Trauma can be defined as the general emotional response of our human body, to any negative or terrible event. This is the type of response which can be instantaneous or delayed since different people react in distinct ways to a positive or negative episode, taking into account how their brain has perceived the event. Often traumatic events lead to a person being in shock and denial after the event, unable to reach a viable conclusion.
Damage from any trauma includes physical symptoms like nausea and headaches, due to intermittent flashes of the said traumatic event. Emotional responses of the traumatic event can be quite unpredictable which is why people who have experienced a rather tragic or traumatic event will have difficulty in moving on in life. The flashbacks will cause more stress and mental harm which over time will lead to a number of health complications.
Understanding the difference between physical trauma and emotional trauma is vital. While people may be able to recover from the pain of any physical trauma, it is quite possible that they might have post-traumatic stress disorder or PTSD. This condition can get severe which will lead to added complications like depression, addiction to certain substances among others.
Psychological trauma is extremely stressful which can be caused due to events that occur without any warning, events which you could not have been prepared to deal with, multiple occurrences of negative events which caused a ripple effect reinforcing the trauma each time. Psychological trauma can be caused due to events which might have left you feeling powerless or out of place or control, all which can fill you with remorse and regrets which are two powerful negative emotions. Whatever the case may be, PTSD is a common symptom which leads to related health problems.
Psychological treatment is considered ideal for treating, which includes admitting into a rehab facility that will take care of both PTSD and any other addictions that might have gotten picked up as result of PTSD. During times like these, it is vital to find yourself in a stable, safe and secure environment to gain control of your life while tackling the associated symptoms of PTSD. Counselling will help solve a number of problems related to any psychological trauma.
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5 basic steps for a great back-to-school makeover
Read moreEveryone secretly wishes to start their new school year as a fresh chapter of their school life, which also in a way means that they wish to revamp their previous fashion style and embrace something new.
Are you also wanting to get a complete makeover before the first day at school but are confused where to begin from and how to reach your goal? If yes, then don’t fret, here are five simple steps to having a major makeover during the summer.
Introspect
The first thing to do once you decide that you need a makeover is to understand what kind of makeover you are looking for. Do you wish to be more experimental with your clothes? Or do you want to gain more confidence and work on being content in your own skin? Once you have introspected, you can outline a plan for how you are going to achieve your goal during the summer.Clear your wardrobe
The first thing to do if you have decided to change your fashion style is to dig through your wardrobe and discard the clothes that you are probably never going to wear again. While you are at it, you will get a good idea of what clothes you are comfortable wearing and what kind of clothes you would like to add to your wardrobe. You can either consider selling your old clothes or simply donate them to a charity.Go shopping
Once you have cleared your wardrobe, buy some new pieces that you can wear stand alone or the ones that compliment your current wardrobe. Try to buy some trendy pieces and some items from the vintage boutiques, so that you can mix them together and enhance your style. If you can’t afford to buy high-end brands, then find out a thrift shop in your locality and rummage through their collection.Create your own style
You don’t need to always buy new clothes to look different. Many times, just by adding some accessories and wearing a dress in a different way, you can make it seem like you have changed your dressing style. Don’t shy away from mixing your clothing items and experimenting every single day.Reinvent yourself
What many school-going girls and boys fail to understand is that getting a makeover is much more than changing your appearance. Instead of aiming for just looking different on your first day of school, you should have a holistic approach. Try to spend some time on yourself and master the art of being confident in yourself.Just keep in mind that summer is the best time to experiment and get the dramatic change that you always longed for. So, rediscover yourself and learn to be confident in your own skin.
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5 popular tablet deals to save big bucks
Read moreA tablet has today become a common gadget owned by many people. For those who find a laptop too much to carry around, a tablet is an easier and a much convenient option. It is light and portable and does almost all functionalities of a laptop.
The market has some tablets that come at an excellent price. As time goes by, you will find some good tablets for unbelievably low rates. Some of the cheap tablets deals of 2017 are the following:
- iPad mini 4: With the number of Android tablets ruling the market, this iOS 9 device perfectly fits the role of an iPad or in other words, a tab. This is a good option for those looking at a great brand on a stringent budget and comes at a price of USD 399. One of the top cheap tablets deals for an Apple offering, we’d say.
- Amazon Fire 8 HD: Starting at about USD 80, the Amazon Fire 8 HD offers you an 11-hour battery life and is a complete steal when it comes to one of the greatest cheap tablets deals.
- Nvidia Shield Tablet K1: The name itself suggests that this one is a tablet that is perfect for gamers. Endowed with the GeForce Now software, this tablet starts at about USD 200. We’re sure most gamers would agree that this is among the cheapest deals that offer total value for money.
- Samsung Galaxy Tab S: This tablet comes with a battery life of about 10 hours, a high-resolution display, and an 8.4-inch screen. This one is a tough competitor for the iPad 2 and comes at a price of about USD 499.
- Huawei MediaPad M3 8.0: This feather-light tablet comes with powerful speakers, high-resolution screen, and a battery life of about 10 hours. For the price of USD 299 for 32GB, this one makes for an amazingly cheap deal.
- Dell Venue 8 7000: This wafer-thin Android-powered tablet has a sleek aluminum body, a bright display, great sound system, about 9 hours of battery life, and a stunningly clear 8MP camera. Get your hands on this tab for about USD 400.
So, which among these cheap tablets deals is going to be your pick?