Every part of the body has some important role to play, which allows us to function normally. Even if our pinky finger is hurt, it somehow interferes with our bodily functions. Imagine if severe pain in the legs or excruciating bottom of the foot pain restricts your mobility, how painstakingly annoying it will be! Leg and foot pain is one of the most common discomforts that people suffer from. You cannot always blame your high heels for the bottom of the foot pain, at times, the underlying cause of such foot pain can be quite serious.
Our legs and feet are the worst affected by the wear and tear that our body undergoes every day. Pain can affect different parts of the foot, and each of them varies. Here are some of the common causes of foot pain that usually occur at the bottom of the foot.
- Heel pain- If you experience excruciating pain at the bottom of your foot, there are high chances that you might be suffering from plantar fasciitis. It is a condition that is characterized by irritation or inflammation of the tough tissue that connects the heel bone to your toes. The pain becomes more evident in the morning, and you will find it difficult to take your first few steps. Heel spurs are another cause of bottom of the foot pain and are characterized by an abnormal growth at the bottom of the heel.
- Stone bruise– Another cause of bottom of the foot pain is a stone bruise. As the name implies, a stone bruise is a bruise that appears on the bottom of the foot, on the pad of the heel or ball of the foot. One can think of it as a collateral damage of a foot injury, or when you accidentally step on something hard.
- Achilles tendinitis– One of the major causes of leg and foot pain is Achilles tendinitis. Achilles tendinitis is a condition that affects the Achilles tendon due to overuse of the same. The Achilles tendon is a band of tissue that connects the calf muscles to the back of your lower leg and the heel bone. Mostly, runners and older adults are the ones suffering from this kind of leg and foot pain.
- Burning feet syndrome– This ailment is the root cause of nerve damage in the legs. Nerve damage or neuropathy, as it is commonly known, can cause a burning sensation in one’s legs. When the nerves are damaged, they tend to misfire and send pain signals to the brain in spite absence of a wound. It causes the excruciating pain that you might experience time and again.
These are the common cause of pain at the bottom of the foot and leg pain as well. With timely treatment, each of these can be cured completely.
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Essential Tips to Find the Perfect Dinnerware Set
Read moreThe right dinnerware set gives a perfect look to the dining table and can change the entire dining experience. Dinnerware set should be beautiful, attractive, and classy. Moreover, the perfect dinnerware set will always enhance the decor of the dining space. Having attractively designed dinnerware sets can bring a whole new experience to your mealtimes.
A dinnerware set usually comprises of the following components:
- Plates
- Bowls
- Pitches
- Saucers
- Mugs
- Water glasses
Types of dinnerware sets
- Earthenware: It is made from refined clay and other ingredients which are added to make the dinnerware set appear white. It is opaque, porous, and resistant to breakage.
- Ceramic: It is made up of sand, clay and other earth materials using the process of baking.
- Semi vitrified: This type is between China and earthenware in durability and body composition.
- Stoneware: It is made from single light clay at high temperature; it is nonabsorbent and durable.
- China: It is a nonabsorbent and nonporous type of clayware made from a special white clay.
- Melamine: This type of dinnerware is nonabsorbent, nonporous, and durable.
- Porcelain: This has a translucent clayware body, which is different than Chinaware.
- Ovenware: This type of set is made for oven use and they come in bright colors and simple designs.
Things considered while buying a dinnerware set
Here are a few features that should be considered while buying a dinnerware set.- Attractiveness in size, shape, design, and color
- Suitability
- Durability
- Possibility of replacement
Popular dinnerware sets to buy
- Lenox French Perle 4 piece place setting: Lenox French Perle dinnerware is suitable for microwave and dishwasher. They are available in violet, ice blue, pistachio, and white. This dinnerware set includes a 6.5-inch bowl, 12-ounce mug, 11-inch dinner plate, and a 9-inch salad plate. The set comes with round plates, but square plates are also available.
- Fiesta 4 piece place setting: Fiesta provides microwave-safe, freezer-safe, oven-safe and dishwasher-safe dinnerware set. The set is durable, vibrant, and easy to care for. It includes a 10-ounce mug, 10.5-inch dinner plate, 7-inch salad plate, and a 19-ounce bowl and is available in a large variety of colors.
- Red Vanilla Extreme Bone China 16 piece dinnerware set: The set includes four dinner plates, four bowls, four mugs, and four salad plates. This set provides all the essentials required for every occasion. This ultra white set gives an elegant look to any dinner table.
- Gibson Soho Lounge 16 piece dinnerware set: Gibson Soho Lounge Square Reactive Glaze dinnerware is available in eight colors and includes a 9-inch dessert plate, 6 ¼ inch bowl, 12-ounce mug, and 12 ¾ dinner plate. These are made of microwave-safe stoneware and reactive glaze which gives a unique look to set.
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The new Jeep Wrangler, a true icon
Read moreThe Wrangler recently celebrated its 75th year. This goes to show the love, and trust Americans have showered on the Jeep brand and the all terrain SUV – the Wrangler. As a mark to celebrate its 75th anniversary, Jeep has introduced select models – Black bear and Backcountry editions. The Wrangler Sahara also has some new updates in its trim, increasing its aesthetic appeal and an option of new olive green interiors. The new Jeep 2016 Wrangler is also available is some new colors.
To many, the new Jeep Wrangler 2016 is a true American icon, as the original Wrangler model even though designed decades ago, still carries its iconic imagery and unique character. Renewed styling and some additional safety features have added some zing to this original military vehicle, extending its rugged appeal to people of all ages. Its mechanics might be old school mechanics, but the vehicle is sturdy and makes this a safe SUV to drive.
The Unlimited version has a bigger gas tank, air conditioning, and a 60/40 split fold and folds tumble forward seat. The stand alone options include heated front row seats, satellite radio and touch screen audio interface that includes a USB port and a media player interface. The Sahara trim comes with 18-inch alloy wheels and additional painted exterior body panels and trim.
The 4:1 gearing ratio is a Rubicon trim exclusive; it can also be equipped with half doors that include plastic side windows and manual locks. Hard Rock, a special edition of the Rubicon trim, is making a comeback in the new Jeep Wrangler 2016. Freedom edition and Willys Wheeler have also made a comeback. The Sahara trim has a new urban look – headlights and grille slats are surrounded by satin aluminum, the front, and rear bumper are now body colored, satin metallic material trim is used for interior décor.
With its unique style, top class performance, robust and smooth V6 engine the new Jeep Wrangler is the true off-road champ.