Electricity rates are different for every state, but the margins of their difference can be substantially high. The electricity rates in certain states can be as high as three times of the average national electricity rates. According to a survey, 7.3% of an individual’s income goes towards paying off their electricity bills. However, even if the electricity rates are low, it does not mean that the incurred costs would be low as well. In such cases, the consumption rate becomes a key deciding factor. For example, an area like Southern Louisiana might have low energy rates, but the costs incurred could still be high due to the consumption rate. Among all states in the country, the following three have some of the lowest energy and, specifically, electricity rates.
District of Columbia
This is one of the states that has the lowest cost for energy, including gas as well as electricity, in the country with an average monthly cost of around $223. If you are looking to cut down on energy costs, moving to this state would be a great choice. The average electricity cost in this state is around $79, which is five times cheaper than the highest electricity rates in the country. This has led to an increase in the average income of a household in DC by approximately $12,000 above the average income of the country.
Colorado
Coming in second on the cheapest energy rates, this state has an average energy cost of around $244 per month. The average monthly electricity cost is around $93. The state has a population of 5.6 million, according to the US census. The average income for this state is higher than the national average income by approximately $5,000. This is also one of the states in the country that offers opportunities to efficiently save on energy.
Washington
An overall average monthly energy cost of around $245, only a dollar higher than Colorado, this is the third state on the cheapest energy costs list. The average monthly electricity cost for this state is around $99. The average household income is around $6000 higher than the average income of the nation and $1000 higher than Colorado.
These states offer opportunities to save on energy and electricity costs as the rates offered are comparatively cheaper. You can check online for more details on the electricity rates in your state.
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Lymph nodes, understanding the condition
Read moreThe lymph system forms a vital part of the overall body immune system. Lymph nodes forming part of this system have the important task of carrying the lymph fluids, nutrients and even waste material from the body tissues to the blood stream and back. These are small, glands which resemble the shape of beans and help carry the fluids throughout our body.
Swollen glands in neck, alternatively known as swollen lymph nodes refers to a condition which can be caused due to any injury, any infection or in severe cases due to the tumor which develops near the lymph nodes. Since the lymph nodes system is the body’s defense system against known diseases, swollen glands in the neck should be treated with immediate effect.
The most common causes of swollen glands include:
- Swelling in glands can be caused due to any infection or tumor which develops near vital organs in the lungs, breasts, neck or even in your abdomen. The glands above your collarbone may swell due to these areas being affected, a condition which targets the supraclavicular lymph nodes.
- An infection in the foot, legs, or genitals can cause a condition which leads to swollen glands commonly affecting the femoral or inguinal lymph nodes.
- Infection being the most common cause can also affect the axillary lymph nodes, which are found in your armpits.
Swollen glands in neck particularly exhibit the following symptoms:
- Generally, swollen glands in the neck are a common sign that your lymph system is not functioning properly. The first signs or symptoms of swollen glands in neck include tenderness and shooting pains in the lymph nodes.
- The swelling is quite noticeable since the size of the bulge resembles that of peas, or kidney beans or sometimes even larger.
- Respiratory infections which affect the swollen glands in the neck can cause a person to experience soreness in the throat, fever, runny nose among few other visible indicators.
- Night sweats are a noticeable indicator of swollen glands in the neck or other areas of the body, which can be caused due to severe conditions like a tumor or other immune disorders. Since the lymph system forms part of the immune system, it is only evident that your body’s ability to fight diseases is compromised due to developing lymph nodes.
The symptoms may be mild or severe, can be persistent or even chronic. Whatever the case may be, it is advisable to seek professional medical help as soon as the symptoms start showing up.
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Is couponing taking a toll on you
Read moreCouponing can be fantastic. The exhilaration of taking away lots for very little can drive you insane! Or, has it drained you, do you feel tired just maintaining and collecting coupons? Are you spending way too much time shopping and collecting coupons? Are you not seeing the savings you set out to make? Well you may have moved from couponing to extreme couponing. Extreme couponing takes more time and patience to see the rewards you seek. If the initial rush of Couponing has given way to exhaustion and depression. You have lost your way in the couponing maze. Here are a few methods to get back to enjoying couponing.
Set a goal: Couponers must understand why they want to coupon. More often than naught it is to save money or to live within a set budget. Couponers must understand what they require as against what is a great deal. After all you are shopping to stick to your goal, not the stores goal.
Impulse buying: Comparing coupons with greater deals as against to things you want at a lower discount is the worst thing to do. Stick on you goal and ensure that every coupon you use is for something you need.
Obsession: Spending too much time on collecting coupons and standing at checkout lines, will take away time from family and things that bring you happiness. It is easy to get drawn into all the savings to be had, remember the reason you are couponing and give it just that amount of time.
Savings goals: Create realistic savings goals while couponing. TV shows in recent past have created unrealistic savings goals in the mind of the couponer. Understand that you can have some savings if you hoard and coupon sensibly, but to expect savings in the thousands is foolhardy.
Hoarding: Hoarding coupons is a waste of time. Most coupons last between 10 days to a month. You will spend hours just arranging and organizing them. Hoard enough with bulk buying coupons, but keep an eye out for unnecessary purchases. After all, what will you do with a case of dental floss?
Letting go: The hardest thing for an couponer is to let go of a great deal. Yes, we all have been through it, stacking up our Catalinas for that thanksgiving turkey or for that salmon, but if it is going to take stepping through hoops of fire, it is time to ask yourself, is it really worth it? Great deals come and go and most coupon deals come back in a 6 to 10 week cycle. These deals will come back. Do not let a great deal drive you, drive sensible couponing towards sensible savings.