Key guidelines on financial planning
Key guidelines on financial planning

Here are some relevant guidelines in planning your finances and systematically protecting and increasing your savings.

First of all, you need to assess your net worth which is the total of all your liquid and non-liquid assets and investments, from which final figure you subtract the total of all your debts and liabilities.

Once you understand the total savings, you can go ahead with financial planning as per short, medium, and long term goals.

Given your current income level and monthly expenses, factor in the cost of living expenses due to inflation and how much of your income would be required to cover your essential needs in the future. Also, try to have an approximate idea of large sums of money you would require and when you would need this.

Depending on your income, secondary income from your partner or other family members, your age, your likely career path and where you live and work, you could decide how much of your monthly earnings you wish to apportion towards investments. There are some low risk, medium risk and high-risk investments available, depending on how much you invest and the kind of returns you seek.

While it is important to build your assets by investing wisely, do remember to cover your self and your dependents for any risks by taking out life insurance.

Rather than putting all your eggs in one basket, it would be wise to spread your investments across savings accounts, gold, real estate, debt, and equity.

Financial planning requires you to compute your tax liability and invest in a manner that gives you the maximum tax breaks under the sections legally permitted.

Also, review the status of all your investments at intervals, so that you know if you need to redirect your money towards other investment options.

Lastly, do not be misled by spurious claims of agents who promise you quick money. Investments need to go be made carefully using one’s discretion. You can seek the advice of a professional investment consultant who will guide your financial planning towards optimizing your benefits.

  • 6 things to check before buying health insurance

    Health insurance is one of the best ways to be prepared for unexpected health emergencies and expenses. Although the jargon and technicalities may seem confusing at times, it is important to prepare yourself mentally and read through all terms before making a big decision, such as finalizing your insurance provider and agreeing to their conditions. To make this process easier for you, here are six things you must know before buying health insurance:

    Waiting period
    The waiting period is the time where one cannot raise a claim against the health insurance plan. Generally, insurance providers have a 30-day waiting period, during which they may not accept claims. This period may be even longer for pre-existing conditions, maternity benefits, and certain other ailments, and will differ from company to company.

    Coinsurance and copay
    Coinsurance is the percentage of the claim that is borne by the policyholder. Copay is a flat fee paid every time you receive a health care service. When shopping for health insurance, it is important to find the right percentage of premium and coverage, as a lower monthly premium could mean higher out-of-pocket costs, and vice versa. Checking these details and choosing a policy carefully could significantly lower your healthcare costs over time.

    Summary of benefits
    Visit your insurance provider’s website for details about their various plans and the services they cover. Compare these benefits with other plans to find the right one for you and your family. You may find key differences in plans in areas like physical therapy, fertility treatments, and mental healthcare, so be sure to factor this in when making a decision.

    Your family’s healthcare needs
    Consider the amount and type of treatment you and your family members have received over the past. Some of these conditions may require regular intervention, making them a recurring expense. Weigh these needs against the list of benefits offered by your insurance provider. This may help you make a more informed decision, and reduce your bills in the future.

    Health Plan Networks
    When looking for a new health insurance plan, it is key to look for one with a larger network. This is because there is a significant difference in costs when one goes to an within-network provider, as opposed to one outside the network, as the insurance agency has already negotiated lower prices. If you already have a doctor you would like to continue seeing, ask them if they accept your new insurance plan.

    Opting for a plan with a larger directory will give you more flexibility and more options to choose from, and switch between doctors if needed. Avoid opting for healthcare plans that do not have any local in-network doctors.

    Comparing available insurance plans
    Generally, there are four managed healthcare plan types to choose from – Health Maintenance Organization (HMO), Preferred Provider Organization (PPO), Exclusive Provider Organization (EPO), and Point of Service Plan (POS). The main differences between these plans lie in their network coverage, requirement of referrals, and the cost.

    HMO
    You have the least amount of flexibility here, and must choose between in-network providers, except for emergencies. It generally requires referrals and has low out-of-pocket costs.

    PPO

    While there is more flexibility with these plans, staying within the network leads to lower treatment costs. Out-of-pocket expenses for such plans are generally high.

    EPO
    With an EPO plan, you can directly choose between the in-network providers, without having to work with a primary care physician. Out-of-pocket expenses for these services are lower than PPO.

    POS
    With a POS plan, you are required to visit a primary care physician and get a referral from them, before you can visit a specialist. Although referrals are mandatory, this allows you to have access to more provider options, and a primary care physician to navigate all your healthcare needs.

    How to choose your health insurance policy?
    When buying health insurance, the federal health insurance ‘Medicare’ is perhaps the most popular option. It has two coverage options: Traditional Medicare (Part A and Part B, and Medicare Advantage Plan (Part C). Those looking for additional coverage may also opt in for Medigap.

    Part A of this insurance plan covers inpatient care in a hospital, skilled nursing facility care, nursing home care, hospice care, and home health care. Part B covers necessary, as well as preventive services like clinical research, ambulance services, durable equipment, in-patient care, outpatient care and partial hospitalization for mental health services, and limited outpatient prescriptions. These plans require the payment of a deductible and coinsurance, which is usually 20% of the cost of the approved service.

    Part C or Medicare Advantage is rolled out by a private company and may offer extra benefits like vision, hearing, and dental services. It also sets a limit on what you will have to pay out of pocket each year for covered services, making it a more attractive option for many.

    Anyone can join these plans during these enrollment periods.

    Initial Enrollment Period
    You can join a plan when you first become eligible for it.

    Open Enrollment Period
    You can join, switch, or drop a plan between October 15 – December 7 each year. Coverage for the new plan begins on January 1.

    Medicare Advantage Open Enrollment Period
    Those enrolled in a Medicare Advantage Plan may choose to switch to another, or go back to the Original Medicare Plan between January 1 – March 31 every year.

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  • What small business proprietors must know about merchant cash advances

    A merchant cash advance is a type of exchange carried out by financing companies to fund small businesses in return for an enumerated percentage of credit card or debit card sales along with a fee. It is tailormade for small businesses, especially for vendors and sole proprietors dealing in the retail market. Merchant cash advances are easy to attain for businesses that require a certain amount without having to keep a collateral. Companies dealing in this type of an advance aren’t very finicky about good credit scores, thereby making it open for all.

    The minimum amount that may be received from merchant cash advances is $2,500, whereas the maximum is $250K. There is a merchant account set by the financial company through which the borrower repays the amount, usually daily. A factor fee of 1.14% to 1.18% is charged from the borrower. The funding is instant, generally taking up to two business days to transact.

    Perks of merchant cash advances
    The few primary advantages of Merchant cash advances are as follows:

    • As soon as the cash advance gets approved, the concerned individual gets access to the funds, which is usually within two working days.
    • The process is very simple and easy to comprehend for everyone.
    • Even businesses with bad credits get a chance to make things work for themselves.

    Disadvantages of merchant cash advances
    The main drawbacks of this kind of advances are as follows:

    • The fees applicable are higher when compared to traditional loans.
    • The flexibility to switch merchant service providers is very low as they are generally very strict and rigid about it.
    • The daily deductions through credit card receipts (which need to be done as part of the deal) has a tremendous impact on the cash flow in the business.

    Businesses eligible for merchant cash advances
    Considering how merchant cash advance is applicable for small businesses with bad credits too, it is open for all. However, restauranteurs and retail store owners specifically have an upper hand here as their transactions occur through both, cash and credit cards.

    Alternatives to a merchant cash advance
    A merchant cash advance can’t be called the ideal solution to build a business credit as it is not a loan. The repayment done to the financial companies don’t intimate the business credit bureaus, meaning repayment of a merchant cash advance won’t improve a business credit standing. Therefore, traditional loans, online short-term loans, or even installment loans are preferred over a merchant cash advance.

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  • Best Fashion For Women Over the Age of 60

    Are you over 60 years of age? Are you confused and conscious whether you are making the right fashion choices? Well, you are not alone. A lot of women wonder about the trends that define the best fashions for women over 60.

    For starters, stop worrying about fashion trends. Remember, if you are young at heart, you are always young. Women over the age of 60 are going for bold fashion trends and there is really not much in what puts fashion in a fixed age bracket. Simply put, the best fashions for women over 60 is what they love and want to experiment with.

    It is a myth that older women care less about their appearance. Whoever believes this vastly undermines the potential and variety of the best fashions for women over 60. This misconception has largely been wiped out by bold and outgoing women who are redefining fashion for women over 60.

    In this article, we discuss several ways in which you can make the most of your looks by reinventing yourself by dressing up in the best fashions for women over 60s. Right from eyewear, to accessories to dresses to shoes – we will point out what works to enhance your looks and leave you feeling seamlessly stunning, sexy and confident.

    Conservative but cool

    If you think being over 60 means you have to be conservative, stick to whites and beiges, and keep a mile’s distance from a bold color palette, think again! Look at the style icons that are killing it way beyond their 60s.

    Try experimentation with bold floral designs, geometric patterns, polka dots, self-embroidered suits, pastel palettes and so on. You might have heard leggings don’t suit old people well. But, they are so comfortable, right? So pair leggings with nice kurtas or shirts and you got a great outfit. Get inspiration from them and don’t let anyone tell you what you cannot wear.

    Where to look?

    If you are looking for some inspiration for best fashions for women over 60, Pinterest is a great site to visit. It has hundreds of pinned images by users about clothes and designs for women over 60. This gives a fair idea about the variety of fashion for older women.

    Remember that “dressing age appropriately” doesn’t mean staying away from styles that you absolutely adore. A wise selection is all about putting together an ensemble that accentuates your personality with elegance. Stores like Macy’s, Amazon, eBay have excellent discounts on some of the latest designs.

    Recent trends in fashion for women over 60

    Women over 60 are reinventing themselves in many ways. Age is no longer a constraint to keep working, starting something new, traveling the world, exploring new relationships and being fashionable. From classy pants, leggings, skirts, trendy clothes that make them feel comfortable and stylish, feel-good kurtas to low-cut dressing gowns, women over 60s have proudly pulled off any style of clothing that they take an affinity to. Age should not be a barrier to continue the lifestyle and passion for style that you always had.

    Accentuate with accessories

    Accessorise your dresses with the right shoes and jewelry. A great dangler can enhance a short haircut. Bold tops with pearls in gold and silver also look great. Choose stylish eyewear and enhance your appearance. Good handbags and shoes also go a long way in getting that perfect look. Don’t be afraid to try new stuff. Remember, the best fashions for women over 60 is not restrictive, but that which opens new avenues of feeling and looking classy.

    The idea is not in trying to look youthful, but being comfortable in your skin. This means that smart women like you don’t let their fashion styles be restricted by what is new or trending. By wearing what appeals to you, you can make a bold style statement of your own. There is a world out there of best fashions for women over 60s. Go, get a makeover now!

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  • Electric wheelchair buying tips

    An electric wheelchair, which is also called as a power or motorized chair could be an attractive mobility solution for differently abled individuals who do not have the upper body strength or arm functionality to operate a wheelchair manually.

    An electric wheelchair might also ease the burden of the caregiver or even eliminate the need of one to push a manual wheelchair. Electric wheelchairs operate on batteries. They are available for both indoor and outdoor use. Electric wheelchairs come in a variety of sizes and configurations.

    Electric wheelchairs include customizable features that let you match the type of seating, power, control and other accessories that meet your specific needs.

    Today’s electric wheelchairs are even designed are even foldable for easy transport. Electric wheelchairs come in three types of wheel drives: front, mid and rear wheel drive.

    For stability and all-around use, consider a rear wheel drive electric wheelchair. This rear-wheel drive moves at higher speeds and has the largest turning radius of types of wheelchairs. Apart from this, these wheelchairs are able to handle more weight and can more easily go up inclines.

    If the user does not frequent outdoors, then consider buying a mid-wheel electric wheelchair. These are exclusively made for indoor use. This wheelchair usually has 6 wheels (2 large wheels affixed to the base surrounded by 4 smaller wheels). They are small as compared to other electric wheelchairs as they are useful in apartments and other indoor living facilities. Larger models are also available for indoor as well as outdoor use.

    If you want a wheelchair with good maneuverability, consider a front wheel drive. Front wheel drive electric wheelchairs are excellent for outdoors. Be cautious to use them at high speeds as their turning radius. These wheelchairs are able to traverse through tougher terrains, thanks to the large wheels mounted in front of the seating.

    Another thing to consider is the power controls. Unlike a manual wheelchair, electric wheelchairs are controlled with a joystick or a specialty switch called a sip or a puff device. These might be usually located on the armrest. Consult your healthcare provider to know which control is right for you.

    It is important to consider the overall health condition of the individual who will be using the chair. This is an important condition prior to purchasing any electric wheelchair.

    The individual must be aware of all the control and steering techniques and have an adequate vision with depth perception so that they can properly judge driving distance and widths while operating electric wheelchairs.

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  • Uses of alpha lipoic acid

    Alpha lipoic acid is found extensively in yeast, kidney, liver, spinach, broccoli, and potatoes. Along with these foods, it is also made in laboratories to be used as a supplement or medicine. Alpha lipoic is a chemical like vitamins and is called an antioxidant. Alpha lipoic acid is used for diabetes and other never related symptoms of diabetes like burning, pain, and numbness in the legs and arms. Germany has allowed intaking of high doses of alpha lipoic supplements to counter these problems.

    Alpha lipoic acid has many other uses, let us look at some of them:

    • Coronary artery bypass graft (CABG) surgery: Alpha lipoic supplements can decrease the complications related to the CABG surgery. Research shows that consuming a product containing alpha lipoic acid, CoQ10, omega-3 fatty acids, magnesium, and selenium can provide the required help. This product should ideally be consumed for two months before the surgery and one month after it.
    • Diabetes: This use of alpha lipoic acid cannot be guaranteed to a large extent. As far as lipoic acid is known to affect the blood sugar levels in the body. There is some research that shows alpha lipoic acid could also cause side effects and lead to a drop in the blood sugar levels or not affect them at all.
    • Diabetic nerve pain: Diabetes can cause a lot of pain in the nerves, burning in the stomach and a feeling of numbness in the arms and legs. Intake of alpha lipoic acid can result in the drop of these effects, subsequently reducing the nerve pain. Although it can take up to three to five weeks for the improvements to show.
    • Prediabetes: There is some research to back this use of alpha lipoic acid. Receiving about 600 mg of alpha lipoic acid intravenously once a day for about two weeks can result in a decrease in the blood sugar content after meals.
    • Vitiligo: A product that contains alpha lipoic acid also contains some levels of Vitamin C and E. Take a product that contains these components along with polyunsaturated fatty acids and a light therapy almost every day for eight months. This treatment is said to improve the skin discoloration among the people with vitiligo.
    • Wound healing: Taking 300 mg of a specific alpha lipoic product once before and once after the oxygen therapy is said to improve the condition of the patient. This must be practiced for 14-30 days and works best for patients with ulcers.
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  • Effective financial planning tips you should know

    Financial planning is about managing your income and expenses in a well-organized manner. Although it may sound complicated, it is extremely easy. It is important to remain consistent and stay focused on your long-term objectives in order to achieve your financial goals.

    Follow the tips listed below to streamline the process of financial planning for yourself:

    Have a plan: Start with a plan so that you know where you are heading and where you want to reach. Unless you know your objective, it will be difficult for you to take the right saving and investment steps at the right time.

    Start early: Although most first-time earners have a tendency to spend their initial years enjoying life and spending their hard-earned income on various things, starting to save early is crucial. The sooner you start, the more time will you get to achieve your long-term goals. It is important to understand how compound interest will positively affect your investment. So, if you start saving at around 25 instead of 35, you will obviously have more money when you retire.

    Consider tax reliefs: When you make investment decisions, keep the available tax relief in mind. It will help you make the most of your contribution while reducing the amount you pay as tax.

    Pay off debts: This is the best financial planning tip that you need to remember. Before you begin to save for your long-term goals, it is ideal to pay off any debt you owe. The sooner you clear your debts, the better it is for you. Start saving after you have no liabilities on you and you will be sure that you will have no interest to pay on the debt.

    Buy insurance: Consider it as an investment for your loved ones. It makes no sense to put up long-term plans if you are not going to be around for your loved ones. Invest in a life insurance plan and give your family the satisfaction that all the liabilities will be met even in case of your absence.

    Buy a critical illness cover: Lifestyle diseases are on the rise and more and more people are suffering from heart attacks, diabetes, cancer, and stroke than they did earlier. It is ideal to invest in a critical illness cover so as to ensure that all your savings are not wiped away in the treatment of a serious illness. This cover will provide for the medical expenses and hospitalization bills.

    Follow these best financial planning tips to grow your wealth. Review your planning from time to time and revise the goals as and when you achieve a milestone so that you are able to move closer to your financial goals.

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  • Top reasons you should buy a G-Shock

    Watches define a person’s present time, and that’s why, people love to make the ultimate style statement with a watch. These wrist charmers can be worn at all occasions, and go with all looks. But, in the world of watches, one might get confused as to which ones to pick. Here, we give you 5 reasons to pick a G-shock watch, the next time you plan to invest on a closet essential. The most powerful people in the world might wear simple clothes, but no one compromises with his watch. Take a look at the past, to see how G-shock has become the It’ brand for people who like to stand out with bold and modern watches.

    Tough and sporty
    From the house of Casio, G-Shock is known as the toughest watch that’s available on the market. Apart from the usual features, the watches are shock-resistant, so much so that they’re preferred by surfers, army men, sportspeople, etc. It has a metal frame and water-resistant as well. But, what takes G-shock watches a step higher is the fact that it has some amazing features that most watch brands don’t offer. Take for example, features like alarm, world clock, compass, temperature, etc. Of course, each G-shock watch has different set of features, but overall, these are the main attractions. Because of these remarkable features, G-shock watch is a must-have closet item for those men who like tough possessions like this one.

    Great technology
    The Japanese brand is known for its advanced technology, and is famous world-wide for being value for money. Many G-shock watches have resin straps, and are made with mineral glass that makes them most reliable. These watches also have LED light, backlight and run on a solar battery. It doesn’t end here. Some of the G-shock watches are also mud-resistant, have sensors like a thermometer, and other useful features like an auto calendar.

    Value for money
    By now, you must have guessed the price of G-shock watches. And, with so many features, you might assume that these watches have high price tags. The best part about these watches is that they’re not expensive. So, whether you’re a surfer or a cyclist, you know you can buy this watch. What’s more, a G-shock watch has a tough battery life, which means it can last you for years.
    4. It is a closet must-have
    G-shock watches come in various colors, from basic neutrals like olive green, black and gray to bright, neon colors in the shades of orange and blue (teal blue watch, anyone?). Whether you’re into classic style of dressing up or like to flaunt modern trends, this watch will never let you down. What’s more, these watches suit men of all ages, so you can gift it to your father, younger brother or even your husband. Lastly, people these days love to travel. And it goes without saying that a G-shock watch can be your true travel companion, and it can last any shock in the world. Need you ask for more?

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  • 10 risk factors of myeloma you should be aware of

    Bone marrow is a gelatinous material inside our bones, which makes various types of blood cells like red blood cells, white blood cells and platelets. Cancer of the plasma cells (a type of white blood cell) is called myeloma.

    Plasma cells protect the body against infections by making antibodies. The plasma cells grow inside the bone marrow, obliterating other healthy red blood cells, white blood cells, and platelets. This leads to low RBC and platelet count causing anemia, bruises, and bleeding issues. Abnormal plasma cells make abnormal antibodies, which weakens the immune system. They damage the bone and cause bone pain and fractures.

    Myeloma information reveals no specific cause, but there are certain risk factors associated with the disease. These are as follows:

    • It affects older people. The average age of diagnosis is 60-65 years according to myeloma information available across different sources.
    • It is twice as common among African-Americans as compared to Caucasians and Asians.
    • Males appear to be at higher risk as compared to women.
    • There is an association with another condition called monoclonal gammopathy of unknown significance (MGUS). This is a rare condition in which there are abnormal large protein molecules called immunoglobulins in the blood. This does not cause any symptoms, and no treatments are required, but the risk of developing myeloma is very high according to available myeloma information.
    • A family history of myeloma or MGUS increases the risk of developing myeloma.
    • Exposure to high levels of radiations or chemicals like Agent Orange, pesticides and fertilizers increase the chances of developing myeloma.
    • Patients who have undergone organ transplant and are on medication to lower the immunity have 1% chance of developing myeloma.
    • Some autoimmune disorders like ankylosing spondylitis, autoimmune hemolytic anemia, and systemic lupus erythematosus might also increase the risk of myeloma.
    • Myeloma information has shown a strong correlation with a rare genetic disorder called Gaucher disease. There is a build-up of fatty substances in various organs in this disease.
    • Obesity increases the risk of developing myeloma.

    Going through this myeloma information will help you understand if you have any symptoms or any associated risk factors for the disease. In case you do, consult a specialist at the earliest.

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