Beware of these stage 4 breast cancer symptoms
Beware of these stage 4 breast cancer symptoms

Every year, millions of women are diagnosed with breast cancer and number seems to be increasing with each year. It also one of the most common type of cancers after lung cancer and life any other disease, can muddle the lifestyle of a woman. So what causes cancer? A woman breast comprises of fat, lobules, tiny glands and tissue that aid in producing breastfeeding milk. Cancer develops when the cells in the body start multiplying uncontrollably. Breast can can be of two types i.e invasive breast cancer and no-invasive breast cancer.

Breast cancer can be categorized into 4 stages. Stage 1 is the initial stage of cancer, which then builds up onto stage 2, stage 3 and the last stage that is stage 4. Stage 4 is when cancer begins to spread all over the other parts of the body. Here are a few stage 4 breast cancer symptoms that are most likely to come into notice

Uneasy breathing – Women start experiencing a shortness in breath for a long duration. Moreover, the chest starts to feel extremely tight and it becomes difficult to hold one’s breath or take a deep breath. Not just one of the Stage 4 Breast Cancer Symptoms, this may be a symptom that indicates the spread of cancer in the lungs.

Change in size of breast – There is a sudden change in the way the breast appears. Either one or both breast may start to have an irregular shape and size. Breast may start looking enlarged and have an abnormal shape.

Fatigue – A symptom of many more disease, fatigue if one of the commonly reported stage 4 breast cancer symptoms. A woman may start feeling fatigue every while, even if it means taking a light walk in the park. It becomes prevalent and everyday life begins to feel like an exhausting task. Not just a symptom, fatigues is also experienced during the time of treatment.

Nipple discharge – Not just one of the stage 4 breast cancer symptoms, nipple discharge can even occur during the first three stages of breast cancer. This is one the major symptoms and one should immediately visit the doctor. The discharge can be of color or even clear. In most cases, the nipple charge will resemble the look of pus but can be bloody too.

Lump formation – This is a very rare symptom as tumors may be too small to be felt or noticed. However, a woman may start feeling the formation of lump around the areas of the breast or on the breast. They can be swelling that might hurt upon pressing.

It is necessary to immediately visit the doctor after the occurrence of any of the above stage 4 breast cancer symptoms. Make an appointment and brief your doctor about all the symptoms that you experience.

  • Evolution of tires

    Tires find applications in varied fields so much so tire production and consumption is considered a yardstick for the economic strength and performance. Tire types are innumerable. Automobile, two-wheeler, tractors, heavy duty vehicles, aircraft, all need tires and that too of various attributes. The tire has become a major industry today. All tires have some quality that runs through the whole ambit of application. The factors that run throughout the industry are strength, long life measured in terms of distance covered, high road grip and low running friction to minimize fuel consumption and a host of safety considerations. Tires have to encounter different surfaces and different speeds. Then again, if the tire is being developed for special applications, the specification would include features to accommodate the special needs.

    Rubber was discovered about 3500 years ago by the South American Indians. They extracted the latex from the tree The botanic name is Hevea Brasiliensis (Para Rubber Tree). They boiled the latex and made the first rubber ball. Christopher Columbus brought the rubber ball on his second return from South America. In mid-1880 solid rubber tire made their appearance. These were simple tires and the rubber took all the load and cushion the shocks. Till 1839 rubber was used in its natural state. The research was going on to improve the quality of rubber so as to use in the various application. Thomas Hancock in England and Charles Goodyear invented vulcanization. Dunlop was mixing various substances in an order to improve the quality of rubber. By serendipity, a mixture of sulfur and rubber fell on a stove and turned into vulcanized rubber. Vulcanization improves the flexibility resistance and prevents crumbling.

    Pneumatic tires were invented by R.W. Thomson in 1845. This invention had many thin air-filled tubes in a leather casing. This made sure that on single puncture would not deflate the tire. Thomson patented his invention. However, this contraption did not find favor with the public who continued to use solid tires. A bike race in Belfast was won on these tire, an event that changed the fortunes of pneumatic tires greatly.

    Developments continued to create a variety of tires to suit each and every specialty. The researchers of many rubber companies resulted in development thread on tires and many a pattern to reduce road friction, improve grip, improve the braking characteristics and so on. These days the racing industry is the main impetus to research.

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  • Healthy and nutritious foods that our body needs

    A healthy, nutritious diet has to be necessarily balanced. Only if it is balanced can a diet supply all the nutrients and build the body with all the wherewithal to fight all the infections and other diseases. Many seasonal foods in the season have higher nutrition and some of them inhibit certain diseases. Listed below are healthy nutritious foods that our body needs:

    Apples: Apples are high in antioxidants. Researchers have found consuming an apple daily for six months reduces LDL cholesterol and increases the HDL. They reduce stroke risk also. Nutritionally they contain lots of fiber, vitamin C, and other nutrients.

    Almonds: Almonds are found extraordinarily nutritious and contributing to health. It contains important trace nutrients like magnesium, iron, and fiber, vitamin E, riboflavin, vitamin B2 and calcium. It is a very heart friendly food and very beneficial if included as part of the balanced food. If 1½ oz. of almonds are roasted lightly salted almonds are eaten daily it was found that appetite is reduced, increased vitamin E and fat intake without weight intake. Among other attributes, it makes to the list of healthy protein foods.

    Broccoli: Broccoli belongs to the cauliflower family and is rich in fiber, potassium, calcium, folate and phytonutrients, vitamin C, beta-carotene and antioxidants. Lightly steamed it has an enzyme Myrosinase which helps reduce the risk of developing cancer. Studies in the UK has shown its effect in reducing osteoarthritis.

    Blueberries: Blueberries are abundant with nutrients like fiber, phytonutrients, and antioxidants. Phytonutrients help body fight diseases and act as a tonic than an essential nutrient. Studies have shown elderly who ate plenty of blueberries had better cognitive skills than their age group. Another study has seen that these discourage fat formation and encourages lipolysis.

    Oily fish like sardines, salmons, mackerelshaveOmega 3 oil. Studies have shown these oils reduce inflammations and thus reduce arthritis while benefits heart ad nervous systems. These oils contain vitamin A and D. Fish oil extract has found to reduce the progression prostate cancer. These fishes are indeed very healthy protein foods.

    Dark leafy vegetables: If consumed regularly in good quantity, dark leafy vegetables have been found to reduce the risk of type 2 diabetes. I, when uncooked or lightly steamed, is found to be abundant in antioxidants, fiber, vitamin A, B6, C, E and K and trace nutrients like selenium, copper, zinc, phosphorus, manganese, iron, niacin. Folic acid, betaine.

    Sweet potatoes: Sweet Potatoes are rich in dietary fiber, beta-carotene, complex hydrocarbons, vitaminC and B6, and carotene in the pink and yellow varieties.

    Wheat germ, avocado, and Oatmeal are other excellent nutritious foods.

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  • 4 reasons to go on an off-season cruise

    Are you hesitant to loosen your purse strings to accommodate that cruise holiday you have always wanted to take? If so, here’s something that will put an end to your financial woes—off-season cruise deals! It might come across as a bit of an oxymoron, but off-season cruises are a thing, and savvy travelers do it all the time. If you are on board a ship that sets sail during the off-season period, you may be taking one of your best vacations!

    Still not convinced? Take a look at the slew of reasons to opt for off-season cruises.

    • Off-season cruises are cheaper!
      Price is the most important deciding factor when it comes to planning a vacation, and there is a simple rule of supply and demand at play for cruises. Families prefer going on cruises during summers as kids are in school during fall and spring, and this is when you have to start planning your itinerary. You can take advantage of this schedule limitation and save hundreds of dollars on the same trip if you take it at a different time. More cruises are available during the fall, and you’ll get amazing deals as well. Since popular summer cruises sell out early or limit the choice of rooms, flexibility on your end will help you get a good bargain.
    • You can take advantage of some extra privileges
      Since you will be cruising during the off-season period, you will have the place mostly to yourselves. Cruise lines will have more cabins to fill as families with kids won’t be traveling, and they become very generous in such cases. They will end up giving you bonus options like free gratuities, wine and beer packages, internet access, discounts on excursions, or if you are lucky enough, access to the upcharge restaurants onboard without any extra fees.
    • You can still do everything touristy
      The best part of grabbing off-season cruise deals is that you can make the most of the major attractions at your vacation destination. For instance, irrespective of the weather conditions, places like museums and art galleries will be open for tourists. In fact, you can make the most of such tours as you can walk through these places without the usual hullabaloo caused by fellow tourists. Even if the weather isn’t pleasant enough, being indoors will make it comfortable.
    • Accommodation hunting is easier
      When planning a cruise in the off-season period, you can consider adding days at the start or the end of the trip without worrying about the extra costs. Besides, you may even find reasonable deals while making new accommodation arrangements or extending your existing arrangements on a cruise.
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  • Choosing the college that is right for you

    The threshold period before entering an institute of higher education can be one that is filled with anxiety, frustration and also excitement. Friends give you one opinion. A family gives you several more. Your high school teachers throw in their two pennies worth. Finally, you are left not knowing what to choose. In today’s world, not only are there many top-notch colleges offering a mind-boggling variety of courses, there are equally a large number of fraudulent institutions that are not all that they seem to be.

    Here are some simple suggestions for choosing the right college for your needs.

    • Make a list of the type of college you are looking for in terms of on-campus or online colleges, co-educational or only boys /girls. Also, you would need to decide if you wish to have accommodation on campus or if you prefer to commute and be a day scholar.
    • Then, make a list of three subjects that you have an aptitude for and that you would like to major in. Always remember that your specific educational choice may not be the most lucrative in terms of employment after college, but that it is equally important to follow your heart so that you don’t choose a field of study that doesn’t interest you.
    • Next, try to identify the specific state in which you wish to study. Federal aid may vary from state to state, so remember to thoroughly research all possible funding options in the state/college that you shortlist.
    • Try to think about whether you want to study in a big or small college. Many small colleges offer non-conventional streams that might just be what you are looking for.
    • There are literally thousands of colleges across the USA and making the right choice isn’t simply as easy as a magical formula. Choosing the right college takes time and research. Do listen to the views and suggestions of family, your seniors, and academic counselors before making your shortlist. Visiting educational fairs may also be a way of getting detailed information about all available options.
    • It is surely advisable to organize all the details you collect through various sources in a systematic manner using data organization software so that you have an at-a-glance spreadsheet that summarizes all your observations.
    • Start researching well in advance and be meticulous about details, for this is what will hold you in good stead when it comes to making your final shortlist. Good luck with your college hunt.
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  • Pneumonia: A brief overview

    Pneumonia is an infection that can affect one or both lungs. The most common causes of pneumonia are bacterial or viral infections. Depending on the factors triggering this disease, pneumonia may or may not be contagious. While bacterial and viral pneumonia can spread from one person to another, if breathing in toxic fumes is the primary cause of pneumonia, it is not contagious. A bad lifestyle that involves drinking too much alcohol and smoking cigarettes can also increase your risk of suffering from this condition.

    Pneumonia symptoms can develop gradually or have a sudden onset. The most common symptoms of this disease include:

    • High fever
    • Phlegm that is yellow or greenish in color
    • Bloody mucus
    • Chills
    • Breathlessness
    • Fatigue
    • Reduced appetite
    • Sharp pains in the chest especially when coughing or deep breathing
    • Excessive sweating
    • Fast heartbeat
    • A blue color on the nails and lips

    Infants suffering from pneumonia may appear weak and listless, while elderly patients may show symptoms of mental changes such as confusion.

    If not addressed in time, pneumonia can spread to the bloodstream and cause sepsis, which further keeps oxygen from being transported to the other organs of the body and reduces blood pressure. Pneumonia can also lead to the accumulation of fluid between the chest wall and lung tissue. This is known as a pleural effusion.

    The first step towards diagnosing pneumonia is a thorough physical examination and understanding of the patient’s medical history. To treat this disease, the doctor must determine the cause of pneumonia. For this, you may need to undergo tests such as a chest X-Ray or CT scan, pulse oximetry, bronchoscopy and blood tests. Mild attacks of pneumonia do not usually last longer than two to three weeks, while if it attacks a person with a weakened immune system, recovery can take as long as eight weeks.

    Most cases of pneumonia can be treated with oral antibiotics. For this, the patient may or may not need hospitalization. Hospitalization is usually suggested only in cases where intravenous antibiotics are required.

    It is not possible to prevent all types of pneumonia, but one can get vaccinated against bacterial pneumonia caused by streptococcus pneumonia. These vaccinations may not completely protect you against pneumonia but can prevent complications if you do begin to show symptoms of the disease. You can also reduce your risk of suffering from this disease by avoiding contact with people who are suffering from viral infections or flu and by quitting nicotine. Washing your hands after you come indoors and before eating can also help reduce your risk of pneumonia.

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  • Reasons why refurbished laptops are an economical choice

    When it comes to buy a laptop or an electronic product, for that matter, there are three options broadly: new, used and refurbished product. New and used products are available commonly in the market. however, not many people are aware of refurbished laptops. Refurbished laptops might be used or unused laptops which originally had a defect in them or were returned by the customers due to some reason or the other.

    These laptops were then repaired and brought up in a perfect condition to be used. In many cases, refurbished laptops are as good as new ones as their working has been repaired and checked thoroughly. Their prices are certainly less than that of new laptops and are hence considered an economic choice. Their price may or may not be less than the used laptops but a certainty of proper working is there.

    People usually buy laptops for home, office or school/college use. When people do not want to compromise with the quality and want to pay less, buying refurbished laptops is by far the best alternative in these two aspects. Their laptops might have been having some defect at a point in time but they are now repaired and perfectly usable. They have an edge over used laptops in terms of price and are also supposed to perform better than used laptops. Hence, becoming economical laptops.

    If a laptop is damaged and in no condition to be used, it is also a huge loss for the company. It is also a reason that the laptop manufacturing companies refurbish these laptops so that they do not suffer heavy losses. As a result, the laptops after getting repairer as sometimes as good as new. The customer mostly benefits with this purchase as the companies keep the prices of these laptops significantly lower than the new ones. If not for the price, every customer would prefer buying a new laptop.

    Even from the laptop manufacturer point of view, refurbished laptops are protecting a lot of resources from getting wasted. The cost of dissembling various parts and then using them in a new laptop would be costly. Rufurbishing, on the other hand, extracts enough income to cover up the costs. Sometimes, they even succeed in making small profits. Moreover, a lot of wastage in the form of electronic parts is prevented.

    Sometimes, the defect is not even a big one and can be repaired easily and used as if the laptop were a new one. This way, some students who cannot afford a new laptop and are apprehensive about buying a used one may get a very economical and safe deal. Used laptops, on the other hand, are certainly not repaired and a major problem may also occur over the course of its usage.

    Refurbish laptops are thus, better than new and used laptops in terms of price and usage respectively. Another perk of refurbished laptops is that they usually come with a warranty which is not there in used laptops. Buying refurbished laptop from brick-and-mortar is usually considered the ideal option as any small problem can be treated quickly.

    The option of buying online is not bad as the offers available online are very attractive. But there are certain constraints when it comes to warranty and that should always be kept in mind. Refurbished laptops are and always will be a great alternative to consider when buying a laptop. Since minor detects may happen and can be repaired, refurbished laptops are very much like new laptops in usage, only difference is their much lesser price.

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  • Ideal ways to design a kitchen appliance store

    A kitchen appliance store should be designed in a manner that not only helps the buyer find her product easily, but also establishes a strong bond between her and the brand. The same principles apply when designing an online appliances site. This article will introduce you to some of the principles involved in setting up both the kind of stores.

    How to design an appliance store
    The first principle while setting up an appliance shop is to keep your customer in mind. Draw up her picture in your mind. What is her age? Which part of the world does she live in? What does she do? Does she have a family? If yes, what is her family size? All these questions will make it easy for you to build your shop for your customer. After all, your store is meant for your customer.

    Make it accessible – Your appliance store must be located in a place that can be easily visited by your customers. The buying process starts as soon as the buyer thinks of buying any product. By the time she has finalized any brand, 80% of the process has already been completed. If your store is located in an area that is not visited by many, then you may lose out that sale. Make your shop stand out and let your customers easily find it out.

    Use good lighting – One of the key steps while designing a good appliance shop is the proper use of lighting. Adequate lighting makes it easy for the customer to evaluate the different products on display and make an informed decision. Each product must be well-lit so that all the relevant information can be read by the customer.
    Hire knowledgeable shop managers – It is surprising that many shop owners employ people who do not know much about the products that they are selling. This often leads to a bad sale and loss of reputation.

    Now let us understand the principles of setting up a good online appliances store.

    First of all, the site must never go down. If you own a website, you must realize that at any given moment, there are several thousands of customers who are searching for information. Give your site a fighting chance by not letting it down for even a single second.

    Use the right keywords – At any given moment, millions of customers scour the internet for the right information. Some of them are searching for information on kitchen appliances, others may be looking out for stuff on linen, electronics items etc. If yours is a site that sells kitchen accessories, then make sure you are using the right terms and phrases on your website. Take the help of a professional search expert in trying to solve this riddle.

    Ensure your website is mobile-friendly as most of the internet searches take place on mobile devices rather than through desktops.

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  • Top 4 safety harness manufacturers

    Safety harness products are always in demand, especially in the construction industry. People with field jobs in this segment need this equipment daily to stay safeguarded. Today, many companies manufacture these products. So, making a suitable choice may be a tedious task for you. Here, we have listed a few manufacturers to consider while buying these products from a safety harness store for you and your team.

    Here are a few prominent companies that you may keep in mind when planning to buy safety harness products:

    Guardian Fall Protection
    Situated near Settle in Kent, Washington, this company is one of the quickest growing manufacturers in the country. The key reason for this development is that the company has succeeded in providing its customers with innovation at a cost-effective rate, without compromising the quality. It gives products at economical rates compared to its competitors. It was founded in 1993 and has earned the reputation of being one of the top-rated fall-protection companies in the country. It offers top-quality harnesses, lanyards, and anchors, among other related products. With warehouses spread across the country, this manufacturer constantly strives to create solutions for fall safety that will ensure the safety of workers while working at a height.

    FallTech
    FallTech offers a wide range of products, such as kits, lifelines, retractables, harnesses, lanyards, and anchors. With headquarters in Compton, California, it has dedicated professions, such as fall-protection product developers and engineers. Additionally, it has a team of experts focused on designing, testing, and producing safety harness products. This manufacturer offers high-quality fall-protection equipment at reasonable costs. It meets all the necessary Occupational Safety and Health Administration (OSHA) and American National Standards Institute (ANSI) requirements.

    FrenchCreek Production
    Established in 1992 by Carl Wible, FrenchCreek Production has its headquarters in the Franklin city of Pennsylvania. All the activities related to design, testing, and production occur in the company’s head office. This family-run organization’s various categories of products include roofing kits, horizontal lifelines, vertical lifelines, retractables, harnesses, lanyards, and anchors. All these products are of superior quality.

    Super Anchor Safety
    Founded in 1992, this company entered the fall-protection sector with ‘ARS Super Anchor’, a patented permanent roof anchorage device. This company ships most of its products for free. Apart from being a leader in development and testing, this manufacturer has a team of experts helping in compliance, fall protection, and installation solutions. The different categories of Super Anchor Safety products include retractables, kits, vertical lifelines, harnesses, and roof anchors.

    We hope that you found this guide on safety harness companies helpful. You can buy their products from safety harness stores when required.

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