When a person is looking for a cheapest cable provider it indirectly means that he wants a plan that has the lowest possible monthly rate. Comparing all the service providers, it might seem that they come up with cheap affordable deals but at the end of the day it’s pure business. They all share similar flaws like increasing bills, poor customer service, inevitable rate hikes, delayed installation appointments, additional fees, confusing package options and offers that require bundling with services that not everyone needs. Yet, we need a cable TV connection eventually despite hurdles. Check out these cheap cable providers that offers budget plans.

Verizon Fios: Verizon holds the highest consumer satisfaction score in the industry. The basic plan ”Fios TV local” costs $10 per month, contains 15 core local channels including news, entertainment, variety and more. The custom TV plan of $64 is flexible to choose the genre and types of programming that fit your style and pay only for the channels you want.

Comcast Xfinity: They offer a wide range of packages separately for TV, internet and phone in addition with bundle packages. Their TV plan includes digital, premier, preferred, economic and limited basic that are limited to new residential customers only. Digital economic plan begins at the rate of $29, providing stream app and top 45+ channels with fluctuating price after 12 months of installation.

AT&T U-verse: U-Verse offers several packages to choose from U450, U300, U200, U-family and U-personal. The basic U-personal plan supplies local channels, OnDemand library with installation fees. All the other packages comprise of 200+ digital channels inclusive of one HD-ready DVR receiver with total home DVR service.

Time warner cable: The major advantage with Time Warner cable is that it works with no contracts, provides high quality audio and visual display, free installation charges and also provides bundle TV, phone and internet services. It delivers a good selection of cable TV packages starting from $39 -$99.

Dish: Dish provides the most international channels and award winning HD and DVR technology. It’s best for good value pricing, fee professional installation and best customer service. This is one of the few cable providers that offers all the services that you want in one place. Their value pack costs around $39 puts up with 50+ popular channels that are flexible to your choices.

Direct TV: Direct cable TV packages ranges between $50-$125. The basic select plan is perfect if you don’t want to pay for channels that you don’t watch moreover it contains 145 channels including HBO and exclusive sports channels. Like Dish TV, it has outstanding customer service but suffers a drawback because of their ‘two years’ contract’ condition.

A domain name is nothing but the name of your website or blog that is to be hosted on the Internet. When you do a domain name search and want to own a domain for your own website or blog, and every time you type the domain names of your choice, they are taken.

One of the very first thoughts that come to anybody’s mind before kickstarting their digital business is their website. In a world where everybody is into the Internet space, it is quite possible that your idea is already taken. Imagine, you wish to register a domain name, and quickly run a domain name search, but it is already taken. This is when you may use the following options to consider and even get an entire list of cheap domain names:

Lean Domain Search
The top-rated option, it also lets you register a domain name of your choice and has a repository of domain names that you can choose from.

Bust a name
If you are looking for some serious quality, then pick a domain name from Bust a Name. Its filtering options really give you the chance to select the best ones.

Shopify Business Name Generator
Now a major component of Facebook e-commerce, the Shopify Business Name Generator is filled with cheap domain names which you can register for definitely.

Nameboy
Nameboy is the perfect option for picking SEO-centric names. There are plenty of keywords that you can pick from and zero in on the main name.

Name Stall
NameStall comes with various filters like parts of speech, popular keywords, industry categories as well as the basic words in English. You can pick the best choices generated from here and then go on to register your domain officially.

Domain Puzzler
Domain Puzzler starts off extremely easy and is very user friendly. All you need to do is insert your ideal keywords, go on to search for ideas, and finally choose the name that you like the most.

Name Mesh
It is another perfect domain name generator when it comes to being an accomplice to SEO Marketing, Name Mesh is definitely an option you can consider to get the right name for your digital presence.

When you’re all set to prepare your cheesy favorite, mac & cheese casserole recipe, you might be wondering what to serve with it? Well, if you haven’t really given that a thought, then here are some delicious and super easy sides that complement your mac & cheese casserole recipe the best. Take a look!

Buffalo wings are a classic combo
Whether you call for a house party or have your friends coming along, a simple and appetizing is good to go with a plate full of buffalo wings. While it takes about an hour to prepare it, the ingredients used for buffalo wings are very simple. The proper seasoning and marinade is the key to getting the perfect buffalo wings.

Fried pickles are a hit
Don’t take the usual pickle recipes and try the new version that is crispy fried. Serve this with spicy mayo made at home with some lemon zest and pepper seasoning. Fry these pickles till they are golden brown and do not forget to take out the extra oil with paper towels.

Spiced short ribs can’t be a miss
Getting the perfect balance of spices and flavors is the key in this recipe. Get your own mix of spices and blend these spices together to get the marinade of your liking. Top these short spicy ribs with fried shallots for a crunchy texture!

Beef chili makes it a complete meal
Popularly known as a one-pot wonder, chili recipes are best for winters and can be served as a side with mac & cheese casserole recipe. You can go with either a large number of chili recipes that are already available or prepare one with your own bunch of spices and ingredients.

Fried mushrooms for the vegetarian friends
Don’t let your vegetarian friends feel left out when you call them for a house party. Prepare delicious fried mushrooms that very well complements the mac & cheese casserole recipe. If you don’t like to fry the mushrooms, then you can also prepare the same with butter garlic that adds delicious flavors to your taste palate.

Stir-fried greens
If you are not fond of any of the above sides with mac & cheese casserole, then you would surely want to go with stir-fried green vegetables. If not stir fried, then just steamed broccoli and beans would be good to go with.

Laxative use for constipation is quite common. Many people use over-the-counter (OTC) laxatives for quick constipation relief. No doubt, laxatives can help with smooth bowel function, but these medicines must be used with caution and restraint.

Types of Laxatives
There are different types of laxatives in terms of how they work.

• Osmotics: These bring more water into the large intestine to induce bowel movements. Side effects can include diarrhea, gas, bloating and cramping.
• Stool softeners: Soften the stools with extra moisture for easier passage through the rectum. Side effects can be electrolyte imbalance with long-term use.
• Bulk formers: Add bulk to stools and stimulate a normal bowel movement. Side effects can be bloating, cramps and gas.
• Stimulants: These can cause intestinal muscle contractions. Side effects can be nausea, diarrhea, and belching.
• Rectal suppositories: They trigger intestinal muscle contractions and soften stools. Side effects can be diarrhea and rectal irritation.

Using laxatives for constipation
It is generally safe to use OTC laxatives for occasionally relieving constipation. However, long-term use of all types of laxatives can be harmful. Bulk formers or fiber supplements are safest of all laxatives; even for long-term use. But it is better to consult your doctor if you want a safe laxative for prolonged use.

Some caution 

• The body can become dependent on laxatives. With prolonged use, you may not be able to have a normal bowel movement without using a laxative.
• With oral laxatives, there is also a risk of diet and medicine interaction. Use of laxatives can interfere with normal absorption of some medicines and food substances.
• The body needs electrolytes such as potassium and sodium for many body functions. Long-term use of some laxatives can mess with the electrolyte balance in the body and cause weakness, seizures, confusion and heart problems.

Talk to your doctor about prescription constipation medications for the chronic problem instead of using laxatives over a long period. Instead of using laxatives for constipation relief, it is better to change your poor diet and unhealthy lifestyle that could be causing your bowel problems. Eat more fiber-rich foods, avoid processed foods and exercise.

Prefabricated homes gained mileage post World War II as it catered to the housing shortage at a fast pace. For less than $2500, homeowners received kits that included prefabricated pieces of wood, nails, tools, and paint. All that you had to do was look at the manual and build the house by yourself or with minimal external help. In the 1970s, the federal government put some rules in place to ensure the safety of modular homes. Today, prefab homes are also called modular homes. They have evolved to include the latest technology and building materials. When a first-time home buyer looks for housing options, modular homes are on the top as they tick off several columns such as cost-efficient, better quality, environment-friendly, sustainable, and good looking too. If you are looking to build green homes that cause minimal damage to the environment, you should opt for modular homes. Since they are manufactured in factories as per your specific measurements, the wastage of building materials is reduced by half. All the unused materials are recycled for their next order. Most of the waste that goes to landfills is from the construction industry. With modular homes, this waste is reduced by 40%. Most of the new modular homes come with green roofs and include provisions such as solar panels that supply electricity for all household needs. Homeowners can use this electricity for lighting, cooling, and heating purposes. They can also store excess electricity in batteries and sell it to local grids. The country’s law ensures that modular homes maintain high sustainability standards. They cannot use traditional material like PVC or cement. They have to use non-toxic and low VOC (volatile organic compound) materials that are eco-friendly. New and innovative technologies have led to the use of reinforced and recycled materials for roofs, and internal wall panels. This type of insulation keeps the house warm during winter and cool during summer. New ideas like bamboo floors, collection and storage of excess rainwater, geothermal heat pumps, tankless water heaters, and low flush toilets make modular homes a viable alternative for all those who want to live in an eco-friendly manner.

While building a modular home, you can insist on or look for builders who offer an energy efficient design. You can also ask and verify if they use sustainable, eco-friendly materials so that you own an inexpensive green home that is built faster than traditionally constructed homes.

In our face-paced lifestyle, our food habits have changed drastically. Fast foods and unhealthy eatables have become an inevitable part of our diet, causing numerous problems like diabetes, obesity, heart problems, etc. Although there has been a significant decrease in deaths due to heart diseases globally, a maximum amount of deaths in America are caused due to the same. Trans fat is the biggest culprit that’s present in junk food and packaged food. This artificially obtained “edible” ingredient is present in most of the food items sold in stores. As a result, people who consume trans fat can be victims of high cholesterol levels. The good news is that people are now realizing the importance of a healthy lifestyle and altered food habits. But, it’s still a slow process. While health consciousness started as a trend, it is successfully becoming a lifestyle choice of many Americans. Also, with the advent of technology, we have come to know a lot about cardiovascular diseases and ways to prevent it. For a healthy heart, one needs to eat healthy and exercise regularly. Here’s a cheat sheet of eating for a healthy heart that comprises a list of four food items that you should include in your diet to keep heart diseases at bay.

Salmon
One of the most heart-healthy foods that you can get your hands on is salmon. Many other fatty fishes that are great for the heart include mackerels and sardines. These seafood items are good for the heart because of the high level of omega-3 fatty acids present in them. Studies have shown that people who take higher amounts of food containing omega-3 fatty acids have lower risks of heart diseases like irregular heart beat (arrhythmia), plaque build up in arteries (atherosclerosis), and also have a significant decrease in the amount of triglycerides in the body. According to the American Heart Association, fatty fishes such as the ones mentioned should be included in the diet at least twice a week.

Oatmeal
This is definitely the king of healthy foods. Not only does an oatmeal recipe taste excellent, but it is also amazing for the heart. Oatmeal has a higher content of soluble fiber. Thus, it acts as a sponge and soaks up all the cholesterol in the body. Hence, the cholesterol is excreted out and not absorbed by the blood. Lauren Graf, the director and dietitian of the wellness program at Montefiore Medical Centre in New York City, however, suggests that it is best to avoid instant oatmeal and opt for the traditional oats because instant oats usually contain sugar. Whole grains like pasta, grits, and bread are also great for the heart.

Citrus fruits
Studies have shown that women consuming high amounts of flavanoids (found in oranges and grapefruits) have a lower chance of getting heart strokes. Citrus fruits have vitamin C, which helps in decreasing risks of heart diseases. However, it is important that you avoid citrus drinks with sugar. Certain grapefruit products might interfere with the actions of Statins, which are cholesterol lowering drugs, and hence, should be avoided.

Nuts
Nuts are not only tasty but are also really good for the heart. Almonds, peanuts, pistachios, walnuts, and macadamia nuts are the ones that you should be eating for a healthy heart on a regular basis. These are high in fibers and contain omega-3 fatty acids and also Vitamin E, which help to control the bad cholesterol in our body.