Over the past few years, there has been an explosion in the wearable tech industry. But many of us are still wondering “what exactly is a wearable tech?” And it is justifiable as this form of technology is still relatively new, and it is gradually targeting the mainstream markets. In simple terms, wearable technology is a hands-free device that can be worn by consumers on the wrist, arms, or face which can be connected to smartphones. Its purpose? Such devices primarily are used to track vital data about health and fitness. Apart from quantifying physical activities, numerous variants are used to provide information about calls, texts, e-mails, app notifications, etc. Currently, several professional domains are utilizing wearable technology to enhance productivity at their workplace.
Are you planning to purchase a wearable gadget for yourself? Then, here are some of the top benefits of wearable technology that you must be aware of. These will help you make better shopping choices.
- Connectivity – As mentioned earlier, wearable technology intelligently links to smartphones. These can notify you about incoming calls, messages, app alerts, etc. This liberates you from the hassle of checking your mobile every now and then. Some have also gone one step ahead and coupled them with home appliances like air conditioners to modify the temperatures. If you ever lose your smartphone, the technology can also be used to trace its location.
- Monitors health – Many wearable technology products are marketed for their health and fitness tracking features. Such devices are useful for athletes, fitness buffs, or people who merely want to keep an eye on their body’s daily activity levels. Such wearable technology monitors how many steps you have taken or how much distance have you covered in a day. When linked with its smartphone app, it will draw statistics about your calorie levels, pulse rate, daily targets, and weight management. You can even put it on while sleeping as it analyzes the quality of your slumber time.
- Safety – Some forms of wearable technology offer vital safety features which notify the network to coordinate with first responders. Such feature narrows down the location, gathers audio via your smartphones, and also tracks the speed of your movements.
- Aesthetics – The wearable technology industry has undoubtedly identified the significance of beautiful designs. Like they have evolved their features, brands have also taken the effort to modify their products to be compact, vibrant, and classy so that they could easily pass off as accessories. Aesthetics might not be a priority, but they are a fantastic incorporation in wearable tech.
- Innovation – Not just for conventional markets, wearable technology has even entered the healthcare sectors. Its innovative mechanism is used to target a number of diseases. Moreover, they can also be used by medical professionals to receive notifications about emergencies. Although, it is yet to be popular, as not all medical facilities are equipped with the much-needed technological infrastructure.
It is also increasingly gaining momentum in specific types of workplaces to raise productivity among employees. - Motivation – The progress charts provided by the wearable technology can often be motivating. This is because it records the real-time data which can be accessed anytime to see the growth so far. For instance, a runner can assess their progress or setbacks to achieve their goals efficiently. Similarly, in professional settings, employees too can access their performance. This can aid in identifying their strengths as well as areas of improvement to increase output.
If you are fascinated by the idea of wearable technology, you can consider buying products from popular brands like Apple, Fitbit, Garmin, Samsung, Xiaomi, Tomtom, Polar, Philips, Lumo, etc. All of these companies specialize in different types of gadgets. You can select the ones which suit your needs the best.
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Be healthy with Nutribullet products and accessories
Read moreNutribullet has a few competitors, out of which none are nutrition extractors. Juicers and blenders are fundamentally different from Nutribullet in their functions, and the end processed food. This article examines the various products under the Nutribullet umbrella and how each has been designed and made for a very specific purpose.
Nutribullet 600
Nutribullet 600, an entry level machine, is powered by a 600-watt motor and intended as a single serve, compact, high-end blender capable of shredding, chopping, grinding, as well as acting as a nutrition extractor for smaller quantities. It comes with a separate milling blade to ensure dry grinding as well. It is slightly low-powered and the product smoothness suffers depending on the ingredients used. It comes with only one extractor blade, one milling blade and a jar of 24-ounce capacity. It is the quietest of the three models.Nutribullet 900
Nutribullet 900 is the next higher level blender. It has a 900-watt motor, operates at higher speeds and higher capacity and gives better smoothness of the smoothies produced even with harder ingredients. It does not have a separate milling blade. It comes with 2 extractor blades and a 32-ounce jar. It is the most popular model. Latest models have redesigned the extractor blades and are able to handle ice cubes also. This model comes in different configurations: a 9-piece set, a 15-piece set which has an extra blade and a cup, and a 13-piece set which is similar to the bigger one and has one blade and one cup less. The 9-piece set is good for a tighter budget. However, overall, it’s the 15-piece set which is a better buy any day.Nutribullet Rx
Nutribullet Rx, dubbed as the world’s most powerful nutrition extractor, has a powerful 1700-w motor and no ingredient poses a challenge to its grinding prowess. Its special feature is a built-in heater to enable the user to make soups. It is preprogrammed and affords handsfree operations.Accessories
With the popularity and rising demand of such items, accessories have also started to come along with them which increase the convenience of use. It is convenient that spares are available and critical items can be stocked earlier than the actual need. One of the accessories that come with Nutribullet products is the 24-ounce tall cup with lip ring. The set comprises of a 24 Oz BPA free Tritan cup which is dishwasher safe. With the lip ring, the same cup can be used to extract and drink from the same cup. The products are BPA-Free, durable, dishwasher safe, and allows one to extract and blend in the same cup. Other useful items are Flip top to go lid, carry bag, etc. -
10 Effective Tips to Lose Excess Belly Fat
Read moreBelly fat can be very stubborn, and you may be able to reduce fat in other areas of your body very easily, but this part requires a lot of effort. Belly fat is not only associated with physical ailments but it can also hurt your self-confidence. If you want to shed those stubborn pounds, then there are some tips, such as the following, you can try that will definitely help you to lose belly fat:
- Eat your dinner early: In order to lose belly fat, you need to take your dinner at least 3 hours before going to bed. It is one of the fastest ways to lose belly fat.
- Incorporate juices in your diet: Lemon juice and bottle gourd juice are two juices that you should adhere to in order to lose belly fat.
- Proper exercise: If you are looking for the fastest way to lose belly fat, ensure to exercise. Doing abdominal crunches can be beneficial as they help burn your upper and lower abdomen fat.
- Eat filling snacks: Eat healthy snacks, such as papayas, in the evening as they have low calories but are very filling. These snacks help keep you energized and is loaded with antioxidants and vitamin C that promotes healthy skin.
- Eat fat burning food: This is no myth; sprouted horse gram has properties that can help if you are looking for the fastest ways to lose belly fat. It is full of nutrients, and you can prepare it with chopped onions, salt, and a dash of pepper and you are on your way to a slimmer tummy.
- The goodness of ginger water: Add ginger and honey to water that has been boiled and left to cool down a little. Drink this water two times daily for better digestion and a slimmer tummy.
- Garlic: Consume raw garlic with hot water on an empty stomach daily and see how it does wonders for your body.
- Massages: Massaging your belly can also help in reducing it. Mix 2 tbsp of mustard oil and 2 tbsp of sesame oil with 1 tbsp of olive oil and apply it on your belly for 2–3 minutes after heating it up a bit.
- Yoga for a flat belly: Yoga has great powers too. Doing Yoga daily for even 5 minutes on empty stomach can help you in keeping your tummy flat and your mind stress-free.
- Monitor your diet: Your food intake plays a vital role in helping you lose belly fat. Keep your diet free of oily food and consumption of sweets and sugary food should be reduced or stopped altogether if you want to lose fat.