefits. As a rule of the thumb, go for the products that do not have added sugar and caffeine.

Many preparations and decorations need to be done during Christmas. By the time Christmas rolls in, your decorations should be done, gifts for family and friends should be done and above all your Christmas tree should be in place. Many of us buy new things and new lights for our Christmas decorations. However, what do we do when we have many Christmas garlands lying around? Be it a short pre-lit garland or a 12 ft pre-lit Christmas garland; there are many ways to use them for decorations. Right before Christmas, you can find Christmas garlands for sale. Christmas lights can be found at your local store or any online store for great prices during a sale.

Tips for decorating your pre-lit Christmas garland
For people who have an excess of small or 12 ft pre-lit Christmas garland know the pain of finding ways to decorate these garlands. Here are some tips for you, if you too have an excess of these garlands:
Door decorations: With longer garlands, it is always easier to use to around door. This can be done by adding a layer of huge Christmas leaves string or with other smaller decorations. Christmas lights around the door will give you a brighter and prettier way of using the Christmas lights. You can decorate indoors as well in the same manner.

Staircase railings: It is always better to have a well-lighted Christmas. Another way of decorating your Christmas lights is to wrap them around your staircase railings. These lights can be used separately or can be added to some base to add more volume to the lights.

On Christmas trees: There is nothing better than using pre-lit garlands on Christmas trees. Christmas trees are simply made for being decorated with lights. You can use different colored lights if you like or you can use same colored lights.

Flower pots: Be it hanging pots or stationary pots, indoor, or outdoor flower pots, you can add a string of lights to them. These Christmas garlands can be added without further additions to the flower pots or added with other things such Christmas leaves and Christmas ornaments to add more decorations to the lights.

Mantle decorations: Christmas is one such holiday where we cannot get enough of holiday lights. Another way of using Christmas garlands for decorations is to use them around your mantle. Add some amazing ornaments to the lights and make it more pleasing.

Using up a vast collection of small and 12 ft pre-lit Christmas garland seems like a task. But once you get down to decorating, you will find that it is easier to use decorations with the lights, and it is easy to put them to good use.

When it comes to choosing the best mattresses for a peaceful sleep, the task can be extremely difficult. It has also been proved scientifically that a mattress also has an impact on quality of sleep. It is at such times that the role of best mattresses in the market comes in prominence. Thankfully, there are a number of brands in the market including Stearns Foster that offers best mattresses.

Any mattress is considered to be among best mattresses when the mattress can offer relief to the pressure points in the body. There are many scientifically designed best mattress brands in the market including Stearns foster which will take care of this aspect.

Selecting a mattress also depends on several factors and best mattresses brands are known to offer ample choices to the customers. You should choose a mattress that offers a soft base.

It is important to test the mattress to judge the fact that if it could rank among the best mattresses in the market. It will be a great idea to lie down on a mattress before the final purchase. All the leading mattress brand manufacturers including Stearns Foster will happily offer this facility to the user as it increases the credibility of the brand. The customer also gets a satisfaction that they are choosing from the best mattresses in the market and are paying for the right product.

A mattress should also be purchased only when it comes with a minimum of one year warranty. All the mattresses which are considered among the best mattresses fulfill this criterion and those from Stearns Foster are no exceptions to it.

One should always research before buying a mattress. As there are a number of popular brands in the market, you should compare various mattresses before picking the best one.