
Oral health is essential, but despite that, most often easily neglected by individuals. While it is recommended to visit a dentist regularly, there are some tips and tricks that we can use at home to make sure our teeth are healthy, clean, and white! Here are some ways on how you can keep your teeth shiny and white through safe and tested methods. Do speak to your dentist before using these tips regularly at home.
Easy at-home teeth whitening tips
Whitening trays and strips
You can easily find reputed whitening strips and trays which contain a bleaching agent called hydrogen peroxide. These strips are applied directly to the enamel to see desirable results.
Activated charcoal whitener
Charcoal whiteners have three very effective ingredients, namely activated charcoal, bentonite, and an oil like orange seed oil. These whiten the teeth by getting absorbed into them.
Teeth whitening pastes
These pastes contain ingredients such as sodium bicarbonate, hydrated silica, and calcium carbonate that remove stains from the teeth and polish them.
Whitening packs
These whitening packs are to be applied directly onto your teeth. You can do so at night after brushing your teeth. The pack is to be used as per instructions.
Teeth whitening light
In this, a whitening agent is directly applied to your enamel, and a blue LED light is held above to let the enamel absorb the ingredient in a slow and effective manner.
Coconut oil pulling
Another popular teeth whitening tip at home is to take 1tbsp of coconut oil and swirl it around your mouth for 10-15 minutes. Spit it out after and just do a quick rinse.
Smart whitening brush
A mix of whitening toothpaste and gel is the trick to get bright, clean teeth. It is advised to use this combination daily till the desired results are achieved.
Whitening pens
These contain hydrogen peroxide in low quantities. The pens can be used after meals or beverages to ensure the stains are minimal and give the teeth a cleaner look.
Teeth whitening floss
Up your flossing game with these special hydrogen peroxide-infused whitening floss. These are to be used like ordinary floss, but the results include pearly-white teeth after regular use!
Apart from teeth whitening, you can also straighten your teeth at home using the Smile Direct at-home kit. If you do not want cumbersome traditional braces, you can even opt for invisible braces at home. Get a consultation on usage and safety, and you will be good to go!
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Retire in peace and in style
Read moreIs your retirement around the corner? Have you chosen the retirement community for yourself? Well, if not, then what are you waiting for? Retirement means a lot of time that you can give to yourself and do the things that you love and spend the rest of your life in peace. Here is the list of perfect retirement communities, divided on a regional basis so that you can choose your area of preference easily.
Arizona
Monte Vista Village Resort
Monte Vista Village Resort is one of the best retirement communities in Mesa, Arizona. It has some refreshing pools and splendid golf courses for the golf lovers and not forgetting the magnificent tennis courts for the lovers of this racquet-sport. It is spread over 80 acres of land.Sunrise RV Resort
Situated in the warmth and opulence of a desert region, Sunrise RV Resort welcomes recreation lovers with magnificent lakes for fishing and boating, swimming pools, tennis courts and untamed natural beauty of the Sonoran Desert.California
Palm Springs Oasis Resort
The Palm Springs Oasis Resort is situated in the Coachella Valley. From there, you will get a perfect view of the San Jacinto and the Santa Rosa Mountain ranges. The resort provides its guest retirees with a golf course, spa, two beautiful swimming pools and a tennis court.Florida
Four Lakes Golf Club
The specialty of the Four Lakes Golf Club among other retirement communities is that it has a waterfront, a premium golf course and exclusive cypress wetlands. It gives you the chance to confront the picturesque beauty of 500 scenic areas. It is situated near Disney and Orlando.The Meadows and Arbors at CountryWood
Awarded as the Community of the Year by MHI, The Meadows and Arbors at CountryWood proves that it has got something different from the other retirement communities. The houses exhibit the traditional colonial form of architecture. It is located at about 20 miles or even less than that from Tampa. Your stay at this retirement community is sure to be nostalgic.Illinois
Willow Lake Estates
The Willow Lake Estates is situated on the Fox River. The retirees can enjoy the experience of a private stocked lake with a boat dock. It is a very spacious clubhouse that is located in the Chicago metro area. With a radius of 6 miles, you will get many restaurants that provide mouth-watering food.New Jersey
Anderson Creek Club
The Anderson Creek Club is spread over 1,700 acres of land. It is a perfect choice for those who are seeking retirement communities in the lap of nature. The Anderson Creek Club is only 90 miles away from the beach and a few hours journey will take you to the mountains.South Carolina
Hampton Lake
This is one of the most friendly retirement communities that you will ever come across. It has a private freshwater lake that is spread over an area of 182 acres where you can go boating and fishing. -
5 tips for buying a great gaming laptop
Read moreGaming is king. Gaming is a profession. There are thousands of video games out there in the market. With the video game industry booming like never before, gaming can be a valuable form of relaxation for all gaming users. These days you find PC fanboys advocating high-end PC rigs to be able to play the latest games with the most gorgeous of graphics at decent FPS (first person shooter) rates.
But can you play high-end games on a laptop? Well, yes you can. You need to know a couple know-hows and technical things before you go out shopping for that portable gaming rig. Pick one right and it might outperform your ordinary PC. Plus, the prices coupled with portability; nothing beats that.
Here are 5 tips and things to look out for when choosing to buy a gaming laptop.
Get sufficient storage: Go for SSD drives in your gaming laptop rig. Good SSDs come in a 256GB size along with hard drives offering up to 1TB space. This is sufficient storage if you’re planning to save videos, multiple games, and do much more with your laptop besides just gaming. It’s good to be able to use your laptop for all round everyday use and getting good storage is the first step.
Aim for a wide screen size: 15-inch screens are pure gold. They don’t add much to the pounds and they are still easy to carry. You could try buying 17-inch laptops but the weight may make it difficult to tote them around with you all the time. Make sure the screen size offers a resolution of 1080p which is optimal for most games. Some screens offer resolutions up to 4k but those are like high end gaming rigs like Alienware.
Look for memory: In order to multitask and run various programs in the background such as instant messaging, Skype, email and so on, your laptop needs to have sufficient RAM. If you’re the sort of person who loves recording and texting at the same time as gaming, get at least 8GB RAM. If you opt for 16GB, then you can rest assured it’s got great memory for running various applications. Additionally, you can use video editing software and use the rig for rendering videos too which also consume quite a bit of RAM.
Get a killer processor: The processor is one of the main components of your gaming rig. AMD and Nvidia GPUs are stellar graphics processors in the market. The GPU units matter more than the CPU processors. Get a quad core AMD processor if possible since they support high end gaming. The better the graphics processor, the better the image and visuals will look on screen. The detail will also improve along with the higher resolutions. Definitely something to take into consideration before you end up buying a gaming laptop. Do your research.