Oral health is essential, but despite that, most often easily neglected by individuals. While it is recommended to visit a dentist regularly, there are some tips and tricks that we can use at home to make sure our teeth are healthy, clean, and white! Here are some ways on how you can keep your teeth shiny and white through safe and tested methods. Do speak to your dentist before using these tips regularly at home.
Easy at-home teeth whitening tips
Whitening trays and strips
You can easily find reputed whitening strips and trays which contain a bleaching agent called hydrogen peroxide. These strips are applied directly to the enamel to see desirable results.
Activated charcoal whitener
Charcoal whiteners have three very effective ingredients, namely activated charcoal, bentonite, and an oil like orange seed oil. These whiten the teeth by getting absorbed into them.
Teeth whitening pastes
These pastes contain ingredients such as sodium bicarbonate, hydrated silica, and calcium carbonate that remove stains from the teeth and polish them.
Whitening packs
These whitening packs are to be applied directly onto your teeth. You can do so at night after brushing your teeth. The pack is to be used as per instructions.
Teeth whitening light
In this, a whitening agent is directly applied to your enamel, and a blue LED light is held above to let the enamel absorb the ingredient in a slow and effective manner.
Coconut oil pulling
Another popular teeth whitening tip at home is to take 1tbsp of coconut oil and swirl it around your mouth for 10-15 minutes. Spit it out after and just do a quick rinse.
Smart whitening brush
A mix of whitening toothpaste and gel is the trick to get bright, clean teeth. It is advised to use this combination daily till the desired results are achieved.
Whitening pens
These contain hydrogen peroxide in low quantities. The pens can be used after meals or beverages to ensure the stains are minimal and give the teeth a cleaner look.
Teeth whitening floss
Up your flossing game with these special hydrogen peroxide-infused whitening floss. These are to be used like ordinary floss, but the results include pearly-white teeth after regular use!
Apart from teeth whitening, you can also straighten your teeth at home using the Smile Direct at-home kit. If you do not want cumbersome traditional braces, you can even opt for invisible braces at home. Get a consultation on usage and safety, and you will be good to go!
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Top 4 Discount Offers on Shutterfly Products
Read moreShutterfly is an online dealer and manufacturer of customized gifts. This company was established in 1999. Their signature product is a photo book. They have various other customized gift options for your loved ones such as cards, blankets, candles, stationery products, and pillows among others. For ordering gifts on this website, you have to upload some photos of your choice and select the product on which you want this photo printed. They have various design options to make your gift unique. You can upload these photos through your desktop, laptop or mobile phone. You can save some money on these purchases by getting coupon codes which are either emailed to you by Shutterfly itself or through other third-party coupon websites. There are a few websites that provide you with various Shutterfly coupons. We have selected some of these Shutterfly coupons for your reference and described them in this article:
25% Off
This coupon is available on the Groupon website. With this coupon code, you can get a discount of 25% on any Shutterfly product. To avail of this coupon, you only have to enter the promo code “25 OFF 2018” at the checkout.Save 48
You can find this coupon on the website of Shutterfly. You can get a 48% discount on several Shutterfly products. For utilizing this coupon, you have to use the coupon code “SAVE 48” at the checkout. One cannot club this offer with other discount codes. You cannot redeem this coupon for cash or a refund. This coupon is not applicable to resale products either.Pick 2 Free
This coupon is also available on Shutterfly’s website. You can use this coupon on a slim phone case or a notepad. With this coupon, when you purchase one product, you can get another product for free. This coupon cannot be combined with other coupons, and you cannot redeem it for a refund or cash.40% Off
You can get this coupon on RetailMeNot’s website. This coupon will provide you with a discount of 40% on regularly priced products. It is valid for one month. This coupon is not valid for in-store pickup products. You cannot apply it on some products like pro gallery purchases, prepaid print plans, and gift certificates.There are a lot of other coupons available on other websites. You can find these coupons by visiting various coupon websites.
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Here’s what you need to know about asthma treatment
Read moreAsthma is one of those respiratory disorders that stems out of an interplay between genetic tendencies and environmental factors. The exact cause of the disease is not known nor is there any cure. While some people may have minor symptoms that may seldom require an occasional puff at their inhalers, those who suffer significant symptoms and impediments have no recourse but to treat asthma. Significant advancements have, no doubt, taken place in discovering more potent healing agents. Equally important developments have occurred in their administration too. Inhalers are necessary equipment that have revolutionized administration of asthma drugs.
Inhalers are the main stay of asthma treatment. Inhalers used to control the daily symptoms on twice a day basis are called preventers. The strategy of chronic asthma treatment is to keep the daily symptoms under check at low levels which reduce the periodic outbursts. These contain corticosteroids like beclomethasone, budesonide, and the likes. These take about a fortnight to minimize the inflammation of the bronchi. There are non-steroids also. They are less efficient and do not have the same side effects.
In spite of the best efforts, a periodic exacerbation is not avoidable. One needs to have fast and short acting asthma drugs to give the patient instant relief. These medications are called relievers and are used in inhalers. One is very short acting while the other has one-day long activity. The long acting ones are a combination of a beta agonist and a steroid. These keep the bronchi open for a longer time. More advanced inhalers are pressurized metered dose inhalers, breath actuated inhalers, nebulizers, etc. Each has their own merits and demerits. Pressurized Metered dose inhalers were the first and are still very common. Their biggest advantage is easy portability.
Asthma treatment that utilizes inhalers of any type has a significant advantage of targeting small amounts of the medicine to a particular area. This definitely reduces the cost of asthma treatment. These modern drugs that seem to give miraculous effects also have severe side effects. Users need to be aware of these and in any untoward effects, expert opinion should be obtained.