Tips for buying an electric fireplace
Tips for buying an electric fireplace

A fireplace in the home looks inviting, cozy and also romantic. It creates a special ambiance with its crackling sound of wood, flickering flames, the glow and the warmth. Fireplaces are captivating and you cannot stop staring at them. They instantly make you sit in from of them with a fuzzy blanket and a cup of hot chocolate.

However, you cannot have a traditional fireplace if you are living in a condo or an apartment complex. For people who want to have a fireplace but cannot install one, electric fireplaces are the way to go. They can be installed quickly and do not require any vents or chimneys. When you are planning to buy a fireplace for your home, the following are the things that you need to consider.

Heating capacity
First, determine what capacity heater you really need. Most of the electric fire units work on a standard 120-volt outlet, 12.5 amps, and 1500 Watts. To understand the heating capacity of a fireplace, divide the watts by 10 and the answer would be the approximate area of square feet that it would be able to provide heating. Depending upon your requirement, you can choose a higher range one or a lower range one.

Easy installation
Electric units are very easy to install and are inexpensive. All you need to do is bring in the fireplace and plug in to an electric outlet. You can also move the fireplace from one room to another. You can keep this fireplace wherever you have an electric point. This is the main advantage of fireplace electric version over the gas ones. Gas fireplaces need more serious installation. A permanent gas line needs to be drawn and once you install it, it cannot be moved.

Advantages
Electric units are always a better option because if you have kids or pets, you are in constant fear that they might get hurt from fire. But if you buy the electric one, you get heat and there is no fear of getting burnt, because its surface will be cool to touch even when it is working. Some of the other benefits include:

Mobility
You can move your electric unit anywhere you want inside the home or to you RV when going on a vacation or to a new home if you are relocating.

No refills
To keep the traditional wood-burning fireplace burning, you need to stock wood mindfully. If you run out of the logs, there will be no fire. Similarly, the natural gas fireplace also needs a constant supply of gas. But with electric ones, you only need the electricity to generate heat. If there is a power cut, it can also run on a generator.

Easy operation
Operating an electric fire unit is very simple. With the push of a button, the unit starts generating heat. You can also adjust the temperature settings with a remote.

These units come with various options and features. The more you pay the more options you get. Do your research and pick an electric fireplace that suits your home decor and needs.

  • The pros and cons of wall beds

    The Murphy beds or the wall beds have many advantages and disadvantages too. You may find that the wall bed has many shortcomings. One of the disadvantages of these wall beds is that it is challenging to change the mattress of the bed. To find the exact size of the mattress for the bed, one has to order an entirely a new bed. The other shortcoming of these beds is that these beds are not the ideal choice when one is constantly on the move since these beds cannot be moved or shifted to different places. Here are some pros and cons of Murphy beds that will help you if you are planning to buy a bed for your room.

    Murphy beds have many advantages mentioned below:
    Open spaces 
    These beds give you more open spaces and that is one of the primary reasons people choose to buy Murphy beds. They are perfect for people who do not have lot of free space in their bedrooms as these beds can make your room completely spacious once the bed is flung back to the wall. You can then use the space for other activities such as exercising, dancing, etc.

    Lets you make your room multifunctional
    Once you pushed the bed back and have the room space freed up, you can use the room for many other activities. As mentioned in the previous point, you can use the room to exercise, dance, practice yoga or just play with the kids or pets (if any).

    Contemporary and simple designs
    You can find Murphy beds having modern and contemporary designs keeping the simplicity that people look for today. You will not be disappointed with the designs available to you by Murphy beds. You can also find designs like library Murphy bed, Bi-fold Murphy bed, and Fill-up Murphy bed.

    Here are some cons that come along with Murphy beds you should know about:
    Comfort
    One might have to sacrifice a little on the comfort when it comes to buying wall beds. The biggest reason for this is that these beds make use of wire mesh instead of box springs. In regular or luxurious beds, wire mesh is avoided, and box springs are used to add more comfort. So in comparison to regular beds, wall beds are not very apt for studying or doing desk work.

    No scope for decoration
    There is no scope for decoration on Murphy beds due to lack of headboards, footboards or bed rallies. So, there is no space for decoration left because of lack of adequate accessories. Due to lack of headboards, footboards and bed rallies, there is no scope for decoration. So it could be not an ideal choice for creative people who enjoy decorating their bed almost every week.

    Tedious task
    Putting away these beds or folding them can be a very stressful task if done every day. Since this bed is used to save space and is installed in limited spaces, it becomes essential for people to fold it every morning. This can be a tedious task and can require a little effort and time. Hence, this may not be an ideal choice for younger children or senior citizens who can have the problem of putting it away every day.

    Lesser customization
    There are not much customization options available for Murphy beds. These beds usually come with a simple design with moderate installation options. Therefore, they cannot be customized according to individual preferences. If one needs a little customization, then bed accessories have to be bought to suit the customer’s needs.

    A little expensive
    Murphy beds can prove to be a bit pricey as compared to cabinet beds. They are smaller than the Murphy beds, and they also come with an old fold away foam memory mattress. They are easier to maintain than the wall beds and comes in many shapes, types, and sizes.

    Read more
  • 5 lifestyle factors that elevate the risk of gout

    Gout is a condition that has affected around 8.3 million Americans and continues to do so till date. It is a form of arthritis, and like every other form of arthritis affects the joints, causing excruciating pain in the process. Gout affects the joints especially in the big toe and causes pain, swelling, and stiffness. An individual with gout can experience sudden gout attacks at any time of the day, and the pain can take days to subside. One can say that with every gout attack you have, the tissues in the region deteriorate owing to the inflammation it is exposed to.

    Gout is caused due to an increase in the level of uric acid in the body. The uric acid crystals deposit in the joints, and the process of inflammation sets in causing redness, pain, and stiffness of the joints in the process. One’s age, gender, family history, the medications they consume, and other health problems can also trigger gout. However, apart from these, there are other factors that can trigger gout, and these are mostly self-inflicted.

    • Crash diets and fasting
      One of the prominent causes of gout is going on crash diets or fasting for long periods. When you go on crash diets to lose weight, you begin to metabolize the body tissues, and this results in an increase in the level of purines, which, in turn, increases the level of uric acid in the body. This adds to other vital reasons to avoid going on crash diets and fasting.
    • Dehydration
      Drinking enough water is quite essential for our health; if you do not drink enough water, you become dehydrated, and this is detrimental to your health on different levels. Dehydration leads to an increase in the blood uric acid concentration and ultimately leads to a gout attack.
    • Extra weight
      We are well aware of the repercussions of being overweight. Another health issue that accompanies obesity is gout. Research indicates that people who are overweight are more prone to develop gout since obesity stimulates the body into producing more uric acid, and blocks uric acid excretion as well.
    • Food habits
      Erroneous eating habits can put us in harm’s way, and this holds true even in case of gout. Bad eating habits can cause gout. Foods such as red meat, liver, sweetbreads, certain seafood, are to be avoided since these have high purine levels and lead to an increased production of uric acid, which, in turn, causes gout.
    • Alcohol
      Alcohol is known to worsen a plethora of health conditions, and that includes gout as well. Alcohol consumption interferes with the kidney function; the kidneys cannot filter uric acid to its optimum level, and this results in the build-up of uric acid.

    Read more
  • Easy bruising – Causes and treatments

    Contusion or bruises are caused when there are injuries to soft tissues. If looked closely then it is seen that bruises occur underneath the broken skin. The damage is then seen through skin tissues. But before we get into easy bruising treatment, let us look at some of the main causes that lead to easy bruising.

    The causes of easy bruising?
    It is simply that the damage to soft tissues causes the blood vessels under the skin to break. These red blood cells escape out from the capillaries and then get collected under the skin. This results in the blue color of the bruise.

    Some of the people might get easily bruised, and there are a number of reasons for easy bruising. Old age and think skin are two of the reasons that can intensify easy bruising. The blood vessels become fragile, and a person can easily get bruised without much intensity of the impact as well.

    Easy bruising is a sign of some type of medical condition. If a person is easily bruised, then there is the immediate need for attention. Contact the doctor and take precautions. Also, insufficient production of platelets is also one of the causes of easy bruising. Platelets are the components of the blood, which help to control the wall leaks in the injured blood vessels. This very disorder is also known as thrombocytopenia. It is indicative of situations such as alcohol abuse or anemia. One can rule out these possibilities

    Another reason or cause of easy bruising is the deficiency of vitamin K. Vitamin K is found in green leafy vegetables. Lack of vitamin C can also be the cause of easy bruising.

    Let us look at some of the effective, easy bruising treatments:

    Aloe vera
    Considered as one of the most effective easy bruising treatments, aloe vera also is good for soothing skin irritation. Rub aloe vera where the bruise occurs and let it rest for some time.

    Vitamin C capsules
    In case of a person bruises easily, the person can resort to vitamin C capsules that can be of great help. Two supplements a day can provide antioxidant that strengthens the capillaries and bond the collagen fibers.

    Arnica gel
    Applying arnica gel on the bruise can be an effective treatment. Arnica is from the daisy plant family and is found in the Rocky Mountains.

    Keep these handy tips in mind whenever you are looking for easy bruising treatments.

    Read more
  • Factors to consider while choosing the best automated investing service for you

    Today, we can safely say that robo advisors, automated investing services, have established their place in the investment management landscape. Over the years, these services have evolved into offering clients human financial advisors, among other solutions. With so many interesting automated companies around, it can be difficult to figure out which one is the best for you. Here are a few important points you must consider to narrow down your options.

    Check the fees

    Many robo advisors usually charge a percentage of your invested assets as an annual management fee. For most, this fee ranges from 0.25% to 0.50%. If the annual fee is 0.5%, you will be charged $50 if your account balance is $10,000. That being said, some services charge no fees at all, or some can charge as much as 1%, depending on what they’re offering. If you’re just getting started and are planning to invest only a little, a zero-fee or minimal fee robo advisor can be a great choice.

    Know what the service is offering

    Fees shouldn’t be the main factor while choosing the best automated investing service. You must have a look at what these robo advisors are offering apart from essential services. Some robo advisors’ services can significantly boost the returns on your investments, making up for any fee that you’ll be paying annually. For instance, services can help you with tax benefits by investing in individual securities and even feature goal-based tools to motivate you to save more.

    Decide if you need a human advisor

    When looking for a robo advisor, you have options that range from automated investing services that can fully manage your investment to hybrids, where you can get advice from a human financial advisor. If you think you would need a human advisor, then only look for some companies where you can get a dedicated financial advisor or a rotating cast of advisors that changes whenever you call. Of course, a personal financial advisor is more expensive.

    Investment options

    The success of an automated investing service is attributed to the type of asset class the service is heavily invested in. Most robo advisors invest your money only in exchange-traded funds (ETF). But if you want to diversify your portfolio, look for a robo advisor that can offer more customization.

    Minimum account balance

    If you’re getting in the game and do not want to go all-in, consider a robo advisor with either no minimum balance criteria or low balance criteria. You may come across services that demand a minimum balance as much as $100,000 to get started. Typically, if an advisor is offering service like a personalized finance advisor, the minimum balance is higher.

    Account types

    There are several account types that investors can choose from, including taxable accounts, IRAs, or a 401(k) plan. Ensure that the robo advisor you opt for has the account type you want.

    Read more
  • Top 3 super foods to ease the agony of spondylitis

    Illnesses like spondylitis are complex, and while it may be life-threatening in rare cases, spondylitis can definitely make an individual feel uncomfortable. There is no specific cure for spondylitis, but there are various alternatives for managing spondylitis. Changing your food habits goes a long way in treating spondylitis.
    Here are the top 3 foods that can effectively combat pain, inflammation, and stiffness that assail the body due to spondylitis.

    Sesame seeds
    Rich in calcium, magnesium, zinc, vitamin K and vitamin D, sesame seeds are good for your bone health as well as for overall well-being. A popular ingredient in organic medicines, a few sesame seeds can reduce neck pain and musculoskeletal pain. This is why it comes first on our list of super foods that are helpful in spondylitis treatment. You may consume roasted seeds or include it in your recipes and enjoy the benefits of this wonderful ingredient.

    Turmeric
    The medicinal properties of turmeric are well known. Its anti-inflammatory property makes it a reliable remedy for curing cervical spondylitis without analgesia. Apart from its anti-inflammatory property, turmeric is also known for improving blood circulation that helps in lessening stiffness and pain brought by spondylitis.

    Ginger
    Ginger is also known for its anti-inflammatory properties. It has been used since ages to alleviate body pain and is effective in controlling the debilitating pain of spondylitis as well. This ingredient can be used in several ways:

    • Massage ginger oil onto the affected area for quick relief.
    • For a lasting result, you can also drink ginger tea three times a day.
    • Eating dried ginger powder along with celery seeds, cumin seeds and black salt also helps in overcoming body pain.

    Apple cider vinegar
    Known for its alkalizing properties, this anti-inflammatory product is significantly helpful in lowering pain due to spondylitis. It is particularly useful in curing cervical spondylitis. The best way to consume apple cider vinegar is to add one tablespoon of raw apple cider vinegar and honey in a glass of water and drink it daily.

    Spondylitis treatment can be supplemented through these 3 simple yet highly effective dietary inclusions.

    Read more
  • High-risk cancer foods to avoid

    A healthy diet is one of the essentials of living an illness-free lifestyle, including lowering your risk of cancer. Understanding nutrition is essential if you are either managing this illness or trying to avoid it. Speak to a doctor in detail to know why these following foods should be avoided to reduce the risk of cancer. If you are managing your symptoms, you can also read about immunotherapy that may be helpful for your recovery.

    Processed meats
    These are primarily red meats like hot dogs, salami, sausage, corned beef, beef jerky, and ham. These meats are preserved using smoke, curing, salting, and canning and these processes can create carcinogens in the food. Several reviews suggest that over-consumption of processed meat is related to breast, stomach, and colorectal cancer.

    Fried foods
    According to research, a compound called acrylamide is formed when starchy ingredients are cooked in high temperatures, and this compound is responsible for damaging DNA and causing the death of cells. As over-consumption of fried foods can lead to obesity and risk of diabetes, it also increases oxidative stress in the body. These unhealthy reactions in the body may increase the risk of cancer.

    Alcohol
    The liver in the body breaks down alcohol into a compound called acetaldehyde. This compound is carcinogenic, and it promotes oxidative stress and damage to the body’s DNA. When such a reaction occurs in the body, it weakens the immune system, making it difficult to kill any cancerous cells in the body. Studies suggest that women who drink too much alcohol are at high risk of getting estrogen receptor-positive breast cancer.

    Immunotherapy treatment
    This is a type of therapy that works with the immune system to fight cancer cells. A healthy immune system can fight off the infections and diseases in the body, which are major health risks. As part of biological therapy, this kind of treatment takes substances from already living things to treat cancer in the patient. One such method is T-cell transfer therapy. This method uses healthy T-cells to fight off the cancer cells naturally. The cells from the tumor are taken out to the lab, modified to be stronger, and then transferred back into the body to attack the cancer cells. A healthy diet is one of the essentials of living an illness-free lifestyle, including lowering your risk of cancer. Understanding nutrition is essential if you are either managing this illness or trying to avoid it. Speak to a doctor in detail to know why these following foods should be avoided to reduce cancer risk. If you are managing your symptoms, you can also read about immunotherapy that may be helpful for your recovery.

    Read more
  • Top 5 online payment solutions

    When it comes to sending and receiving money online, one can hardly think of any other solution except PayPal. This company has set such a quality standard that it has become a de facto online payment solution. Online customers, business owners, and freelancers regularly use online payment solutions for easy trading transactions. While PayPal stands at the pinnacle of online payment solutions, there are other services which are catching up by delivering some really good service. They offer cheaper services and faster transactions with enhanced security. Some of the best online payment solutions are given below:

    • Due
      Innovative time tracking and invoicing tools made Due one of the most popular online payment management software. With just 2.7% of the transaction, Due offers secure online payment. Global payment done via Due reflects in two working days. Due even offers digital wallet to receive and send money for a minimal service charge. Due even has an e-bank option letting the users store money.
    • Stripe
      Power and stable API is what every Stripe user has to say about the online payment management software.  Stripe caters to everyone’s need, be it a subscription based company or an on-demand market. The ability to integrate with a number of applications allows the user to easily get running as soon as possible. Stripe doesn’t have a setup, monthly or hidden fee which again makes it a favorite.
    • Dwolla
      Dwolla follows a PayPal similar feature list with an API which focuses more on bank transfers. Their ACH (Automated Clearing House) payments help the user in creating customized payment solutions where the payments are received within a day. The highlight of Dwolla is that it doesn’t charge any transaction fees.
    • Apple Pay
      A must for merchants where the transactions are faster and secure, thanks to Apple’s touch ID confirmation. Apple Pay allows the customer to pay using their fingerprints. Relatively new in the field, it won’t be a surprise if Apple adopts the service for older devices. It was confirmed that Apple is also working on a peer to peer payment service through iMessage.
    • Payoneer
      This is one of the oldest when it comes to online payment management software. Payoneer supports more than 200 countries and recognizes more than 150 currencies. Receiving a payment via Payoneer is free of cost and the flexible API helps the user to grow with the business. Payoneer also offers a plastic Master card like PayPal if one doesn’t wish to go 100% digital.
    Read more
  • Ingredients used in recipes for the lactose intolerant

    Lactose intolerance is a essentially a deficiency of lactase, an intestinal enzyme that breaks down lactose into sugar and glucose which makes it easier for the body to absorb the enzyme further into intestines. Although genetically determined, lactose intolerance generally occurs between the ages 5 to 21. Simply put, a person who is lactose intolerant cannot process dairy products at all. Milk being the source of dairy products has lactose in abundance.

    A person consuming foods that are basically made of dairy products (milk, buttermilk, butter, cream, cheese etc.) may experience abdominal pains, nausea, flatulence and diarrhea due to indigestion of lactose. Lactose intolerant people are suggested to avoid food products such as breads, baked goods, margarine, salad dressings and lunch meats. Lactose intolerance can be an upsetting event if it occurs after you have learned to relish the recipes that are made out of these above-mentioned food products.

    People that are lactose intolerant can still enjoy other food products which are a perfect substitute in taste for dairy products. For starters, you may take up food with ingredients that are rich in; Lactase, Lactalbumin, Lactylate, and Calcium compounds. You can indulge in your cravings of having a pizza which is made out of ingredients that are lactose-free. Use a rye bread or an Italian bread as the pizza base and have the choice of your fresh vegetable toppings (see to it that they are not creamed or added with margarine). Add plain or kosher prepared meat. The most important topping that makes pizza the awesome delicacy it is, cheese. You can have cheese that is aged, as aged cheese has less amount of lactose. Also, cheese made out of whey has less lactose as compared to its counterparts. Remember, even though these methods may claim to minimal or no lactose, it is advisable that you have it in very small quantities. Quantities that does not hamper your digestion.

    Fancy a cheesecake but cannot eat it because you are lactose intolerant? Well, you get cheesecakes specially made for the lactose intolerant. The lactose-free ingredients that can be used to make the filling of the cheesecake may include, soy cream cheese, non-dairy sour cream. The crust can be made of gram cracker crumbs and margarine (with granulated sugar) which can act as good replacement of your regular butter and bread crumbs.

    There are many websites online that can help you find many lactose free recipes and also suggest replaceable ingredients which can be used to make a lactose free versions of those delicacies.

    Read more