Gout is a condition that has affected around 8.3 million Americans and continues to do so till date. It is a form of arthritis, and like every other form of arthritis affects the joints, causing excruciating pain in the process. Gout affects the joints especially in the big toe and causes pain, swelling, and stiffness. An individual with gout can experience sudden gout attacks at any time of the day, and the pain can take days to subside. One can say that with every gout attack you have, the tissues in the region deteriorate owing to the inflammation it is exposed to.
Gout is caused due to an increase in the level of uric acid in the body. The uric acid crystals deposit in the joints, and the process of inflammation sets in causing redness, pain, and stiffness of the joints in the process. One’s age, gender, family history, the medications they consume, and other health problems can also trigger gout. However, apart from these, there are other factors that can trigger gout, and these are mostly self-inflicted.
- Crash diets and fasting
One of the prominent causes of gout is going on crash diets or fasting for long periods. When you go on crash diets to lose weight, you begin to metabolize the body tissues, and this results in an increase in the level of purines, which, in turn, increases the level of uric acid in the body. This adds to other vital reasons to avoid going on crash diets and fasting. - Dehydration
Drinking enough water is quite essential for our health; if you do not drink enough water, you become dehydrated, and this is detrimental to your health on different levels. Dehydration leads to an increase in the blood uric acid concentration and ultimately leads to a gout attack. - Extra weight
We are well aware of the repercussions of being overweight. Another health issue that accompanies obesity is gout. Research indicates that people who are overweight are more prone to develop gout since obesity stimulates the body into producing more uric acid, and blocks uric acid excretion as well. - Food habits
Erroneous eating habits can put us in harm’s way, and this holds true even in case of gout. Bad eating habits can cause gout. Foods such as red meat, liver, sweetbreads, certain seafood, are to be avoided since these have high purine levels and lead to an increased production of uric acid, which, in turn, causes gout. - Alcohol
Alcohol is known to worsen a plethora of health conditions, and that includes gout as well. Alcohol consumption interferes with the kidney function; the kidneys cannot filter uric acid to its optimum level, and this results in the build-up of uric acid.
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Some of the popular must-have appliances for home
Read moreWhether it’s about cooking, watching TV, rinsing your clothes, or having a nice indoor barbecue, getting the right appliances for your home can drastically change the way your daily chores work. With the rising prices on appliances and everyday utility devices, appliance deals do matter. But what is important is to you get the best out of these appliance deals and pick the popular appliances from at a discount rate. Here are the top five highly recommended appliances you must have in your home:
Split Air Conditioners
Split air conditioners are amongst the king of appliance deals. From being featured in attractive discount appliances sale to providing sufficient cooling in your home, split air conditioners can make your life easier. If you’re prone to eczema or itchy, dry skin conditions, getting a split air conditioner can help.Robotic Vacuum Cleaners
Now you do not have to worry about the housekeeper missing a day or two! Robotic vacuum cleaners come with state-of-the-art technology and are becoming a part of the biggest appliances sales across the country. These are intelligent, vacuum tough-to-reach areas, and most importantly, come with a recharging bay. Prices from basic to advanced models can start from $100 a unit and go to $300 a unit and beyond, respectively.Washer and dryer combo
Good washer and dryer combos can make your laundry sessions super comfortable and are a part of the main discount appliances. These can be easily accommodated in small homes, are very technologically advanced and look stylish too. They can wash and dry your clothes in one go, and often come with exclusive features like touch panels, quick diagnosis, and Wi-Fi Control for a hassle-free laundry experience. You can choose a model depending on the amount and kind of clothes you usually wash. They are adept at removing pollen, pet hair, and dust from your clothes too.Electric Kettles
Tea and coffee are the top two beverages in everybody’s lives. Getting a decent electric kettle can supercharge your day and allow you to drink tea or coffee whenever you wish to. Electric kettles help you save time, and some models come with a timer function so that you don’t have to worry about when that boiling water or coffee is ready. They are simple to use and very convenient. -
Best websites to buy cell phone cases from
Read moreIt is not just about having a mobile phone today. What really matters for many of us now also is the phone case while some need fancy, good-looking cases, some need phone cases for protecting their smartphone. Now the confusion is where should one buy phone cases from? Should one go down to a store or should one shop for phone cases online?
Online shopping these days for the phone case is a rage today, with nothing but the best being available. There is a whole big range of phone cases available on multiple online portals for any brands, kinds and varieties of mobile phones. In some rare cases, certain phone cases are available only if one shops online. When one shops online, it is important to shop from safe and secure websites and popular shopping websites to get the latest and quality cell phone cases.
cellularoutfitter.com is one of the largest and best-selling phone cases websites. The cases are usually sold at a wholesale price and with discounts. The outfit for your mobile is just going to be as trendy like your attire!
What makes cellphonecases.com unique is its return policy of 365 days and free shipping. Even at the lowest prices, they have coupon codes for every customer. They sell iOS, Windows as well as Android cell phone cases.
urbanoutfitters.com have unique mobile cases. Examples could be their LuMee Duo lighting cell phone case. This is specially developed by a professional photographer and for those who like to capture photographs, the phone-case features studio-quality lights at the front and back sides of the case. The case is a perfect fitting for many smartphones. The light brightness can be adjusted accordingly. Durability is another advantage of LuMee Duo lighting cell phone case.bestbuy.com is definitely a popular website for online shopping. It has got the best of the best deals. It has got diverse mobile cases like battery charger case, standard case, modular case, armband case, holster case, flip covers, etc. for almost any and every mobile. Simply scroll through the website to pick your favorite mobile cases for a fancy choice or plainly for protection.