6 useful tips to treat acne scars, marks, and blemishes
6 useful tips to treat acne scars, marks, and blemishes

Acne is a common skin problem, but acne treatment isn’t too complicated. However, what is left behind are some of the most annoying scars, blemishes, and pimple marks.

For many acne sufferers, a blemish-free skin may seem difficult to achieve. Of course, there are medicines containing a variety of chemicals as well as oral medications that may provide some relief, but these have a lot of side effects. For those who desire a safer alternative, it is best to consider natural acne treatments.

Natural treatment options for getting rid of acne marks and scars

  • Aloe Vera: Fresh aloe vera gel is considered to be a great acne treatment that can be very effective in removing skin marks and blemishes. It is a good source of vitamins that can help in the healing of the skin as well as in fading of the scars. Also, aloe vera is gentle and it doesn’t further irritate or damage the skin in any way. The natural antioxidants in aloe vera aid in the quick healing of the skin.
  • Baking soda: Baking soda is also very effective in removing the blemishes and scars that acne leaves behind. Baking soda contains bicarbonate crystals, which gently exfoliate the skin, cleanse the pores, and prevent blemishes.
  • Coconut oil: Coconut oil is a natural moisturizer that can heal the skin post acne. Massaging the oil on the scarred skin can improve the health of your skin significantly as well as remove the marks.
  • Cucumber: Cucumber is another great acne treatment option. Cucumber is not only very hydrating but is also rich in vitamins and magnesium. This treatment option helps in healing acne scars and preventing blemishes.
  • Honey: Honey is another natural moisturizer that is very effective in healing the skin. It is best to use raw honey for acne treatment and to keep the skin clear of any blemishes and acne marks.
  • Homemade sugar syrup: Homemade sugar syrup is a very effective acne treatment for removing the dead skin and clearing the pores. It also promotes cell regeneration. If your skin is very prone to acne, using this solution every two to three days may help.

If your acne becomes severe, it is best to consult a doctor.

  • A three-course meal for Vegans

    Vegan is the latest food trend of 21st century. Not only it’s light on the stomach but, it is also a great initiative if you are planning to quit meat once and for all. You don’t need to always rely on diners every time you crave for some vegan food. You can always prepare them at home. Let’s go through a three course meal that are exclusively for vegans.

    Soup:
    A simple yet filling soup that you can prepare at home is the lentil soup. Easy to prepare, it requires less than half an hour of your kitchen time. Boil and pressure cook brown pulses (or pulses of your choice) for 5 to 10 minutes. Keep the consistency (thick or watery) as per your requirement. Add 2 table spoons of olive oil to a pan, once heated add finely chopped onion and garlic to the oil and cook them brown. Blend tomato in a mixer and add it to the pan, add kosher salt, pepper of your choice and cook it till it starts to form bubbles. Mix both, the pressure-cooked pulse and the gravy in a pot and cook it for another 5 minutes, serve hot in a bowl.

    Appetizer:
    Cut a cauliflower into small pieces, wash them thoroughly in hot water and set them to dry. Add half teaspoon of smoked paprika, garlic powder and salt and mix them well. While you do this, preheat the oven for 15 minutes. Sprinkle the mixture on all sides of the cauliflower pieces and set them on baking sheet laid on a baking tray. Bake them for 10 mins, change the sides of the florets and bake them for another 10 minutes until you see them turning brown. Serve them with cream cheese sauce or a dip of your choice.

    Main course:
    Missing the old BLT sandwich? Those slices of bacon stuffed between slices of vegies and bread. The sauce and the slices of cheese would make it more irresistible. Well, fret not, you can still treat yourself with an all-vegan BLT sandwich. Take two slices of multigrain bread, apply vegan mayonnaise (available in stores) on either side of both the slices. Cut tofu into thin slices and drain-press them well add the slices into a margination of half table spoon soy sauce, two tablespoon tomato paste, one tablespoon liquid smoke and keep them set for couple of hours. Once set bake them in an oven at 400 degrees for 8-10 minutes. Place the tofu slices between veggies of your choice (add jalapenos if you want to make your BLT a bit spicier) place a slice of cheese and cover with the slices of bread and grill them to perfection.

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  • Four kitchen paint color palettes that create a wow factor

    Kitchen paint colors are a sign of freedom and sophistication. Whether it’s a bright painted island, an exotic land of cooking in solace, or plain white goodness, choosing the right kitchen paint colors can seriously redo the entire look.

    Let’s look at the top four highly recommended color palettes for kitchens that really bring the wow in their wizardry:

    • Food-themed colors
      Whether it’s a pizza-themed kitchen or something that exudes the feeling of Chai latte, food-themed kitchen paint colors like the Apple Crisp 290D-5, Chai Latte 290C-3 and Popped Corn W-B-200 can bring your kitchen to cuisine life. If you want a kitchen that makes you feel hungry every time you look at it, here’s to these kitchen paint colors.
    • Vintage look
      If you want your kitchen to look sophisticated with a touch of vintage, then try out Benjamin Moore kitchen paint colors. Good choices include a light green for kitchen cabinets, rich cream for the walls, and adding the tiny details such as window posts and cabinets that add to its pristine and modern look. These colors work well with intrinsic details; so if you’ve got a stocked up kitchen, it will do.
    • Cheerful country
      A kitchen is an abode for warmth and comfort. But what if you want to make it look cheery and casual? Accent the walls with a cottage-style Kayak yellow and use bright, bold colors such as the Mesa Sunrise and Rowan White. Other kitchen paint colors from the house of Ralph Lauren Home will also look good.
    • Wooden homage
      If you’d like your wooden shelves and cabinets to do the talking and be the visual candy of the kitchen, consider painting the walls with kitchen paint colors like minty-green, Lark #6745, Steamed Milk #7554n and choices from the Sherwin Williams palette.

    A good kitchen makes a decent cooking atmosphere, but a great kitchen touches lives and makes the food taste even better. Keep the mood in mind, consider the look as a whole, and you’ll be well on your way to remodeling your existing space into a stylish cooking paradise!

    Bon appétit.

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  • Cheap Mobile Phones For Saving More Expenses

    A mobile phone is the device meant for communication purposes enabling the users to contact a person anytime. As the number of mobile phone subscribers are increasing over the recent years, leading mobile production companies introduced a wide range of models in order to fulfill their requirements. A lot of people prefer smartphones as opposed to basic models because they come with the latest features such as music player, high-resolution camera, touch screen, videos, games, entertainment, Bluetooth, and the latest operating systems.

    The cheap cell phones are becoming a huge hit in the markets allowing a person to save more money. On the other hand, it is advisable to compare them before investing money. There are several mobile firms that provide cheap cell phones to customers in order to increase sales. Another thing is that they aim at catering the needs of mobile lovers who want to buy a model at affordable rates compared to expensive mobile gadgets. Furthermore, they come with advanced features which help to enjoy the benefits of luxurious handsets. With cheap cell phones, it is possible to download the files accordingly. Apart from that, they even let the users expand memory up to any limit. Another thing is that they show ways for ensuring an amazing browsing experience with high-speed Internet connectivity.

    Smartphones are becoming an integral part of life and one should focus more on certain things while buying a new product.

    • Brand
    • Quality
    • Display
    • Processor
    • Camera
    • Battery
    • Model
    • User interface/OS version
    • Storage capacity
    • Security and additional features
    • USB port
    • Audio speakers
    • Headphones
    • Camera resolution
    • Screen size
    • Design
    • Weight
    • RAM
    • Accessories
    • Warranty

    Anyone who wants to purchase a cheap cell phones must give more importance to reviews, ratings, testimonials for making a right decision. They should get more ideas from different sources including online for accomplishing goals in the buying process.

    Samsung, LG, HTC, Moto, and Nokia are some of the brands that sell cheap cell phones to customers with cutting-edge technologies. Moreover, they guide people to find a model exactly fits their budgets and lifestyle.

    How to buy cheap cell phones?

    Before purchasing cheap cell phones, it is advisable to make a complete study on the products from different websites such as Amazon that make the ordering process a simple task.

    The Moto E4 plus is the best cheap cell phone available in the markets that come with features such as a finger point scanner, phenomenal battery life, and a premium feel design . It even covers 3 GB RAM, 13 MP rear camera, 5.5-inch screen size, 720 x 1280 resolutions, and 5 MP front cameras.

    The Nokia 6 is another brand that is available with premium design, 16 MP camera, 8 MP front camera, 5.5 inch display, and 1080 x 1920 resolutions. Furthermore, the prices are an affordable one allowing the customers to reduce expenses.

    Honor 6 A is one for the cheap cell phones that come with great features. Some of them include 13 MP camera, 8 MP front camera, 2/3 GB RAM, 5-inch screen size, and Android 7 Nougat software. The cell phone is an excellent choice for those who want to experience a better browsing.

    The Moto G4 plus is the fastest selling phone in the markets and offers features such as 16 GB storage, 5.5-inch screen size, bright display, strong performance, 16 MP rear camera, and 5 MP front camera that caters to the needs of users.

    Wileyfox Swift 2 plus is a great design for a low price which comes with features such as 3 GB RAM, 32GB storage capacity, a 16 MP rear camera, and 8 an MP front camera. The camera is the phone is capable of taking decent photos and pictures.

    Cheap cell phones are a perfect option for those who want to meet their exact needs in the budget buying.

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  • Top Three Alcohol Rehab Centers in California

    Drinking alcohol can lead to a series of diseases and increase your risk factor for several other chronic diseases. While it is difficult to curb your desire to consume alcohol, it is not impossible. Some people are able to quit alcohol as a whole while others try to limit their consumption. For those who are finding it difficult to curb their addiction, alcohol rehab centers are the best option. You can opt for an outward or inward program to cater to your needs. Those located in California have the added advantage of a fantastic plethora of options to choose from. Here are a few of the best alcohol rehab centers California has:

    • Prominence Treatment
      Prominence Treatment is one of the finest alcohol rehab centers in California. It focuses on the treatment and healing of the underlying causes of addiction through a 12-step approach. They have specialized individual treatment options to help treat alcohol addictions, all this in the comfort of private and luxurious rooms.
    • Nexus Recovery Services
      Nexus Recovery Services in one of the best California-based alcohol rehab centers where you can check out as well. Located in Los Angeles, it offers a personalized treatment program guided by the mind, spirit, and body. They provide their clients with a safe and supportive environment to curb their addiction and lead a healthy and fulfilling life. Their programs are holistic and their management is well-experienced and top-notch. Their service truly does stand out from the rest. Opt for this center if you want to experience the finest in action.
    • Betty Ford Center
      This alcohol rehab center was founded in 1982. It is one of the oldest and renowned rehabilitation institutes in California. Located at Rancho Mirage, it has helped over 100,000 people treat their addiction and leave the premises clean and ready to embrace change. The entire family is encouraged to take part in the treatment procedure and help their loved ones come good.

    While alcohol may seem like the perfect solution in the short-term, it leads to several complications in the long-term. There is no point opting for a change when it is already too late. Look into the future and try to maintain your health. Damaging your body for a temporary pleasure is not a solution. Opt for one of the alcohol rehab centers in California mentioned on this list. Remember, the best change is self-change.

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  • Things you must know about Medicare part D plan

    The Part D Medicare plan with its host of benefits is something you cannot afford to miss. You may not be taking prescription drugs or you may be covered by another medical plan. But this is one of the best Medicare plans that you could invest in.

    But I Already Have a Medicare Plan, Why Should I Change?
    You may ask what the use of comparing Medicare plans is when you are already covered by a plan that suits you. Part D Medicare plans have altered other plans’ benefits and costs. Changes may include deductibles, premiums, co-pays, inclusion and exclusion of drugs. By comparing, you will develop a clear picture of what you still are entitled to and what has changed.

    It is natural to ask why you should opt for the Medicare plan when you don’t even consume any prescription drugs. It is because the Medicare part D is one of the top 5 Medicare plans and works similar to insurance. Like any other insurance, it saves you from paying high drug costs when the need arises in future. Thus, at a minimal cost, you get coverage against the rise in drug costs through the Medicare part D plan.

    Who is Eligible For The Medicare Part D Plan?
    Any individual who is enrolled with part A or part B is eligible to receive drug coverage, referred to as part D plan. There are no guidelines on the yearly income of the individual and no physical tests are required. No individual is denied this Medicare plan on the basis of their existing health condition or use of too many prescription drugs.

    It is up to you whether you want to enroll in part D. If you are already covered by any of the top 5 Medicare plans, then may be no need to sign up. But if you are not covered by a Medicare plan, then you must sign up without any further delay. Otherwise, you risk incurring penalties and time delays waiting for open enrollment at the end of the year.

    How Do I Choose The Best Part D Medicare Plans?
    Even though you may already be covered by part D, comparing different Medicare plans is important. Research will help you understand what alternatives are available for the next year. You need to ensure that you keep receiving the best deal to protect your health.

    You will know about the different Medicare plans through the promotions in your area. You will have to compare the different Medicare plans based on the drugs you take. It is the specific medications which determine what you will have to spend from your pocket. The most effective way of comparing, is using the provided online tools.

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  • 4 easy hacks to choose the right women’s perfume

    Perfumes are more than mere fashion additions, they are a reflection of a woman’s personality. The perfume’s fragrance is perceived to be a woman’s definition of herself. You cannot simply walk into the fragrance section of a departmental store and buy the first women’s perfume you see. There is a process you need to follow to choose the right women’s perfume, or it can horribly wrong, and you and the people near you might end up with headaches.

    Below are four easy hacks you can follow to find the perfect women’s perfume for yourself:

    Follow your gut, eyes, and nose
    The cardinal rule of choosing the right women’s perfume is that you trust your gut, eyes, and of course, your nose. Keep your eyes peeled when you enter the fragrance department and look for attractive-looking perfume bottles. Chances are that attractively-bottled perfume will surely smell equally amazing. So, walk toward the aisle and keep looking for unique perfume bottles, and your reaction on smelling the fragrance will be your decision-maker.

    Figure out your favorite season and food
    It is common knowledge that everything tastes bland when you have a cold. But, how is this connected to choosing the right women’s perfume for yourself? Well, as 80 percent of one’s sense of taste is driven by the sense of smell, whenever you are out looking for the perfect women’s perfume, you will be automatically be drawn to a fragrance that reminds you of a particular time of the year or freshly-baked cinnamon rolls (the emphasis here lies on cinnamon). So, figure out which time of the year (spring for instance) or which place (beach or the forest) you like, and choose the fragrance accordingly.

    Check the concentration
    Women’s perfumes come in different concentrations, and the higher the concentration, the higher the price of the particular perfume. So, make up your mind regarding whether you need an Eau de toilette or an Eau de parfum as the former is subtle and light, whereas the latter is more concentrated and longlasting.

    Understand the notes
    Every perfume consists of three different notes: base, top, and middle notes. Each of these notes work in unison to give the perfume its unique fragrance. The top note is the strongest note which you will smell instantly on spraying the perfume, the middle note remains prominent for a few hours, and the base note is the one that lingers throughout the day once the previous two notes have disappeared. So, you need to pay attention to the base notes as those are the ones that will be trailing after you throughout the day.

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  • Best Moisturisers for Dry Skin

    Itchy, scaly and irritated – That is how a dry skin feels. Dry skin moisturizers are generally cream-based and have a thicker consistency. The best skin moisturizers not only hydrate the skin but also draw moisture from the environment, allow it to seep into the dermis, hold it there and act as a protective barrier against the aggressors such as pollution. The crucial factor while choosing the best moisturizer for dry skin or any other product for that matter should be that it is formulated using good quality ingredients and works well for your specific skin concern. Research supports both of the following:

    • Use of moisturizer on a daily basis to be effective in combating the issues related to dry skin
    • Use of moisturizer with specific ingredients in doing so

    Go for a dry skin moisturizer that contains at least some of the following ingredients:

    • Hyaluronic acid
    • Ceramides
    • Glycerin
    • Urea
    • Antioxidants
    • Aquaporin
    • Plant oils
    • Salicylic acid

    The beauty market is choc-a-bloc with moisturizers. So how do you get around to one that works for you? Keep reading to know about the best moisturizer for dry skin.

    • Andalou Naturals Purple Carrot +C Luminous Night Cream: An easy absorbent formulation, it works overnight to renew your complexion. It is designed to revitalize the surface skin cells to reveal newer and softer looking skin.
    • Nivea Soft Moisturizing Crème: Without being greasy, this cream has a rich texture so that it is absorbed easily into the skin. It contains vitamin E and Jojoba oil.
    • The Body Shop Oils of Life Revitalizing Sleeping Cream: This is a nightly application that gives a boost to the skin. This cream hydrates the skin and leaves it light and fluid.
    • Kiehl’s Ultra Facial Deep Moisture Balm: If the skin feels overly dry especially in harsher climates, then this is the nourishment which your skin needs. This cream lets the skin breathe even with its thick consistency.
    • Eucerin Dry Skin Replenishing Cream: Just like its name, this cream hydrates, restores, and replenishes the dry skin. It was found to be especially effective in case of problem skin.
    • Avene Hydrance Optimale Riche Hydrating Cream: This is a popular beauty product to lock in the moisture and hydrate the skin. It is soothing enough to condition and rebalance the skin.
    • St.Ives Timeless Skin Facial Moisturizer: It delivers what it promises. Having collagen, elastins, and safflower seed oil as the key ingredients, it works both as a day and night time dry skin moisturizer.
    • CeraVe Moisturizing Cream: Ceramides are the wonder ingredients that help the skin to retain moisture and protect it from environmental blues. It was found to be beneficial for skin problems like psoriasis, eczema.

    Once you have finalized on the best skin moisturizer after much trials and errors, you must follow certain moisturizing tips:

    • Apply moisturizer when the skin is still damp from shower or wash.
    • Use products that are free of fragrances and dyes, if you have sensitive or dry skin.
    • Do a patch test before using a new product.
    • Avoid extra hot water for shower or wash to reduce dryness.
    • Stay hydrated by drinking 8-ounces of water a day and eat a healthy diet full of greens and fruits.
    • Moisturize at least twice a day. Do it more often when the skin feels extra dry.
    • Add a protection of facial serum under the dry skin moisturizer for added benefits.
    • Exfoliate with a gentle non-abrasive cleanser before applying moisturizer to remove dead cells and for the moisturizer to seep into the skin.
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  • 4 best institutes where you can study cyber security courses

    With a good cybersecurity course, you can find yourself on your way to a rapidly expanding career in the technology and information management industry. With the exponential rise in information systems and data networks, cybersecurity courses are sought by many who seek to protect businesses, government, and civilian data from hackers. Let’s have a look at the four best institutes where you can study cybersecurity that aligns with your career goals.

    Texas A&M University, College Station

    Offering a master’s degree in engineering with a specialization in risk management, cyber law, and cybersecurity, this program falls under the university’s excellent College of Engineering. Having received awards from both the Department of Homeland Security and the National Security Agency, A&M is ranked among the top engineering schools in the world. With an emphasis on digital ethics and research, the course at this prestigious university is sure to put you on the path of becoming an expert in cybersecurity.

    University of Pittsburgh

    Offering both a master’s and bachelor’s degrees in information science with specializations in database management, cyber law, and information security, this university is on a shortlist for the top universities that possess five committees on National System Security certificates. So, you know for sure that this is a coveted place to study. The emphasis of the course offered here is on rounded professional development and cyber-crime prevention. Working closely with the School of Computing is the Institute for Cyber Law, Policy, and Security. There are also great research labs where you can further broaden your study.

    University of Maryland, College Park

    As an undergraduate, you can opt for a bachelor’s degree in computer science with a specialization in cybersecurity here from the Department of Computer Science. It teaches you about cryptology, network security, and operating systems. Alternatively, you can choose to study a bachelor’s degree in computer engineering with a specialization in cybersecurity from the Department of Electrical and Computer Engineering. With strong ties to firms like Cisco, you can find yourself working on various research projects here.

    Virginia Polytechnic Institute and State University

    Here, you can choose to study an engineering minor in cybersecurity with a focus on computer systems and network security. You can also choose a bachelor’s degree in computer engineering that offers inter-disciplinary, technical education with hands-on learning through exercises and labs or the four-course graduate certificate in information assurance. Virginia Tech is also nationally recognized for its non-academic research work and programs in the cybersecurity world.

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