What is blood glucose? Blood glucose is the type of sugar that is found in your blood stream. Glucose is the source of energy that helps your body function everyday. So where does the body’s glucose come from? The answer is simple. It comes from the food that you consume. The blood in your body carries out the function of making the glucose reach out to every cell.
So when does blood glucose level pose a problem? When the glucose level in your blood increases and shoots up to a level that is too much, you are likely to face serious health issues. The glucose in your body can also be lower than the requisite, again causing a problem with the way your body functions. For this reason, it is extremely important to control your blood glucose at all times.
An increase in blood sugar can cause diabetes, a disease that triggers several other health problems. It can cause grave harm to the eyes, kidneys, etc., besides taking longer time to heal a wound. Although, diabetes in more commonly found among the older generation, it now become a common ailment among youngsters too. This is generally a result of lack of production of a hormone called insulin. Insulin is released into the bloodstream when the glucose levels in your body increases.
Generally, you will find that blood glucose levels increases to a minuscule level after eating a meal. This triggers your pancreas to release more insulin so as to keep your glucose in control.
In order to keep your blood glucose in a target range, it is necessary that you undertake certain measure of self care. Good habits such as eating a meal on time, regularly exercising even if this means taking a walk in the park, avoiding artificially flavored or junk food, etc. Once you have been diagnosed with diabetes, you have to take the prescribed medication while keeping a track of your blood glucose levels.
There are a number of tests that will enable your doctor to confirm the levels of your blood glucose. The most common one being the fasting blood test. This test is carried out after you have fasted for more than 6“8 hours. This is usually the first kind of test that is carried out to check for diabetes or irregularity in blood sugar levels. There are other tests that include the random blood sugar test, oral glucose tolerance test, glycohemoglobin test, etc.
Blood sugar control is vital and isn’t a tough nut to crack when coupled with healthy lifestyle habits.
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Here’s how to get a no fee prepaid debit card
Read moreWhat’s a prepaid debit card? You’ve heard of debit cards and credit cards, but this is different. This card can help you stick to a budget and limit your spending.
Prepaid Debit Card
A credit card offers you access to credit that you can pay back later. A regular debit card gives you access to all the money in your checking account. A prepaid debit card is funded by money you load onto the card through a variety of means. You can only spend the amount that is loaded on the card. A prepaid debit card is not linked to a bank account.
Prepaid Debit Cards and Fees
Prepaid debit cards can involve different fees. There’s an activation fee, monthly fee, card loading fee, cash withdrawal fee, and fee for withdrawal at out of network ATMs. Look for cards with a minimal number of fees, a large network of ATMs, and cash loading centers. Most cards don’t charge for purchases. But there are some that do.
No Fee Prepaid Card?
If you get a prepaid card that doesn’t charge a regular fee, it might end up costing you more in charges for cash withdrawals or when you load cash to the card. There is generally an activation fee on most cards. Look for cards with monthly fees that help you avoid transaction fees for cash loading, purchase, or cash withdrawal.
With a lot of cards, monthly fees can be waived if you load cash through direct debit. The fee may also be waived if you load at least $750 or more. Check the terms and choose according to your usage.
Most of these cards are from issuers who have a large network of ATMs and partner shops. These are places where you can load cash for free. But there’s always the option to load cash through direct debit.
Some prepaid debit cards have a savings facility. You can set aside some money that you load into the card in a savings section. This can’t be accessed when you’re trying to withdraw or make a purchase. The bonus of this is that you can earn interest on the money that you’re locking in. But there are only a few cards that have this facility.
Many prepaid debit cards come with usage tracking facilities. Expenses can be separated into different categories and you can track how the money is spent.
There’s also a Cash Back prepaid debit card, the only one of its kind, the American Express Serve Cash Back. This card gives you 1% cashback on all purchases. It also comes with purchase protection.
Why Use Prepaid Debit Cards?
If you don’t have a good financial record and thus, can’t get a credit card, you can use prepaid debit cards for cash-free transactions.
There is no credit check for these cards.
You can learn to budget your expenses.
You can create savings without having to create a bank account. Look for cards that pay an interest on the amount in the savings section.
Go to card comparison websites and find reviews of the best prepaid debit cards. Choose the card that’s the best fit for you. -
Countries that are popular for their MBA programs
Read moreA growing number of students have come to realize the importance of having an MBA degree. MBA programs have become one of the most sought-after courses not only by fresh just-out-of-school individuals but also by working professionals.
If you are looking to pursue an MBA program through a foreign university then you are on the right track as it gives you more than basic business knowledge. Students gain a better practical understanding of the business world, are exposed to the bigger things, and more. However, it is also vital to have a keen interest in choosing the best universities offering MBA programs. If you are confused about the countries that are popular for offering the best MBA programs, here are the following:
Canada – Canada houses the best universities and schools that one can pursue their MBA program through. In the recent years, this is one of the destinations that is growing be popular for its business education that transcends beyond just good academics. With institutions such as the Alberta School of Business, Ivey Business School, Saint John Faculty of Business, and many more prestigious schools, students can choose from the best MBA programs.
Spain – Spain has managed to earn itself a notable place on the world map for hosting some top MBA programs. Even with a small population, the country has managed to boom business education and attract a large population of overseas students every year. Some of the best schools that offer MBA programs are located in the country’s capital, that is Madrid.
Singapore – Singapore is yet another country that has grown into a big name in the area of business and management studies. Considered to be one of the safest places in the world for students, it is a great destination to complete your MBA program. One can pick from universities and schools that include INSEAD Singapore, NUS Business School, University of Liverpool, and several other notable institutions.
Although these destinations are great and well-known for their MBA programs, the United States of America is home to numerous prestigious universities that offer MBA programs. Pursuing an MBA from the country itself is a great way of building a strong educational base.