Commercial real estate comes with big benefits and a big fat income, especially if you’re looking at it as a form of investment. And some of the most beneficial pieces of commercial real estate include the triple net (NNN) properties that can be leased. So, if you’re looking to invest or purchase NNN properties, here are a few tips that’ll help you make the right purchase decision.

What is a NNN lease?
It a lease agreement in which tenants of a certain property take complete responsibility of all the operating expenses on top of the rent that they are paying the landlord. For any commercial property, the operating expenses can be divided into three parts: tax, insurance, and maintenance.

If a tenant takes on only one of these expenses, it is considered a single net lease. If they take on two of the operational expenses, it is then a double net lease. If they take on three, it’s a triple net lease.

Generally, NNN leases are taken up by office buildings, industrial areas, malls, restaurants, and even pharmacies. NNN properties are quite beneficial from an ownership viewpoint as they can protect the owner from incurring unexpected expenses and make for some steady and passive income. So, finding NNN properties on sale is always a good move.

How do I find good NNN properties on sale?
These tips will help you make the right moves

• Thoroughly check online for listings
  The Internet is truly humongous, but there are a few really good sites that actually help you filter our NNN properties. Loopnet and Costar Exchange are some of the best-known ones and pretty much let any owner post their property listings to their sites.
• Don’t forget to check principal listings
  The best way to check for commercial listings of real estate is to check all relevant websites for principals, irrespective of whether they are owners or developers. But this may actually require you to visit each of these sites on your own and do a whole lot of research, which will give you access to vast inventory.
• Get a professional broker
  Hiring a professional commercial real estate broker may seem a little steep in the pockets, but it will yield great results. They will be doing a majority of the work and have insider access to a whole lot of listings that you might not see online or have access to. They will also be able to search for a perfect one that fits our specific needs and criteria. While the commission may seem steep, the resultant income will ensure that it is totally worth it.
• Check current and future rent analysis
  Before purchasing any commercial property, you need to do a good rent analysis. This will help you identify it the real estate is an asset. The location and the market also need to be scoped out to check if the property will continue to be an asset even after the current tenant leaves.

People experience bouts of hiccups that can be troublesome as well as embarrassing. Hiccups happen when the diaphragm, which is a large muscle that aids in breathing, begins to involuntarily spasm. When a spasm occurs, it makes you inhale suddenly and your vocal cords instantly shut. This results in an unusual sound. So, it’s essential to know how to stop hiccups rather than wait for it to end.

Usually, hiccups do not last for more than 5-10 minutes, but they can sometimes interfere with talking or eating. There are several effective ways to get rid of hiccups. Yet, if hiccups last for more than 48 hours, seek a doctor’s help because there may be an underlying condition which may require treatment. Here are some general tips on how to stop hiccups.

Breathing and Posture Techniques
Such techniques can be really helpful to stop hiccups.

• Perform slow and measured breathing
  Slow and measured breathing can relax your diaphragm. Breathe in and breathe out to a count of five. This is a good start for those who don’t know how to stop hiccups.
• Hold your breath
  Inhale a substantial amount of air and hold it for 10-20 seconds. Exhale slowly.
• Hug your knees
  Sit down and bring your knees close to the chest. Hug them tightly for 3-4 minutes before releasing them.
• Compress your chest
  Bend in the forward direction to compress your chest and exert pressure on the diaphragm.

Pressure Points
Simply pressing a few pressure points with your hands can help to relax the diaphragm.

• Squeeze your palm
  Apply gentle pressure on one palm with the thumb of the other hand.
• Pull out your tongue
  This can help in stimulating your throat muscles.
• Put pressure on your diaphragm
  Gently apply pressure on the area between your lungs and the abdomen with your hands.

Things to Eat or Drink

• Drink ice cold water
  Slowly sipping ice-cold water can help you get rid of hiccups.
• Eat sugar or suck sugar cubes
  Put a small pinch of sugar on your tongue and let it sit for 10 seconds.
• Suck on a lemon
  Slowly suck on a lemon. Remember to rinse your mouth to safeguard your teeth from citric acid.
• Eat honey or peanut butter
  Consume a spoon of either honey or peanut butter, letting it dissolve in your mouth.

The above suggest some ways of how to stop hiccups. However, if you get hiccups frequently or long-lasting ones, chances of underlying conditions such as stroke, gastroesophageal reflux or multiple sclerosis arise. Therefore, consult a doctor immediately.

Want to try your luck finding gold in an unclaimed land? All you need is a metal detector.

Metal detectors work on the principle of electromagnetism. Every metal (in solid state) has its own electric and magnetic field. Metal detectors have 2 circuits; one circuit, which is connected to a small battery which powers it up. This circuit is called as transmitter circuit. It sends electricity down the shaft to the coil at the bottom. The coil gets magnetized (changes its magnetic field) when this magnetized coil is swept on the ground and if there is a metal object near its sweep area, the magnetic field of the coil charges the metal object. The magnetic field of the metal detector changes the magnetic and hence the electric field of the metal object. This change in electromagnetism of the metal object is picked up by the receiver circuit of the metal detector. Due to the change in the magnetism of the coil of the metal detector, the electricity flows up the shaft of the detector to the receiver circuit. This change in the electromagnetism registered on receiver circuit confirms a metal detected by the coil.

Gold is not something that you can find in your backyard. And it is highly unlikely and improbable that you will stumble upon a pot of gold. Gold as metal can be found in the size of grain or even as big as nuggets. The place to find gold are the places where gold has been searched earlier and excavated from earlier. Placer deposits along the river streams and river beds can accumulate gold in small amounts.

You need to consider those states in the USA that used to produce gold in the earlier years. You cannot expect to find gold where it isn’t to be found so, research your search area. You can head out to the regional libraries or look for details on mines and geological surveys that shed light on details about the type of land and what metal it is abundant of. Also, you need to consider the federal laws of the area you are searching for and the stakes that it will have on the gold you excavate. If the land has a certain ownership and patent, there is a good probability that you might have ‘struck gold’.

Microsoft Office 2010 is an older version of the Microsoft Office suite for Microsoft windows. It is code named as Office 14. Office 2010 was released on June 15, 2010. It succeeds Microsoft Office 2007 and precedes Microsoft Office 2013. The research and development for its launch began in 2006 even before the launch of Microsoft Office 2007.

Office 2010 introduced many new user friendly enhancements that gained many positive reviews for the product. The fully customizable ribbon present in Outlook, Word, and Access was commendable. It featured a new functionality for multiple users to simultaneously use and edit documents. Check out some of the special features the new version has to offer.

Artistic effects
A variety of artistic effects were included in Excel, PowerPoint and Word. These included glass, pastel, paint stroke and pencil sketch.

Removal of the background
The background of the pictures inserted in documents could be removed in Excel, PowerPoint, Outlook and Word through a new feature.

Cropping
Microsoft Office 2010 allows advanced cropping in pictures in Excel, PowerPoint, Outlook and Word. The cropping tool after the area is selected shows the area to be cropped in gray and the part to be retained in color. This preview is more helpful than removing the cropped part altogether.

Screenshots
One can immediately insert captured screenshots of an open screen in Excel, PowerPoint, Outlook and Word without saving it as a file. This feature helps in saving time and memory. Also, it allows adjustments after the screenshot is inserted.

Role-based user interface
This version is tailored for professionals involved in research and development, sales and human resource, making it more role-based than its predecessor. Microsoft 2010 incorporates share point features and borrows from web2.0 ideas.

Microsoft Office 2010 received many positive reviews from critics upon its release. The modified ribbon feature and the backstage view won a huge applause.  Most reviewers appreciated the customizable ribbon feature, the improved image and video editing, the facility of rendering online PowerPoint presentations, and faster applications access. The critics called these features ‘compelling’. Despite the positive reviews, the first two weeks of sales were lower than its predecessor, however it was compensated soon after. The parent company made a record profit for the Microsoft Office 2010 and it contributed to an laudable first quarter profit for Microsoft. Over six million copies were sold by November 2010, more than 30 copies being sold per minute.The sales grew over the following year, and Microsoft reported five times faster sales of the product than its predecessor.

Sports drinks or commercial electrolyte beverages are a specially formulated solution, which provides energy, electrolytes, and fluids lost during physical activity. Athletes and sportsperson like to use them before a prolonged physical session to boost energy levels, or during the course of their training or sport to maintain energy levels and hydration, and even after the exercise to rehydrate and re-energize.

As the name suggests electrolyte, drinks are loaded with electrolytes, mainly sodium and potassium and sugars. The body loses a significant amount of electrolytes during prolonged physical activity in the form of sweat. Water alone cannot supplement the minerals lost during the period. In fact, drinking plenty of water to replenish energy levels after a physical activity can lead to Hyponatremia or low sodium levels in the body. The common symptoms of Hyponatremia are muscle cramps, nausea, vomiting, confusion, disorientation, and fluid retention in some cases. An electrolyte drink, on the other hand, serves to keep the levels of minerals and water in your blood closer to the normal levels.

However, you must be careful while selecting your electrolyte drink. Consider the constitution and the concentration of electrolytes in the drink you are opting for. You must choose a drink that ranks in the top 10 electrolyte drinks. Carbohydrate in a sports drink should range from six to 8% in other words 6 to 8 grams of carbohydrate in every 100 ml of beverage. Anything higher than this may lead to stomach upset. Top 10 Electrolyte Drinks in the market closely adhere to the prescribed limits.

Besides, the total carbohydrate concentration considers the individual carbohydrates in the drink. Glucose, sucrose, or maltodextrin along with small quantities of fructose are found in most electrolyte drinks.The body mainly loses sodium during periods of prolonged, vigorous physical activity. Therefore, it becomes essential that your sports drink contains at least 500-700 mg of sodium and 80-200 mg of potassium.

Regular use of sports drinks can harm your teeth due to the sugar content. To limit contact time with the teeth in order to prevent dental erosion use a straw or squeeze bottle for consumption of sports drink. You can chew sugar-free gum, when possible, immediately after consumption of the sports drink. Avoid brushing teeth for at least 30 minutes after consuming sports drinks.

According to nutritionists, sports drinks are beneficial only if your workout, sport, or physical activity extends past 60 minutes. You should avoid unnecessary use of sports drinks cause at the end of the day you are adding calories, sugars, and toxins from artificial flavors to your body. Read the label carefully before purchasing any electrolyte drink. We have put together the list of the best among the top 10 Electrolyte Drinks available on the market.

• Gatorade: The range of products by Gatorade may easily qualify for the best place among the top 10 Electrolyte Drinks. The original, Series 02 Perform, and the light version, Series Fit is by far their most popular products with a good balance of carbohydrates, sugars, and electrolytes.
• Jip fizz is another winner among the top 10 Electrolyte Drinks with zero sugars or artificial sweeteners and excellent customer reviews.
• Powerade ION4 keeps athletes hydrated and well replenished or anybody who engages in a vigorous physical activity for more than 30 minutes.
• Vega Clean Energy electrolyte drink mix is packed with natural sources of energy and antioxidants. This sugar-free mix contains additional vitamins to boost your energy levels.
• Hi-Lyte Electrolyte Concentrate helps with muscle recovery apart from replenishing your body with the essential nutrients and water.
• Formula O2
• Ultima Replenisher Electrolyte Drink
• Healthy Hydration E-Hydrate

If you have some spare space in the backyard of your home, there are many ways to make the best use of it. All that you have to do is look for an interior designer who can creatively convert the patio into a dining area or a place where you can have some recreational activities or as a place where you can relax with your family. The interior designer will have to come up with suitable backyard patio designs so that the place could be converted into a work of art.

Even Modest Space Is Enough:
While designing the patio, emphasis should be on giving it a natural look and it should also be compatible with the exterior of the building. The designer should make careful planning so that available space is optimally utilized. On the other hand, even the modest space available in the backyard can be developed into an enchanting landscape where you can relax comfortably.

Planning Holds The Key:
The creative backyard patio designs professionals consider the total area available and the facilities or utilities to be provided in the proposed development of the patio. In addition to this, the designer should also consider the furniture to be provided on the patio, lighting and water facilities, type of construction if any, and your budget. The patios can be developed using bricks, concrete, stone and so on. Some of the designers are of the opinion that bricks can be effectively used for creating works of art. However, the choice of material to be used for developing the patio largely depends on the patio design and the compatibility with the exterior elegance of the building.

Some of the other things that you need to remember are
Do your homework: Instead of totally relying on the interior designer, you should do your homework first. Make a sketch of your concept of converting the open space into an attractive patio. Visit the homes of your friends or relatives who have patios in their backyards. You can also browse the internet to choose from a variety of plans for the patio. Now, discuss your design with the interior designer. This may help the interior designer put life into your dream patio design’.

Landscaping: Landscaping work like construction of pathways, decks is an essential part of patio designs. The backyard patio designs should include details of such works to be carried out. It should also include details regarding the type of plants you want, provision for watering the plants and such other allied works. If any gazebo or pergola is to be constructed, then the design should also include details of such works.

Patio furniture: As in the case of the interior of the house, the patio too becomes beautiful and comfortable when you add the right furniture. Furniture manufacturers have introduced varieties of exclusively designed patio furniture’ which offers abundant comfort. These furniture items are available at affordable prices too.

Look For An Able Interior Designer
That backyard of your building can be converted into an attractive place where you can not only relax but also rejuvenate. This can be accomplished only with the assistance of an able interior designer.