Colon cancer is cancer of the large intestine—the part of the body that plays a crucial role in digestion and waste elimination. Cancer is a serious and life-threatening condition, and it is essential to follow the doctor’s instructions when dealing with it. Poor eating habits increase the risk of colon cancer, so in addition to treatment, some superfoods can improve gut health and boost immunity. Here are some foods that can help manage colon cancer:
Beans and legumes
Beans and legumes are great options when it comes to combating colon cancer. Specifically, black beans contain certain fatty acids that protect against the growth of certain cancer cells.
Berries
Berries contain high levels of antioxidants and phytonutrients that are good for our gut health. Certain berries, such as black raspberries, contain high levels of anthocyanins, which restricts the growth of cancer cells in the body.
Carrots
Carrots contain beta-carotene, which can curtail the growth of abnormal cells. They also have other nutrients that can protect one against other types of cancer.
Fish
Fish like salmon and herring are rich in omega-3 fatty acids, which are important for maintaining heart health and can fight the growth of new cancer cells.
Cruciferous vegetables
Vegetables like broccoli, kale, cabbage, and cauliflower contain substantial amounts of sulforaphane, which can minimize cancer risk and improve the body’s immunity.
Nuts
Nuts have been linked to a reduced rate of cancer recurrence and death in patients with third-stage colorectal cancer.
Spinach
Spinach is rich in fiber and folate, which help digestion and reduce the risk of colon cancer. The vegetable also contains carotenoids, which have been linked to helping the body fight against cancer cells.
While these foods can help fight the risk of colon cancer, other foods can increase the risk of developing the condition or worsening the symptoms. These include foods with high glycemic loads (such as white rice, noodles, or processed sugar), red meats, and processed meats like ham, sausage, bacon, and salami.
To treat the condition, doctors may prescribe Avastin or Cyramza. Avastin (bevacizumab) is prescribed to starve cancer tumors (anti-angiogenic therapy) to help fight and undo the growth of metastatic colorectal cancer. If Avastin is not entirely effective and the disease continues to progress in the body, Cyramza (ramucirumab) is a type of chemotherapy that is prescribed in combination with folinic acid to treat metastatic colorectal cancer.
It is important to understand the role of genetics in colon cancer patients. Those who have a family history of the condition should be cautious about the risk. One should opt for cancer screenings to check if there is any form of progression. It is advisable to consult with a genetic counselor and understand the need for gene testing of the colon. Genetic testing highlights the risk of colorectal cancer as a preventive measure and indicates its progression, if detected among adults.
Phillips’ Colon Health is a probiotic that can aid digestion and enhance immune system function. It is effective for those experiencing symptoms associated with conditions like IBS, polyps in the colon, and ulcerative colitis. The probiotic is available as a chewable, capsule, or tablet. While Phillips’ Colon Health can fight IBS and related conditions, it should not replace mainstream intervention.
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Storage Ideas for Small Spaces
Read moreA small area is often viewed with apprehension and a misconception that it doesn’t have enough scope for experimentation surrounds it. But the point remains, small apartments are best for young couples who have just started their journey together. You do not require a lot of space to adorn your private space in a way that reflects your personality and style. Follow these tips and decode small spaces.
Think vertical
When you have pared down on all your belongings and possessions, you will always face the dilemma of determining the place which would stack up all your essentials effortlessly. If you take inspiration from the cities, you will be able to understand how the different aspects such as people, homes, and institutions work within the limited footprint. This logic would help you to get creative with home furnishing and come up with smart storage ideas for your small residential space. And it needs to be mentioned that one of the best and least utilized spaces in the residential homes is the vertical space. So, rather than investing in low dressers and storage cabinets, you can invest in a few wardrobes as well as closet units including the closet systems. By making use of the vertical spaces, your apartment would be quite an efficient city rather than a juggling suburb.Opt for multi-functional pieces
When it comes to larger homes, you have the option to look for items that serves a single purpose where a couch functions just as a couch, a dining room is left only for dining. But if you have a small apartment, it would be great if a particular furniture piece could be used as for a few purposes. The best means of achieving this is by using multi-functional storage furniture for limited spaces. This gives you access to the furniture that can be used in different ways and alternative purposes without any one particular usage. So, what you can do is convert existing pieces of furniture into pieces that can offer different types of usage. Furniture with storage spaces are a viable means of utilizing space wisely. You can also look for wall beds which come with shelves and optional table option on the front side. There is a host of designs to select from that would match your existing home decor seamlessly. This is particularly useful for the small bedrooms that do not have cabinetry or wardrobes to store in the daily essentials. -
Tips to buy a hearing aid at a reasonable price
Read moreLoss of hearing is not an easy thing to deal with. Often hearing loss leads to social isolation, inability to earn income, lack of concentration, depression, dementia, etc. As per estimates, more than 40 million people in the US suffer from hearing loss. In fact, it is a chronic condition, which is more common than heart disease and cancer.
If you have been diagnosed with permanent hear loss, know that you are not alone. And thankfully, hearing aids are there to help you lead a normal life! Hearing aids such as Costco hearing aids have enabled people to get on with their lives while combating this disability like pros.
Usually, a majority of people suffering from hearing loss do not opt for hearing aids owing to its cost. And it’s true that most of the hearing aids are priced high. So, are you one among them who are reluctant to buy hearing aids as it is not within your budget? Listed below are a few tips to help you get hearing aids at a reasonable price.
- Check with your insurance company
Most of the health insurance policies do not cover the cost of hearing aids. Don’t expect your insurance provider to finance your Costco hearing aids fully. However, you may check with them before buying one. Some of the insurance companies in the US offer a partial refund in specific policies. You can also make use of pretax dollars or health savings account in order to buy the hearing aids.
- Do not spend on features you don’t need
Technology is progressing by the minute and you will find products including Costco hearing aids with premium features. An example is its Bluetooth capabilities. Do you think you will make use of such modern features? If no, it’s better to avoid it and save some money on it. While you look for an economical hearing aid, opt for the one with the basic features. Also, discuss with your healthcare provider about which one would work best for you.
- Don’t be reluctant to bargain
Before stepping out to buy a hearing aid, make sure you do a ground research about the pros and cons of the product. For instance, if you are buying Costco hearing aids, go through user reviews and conduct an online research about the product. The point here is when you know the pros and cons, you can confidently bargain. It may or may not work, but still, you can give it a try. Also, you may find some surprise offers or discounts at times. Grab the chance then!
- Get in touch with organizations
If you are out of funds to get hearing aids, this will make the next best option. There are many NGO’s, social organizations, clubs and groups that help people in buying hearing aids. You may have to go through a set of procedures to get financial support from such organizations.
- Choose the product wisely!
Finally, don’t choose the wrong product since you will have to spend twice on buying a hearing aid. Take your audiologist’s opinion before you buy the product. You should find it useful and feel comfortable while wearing it. It’s favorable if you can go for a written contract with the retailer while you buy Costco hearing aids. This will be largely helpful if you want to replace or exchange the product later due to ineffectiveness. Mention the length of the trial period as well.
So, now that you have enough ways to find a reasonable hearing aid, do not put off your plan to buy them. Instead of saying no to hearing aids, choose an affordable one. However, just because a product is affordable, do not compromise on the quality.
- Check with your insurance company