Pineapples are abundant in antioxidants, fibers, vitamins, and water – properties that are beneficial for the skin. Therefore, people often eat pineapples or apply them topically to their skin to boost their skin health. However, there are a few points to note before eating the fruit or before applying it topically. It is also recommended to consult a health professional before applying any such fruit to the skin.
The benefits of consuming pineapples
Pineapples contain multiple health benefits. The fruit contains bromelain – a powerful enzyme with anti-inflammatory, antibacterial, and antioxidant properties when it comes to skin. The fruit also contains vitamin C, which also has benefits for the skin like:
- Increasing collagen production to give the skin structure and maintain plasticity
- Preventing damage to skin cells caused by free radicals
- Improving the pace of healing wounds by complimenting the production of new skin cells
Topical benefits of pineapples
People often resort to applying pineapple to their skin in the form of homemade serums and face masks. There even exist skincare products that contain pineapple extract or bromelain. Some studies describe the benefits of applying pineapple-based products to the skin.
- Face wash with bromelain extract is known to prevent acne-causing bacteria.
- People who applied the pineapple extract cream twice daily noticed a reduction in skin irritation, oil production, and melasma.
The limitations of the topical/oral use of pineapples
Though pineapple extracts are beneficial to the skin, applying too much may have adverse effects. The risk factors of consuming pineapples or applying lotions with pineapple extracts include:
- A slightly swollen tongue or redness around the mouth (the symptom may occur because bromelain is a potent enzyme and a common cause of skin irritation)
- No strong evidence to show positive results of topical use of pineapples
- The skin does not easily absorb the healthy properties of fresh pineapples
Pineapples contain several antioxidants, nutrients, and a healthy enzyme that benefits the skin. But applying the crowned fruit directly to the skin may have side effects and cause skin irritation. Therefore, we recommend using specially curated skincare products with pineapple or bromelain extracts to enjoy the benefits of topical pineapple.
Retire in peace and in styleRead more
Is your retirement around the corner? Have you chosen the retirement community for yourself? Well, if not, then what are you waiting for? Retirement means a lot of time that you can give to yourself and do the things that you love and spend the rest of your life in peace. Here is the list of perfect retirement communities, divided on a regional basis so that you can choose your area of preference easily.
Monte Vista Village Resort
Monte Vista Village Resort is one of the best retirement communities in Mesa, Arizona. It has some refreshing pools and splendid golf courses for the golf lovers and not forgetting the magnificent tennis courts for the lovers of this racquet-sport. It is spread over 80 acres of land.
Sunrise RV Resort
Situated in the warmth and opulence of a desert region, Sunrise RV Resort welcomes recreation lovers with magnificent lakes for fishing and boating, swimming pools, tennis courts and untamed natural beauty of the Sonoran Desert.
Palm Springs Oasis Resort
The Palm Springs Oasis Resort is situated in the Coachella Valley. From there, you will get a perfect view of the San Jacinto and the Santa Rosa Mountain ranges. The resort provides its guest retirees with a golf course, spa, two beautiful swimming pools and a tennis court.
Four Lakes Golf Club
The specialty of the Four Lakes Golf Club among other retirement communities is that it has a waterfront, a premium golf course and exclusive cypress wetlands. It gives you the chance to confront the picturesque beauty of 500 scenic areas. It is situated near Disney and Orlando.
The Meadows and Arbors at CountryWood
Awarded as the Community of the Year by MHI, The Meadows and Arbors at CountryWood proves that it has got something different from the other retirement communities. The houses exhibit the traditional colonial form of architecture. It is located at about 20 miles or even less than that from Tampa. Your stay at this retirement community is sure to be nostalgic.
Willow Lake Estates
The Willow Lake Estates is situated on the Fox River. The retirees can enjoy the experience of a private stocked lake with a boat dock. It is a very spacious clubhouse that is located in the Chicago metro area. With a radius of 6 miles, you will get many restaurants that provide mouth-watering food.
Anderson Creek Club
The Anderson Creek Club is spread over 1,700 acres of land. It is a perfect choice for those who are seeking retirement communities in the lap of nature. The Anderson Creek Club is only 90 miles away from the beach and a few hours journey will take you to the mountains.
This is one of the most friendly retirement communities that you will ever come across. It has a private freshwater lake that is spread over an area of 182 acres where you can go boating and fishing.
5 tips for buying a great gaming laptopRead more
Gaming is king. Gaming is a profession. There are thousands of video games out there in the market. With the video game industry booming like never before, gaming can be a valuable form of relaxation for all gaming users. These days you find PC fanboys advocating high-end PC rigs to be able to play the latest games with the most gorgeous of graphics at decent FPS (first person shooter) rates.
But can you play high-end games on a laptop? Well, yes you can. You need to know a couple know-hows and technical things before you go out shopping for that portable gaming rig. Pick one right and it might outperform your ordinary PC. Plus, the prices coupled with portability; nothing beats that.
Here are 5 tips and things to look out for when choosing to buy a gaming laptop.
Get sufficient storage: Go for SSD drives in your gaming laptop rig. Good SSDs come in a 256GB size along with hard drives offering up to 1TB space. This is sufficient storage if you’re planning to save videos, multiple games, and do much more with your laptop besides just gaming. It’s good to be able to use your laptop for all round everyday use and getting good storage is the first step.
Aim for a wide screen size: 15-inch screens are pure gold. They don’t add much to the pounds and they are still easy to carry. You could try buying 17-inch laptops but the weight may make it difficult to tote them around with you all the time. Make sure the screen size offers a resolution of 1080p which is optimal for most games. Some screens offer resolutions up to 4k but those are like high end gaming rigs like Alienware.
Look for memory: In order to multitask and run various programs in the background such as instant messaging, Skype, email and so on, your laptop needs to have sufficient RAM. If you’re the sort of person who loves recording and texting at the same time as gaming, get at least 8GB RAM. If you opt for 16GB, then you can rest assured it’s got great memory for running various applications. Additionally, you can use video editing software and use the rig for rendering videos too which also consume quite a bit of RAM.
Get a killer processor: The processor is one of the main components of your gaming rig. AMD and Nvidia GPUs are stellar graphics processors in the market. The GPU units matter more than the CPU processors. Get a quad core AMD processor if possible since they support high end gaming. The better the graphics processor, the better the image and visuals will look on screen. The detail will also improve along with the higher resolutions. Definitely something to take into consideration before you end up buying a gaming laptop. Do your research.