You would want to know that almost half of the heart strokes in Americans is because of the clogging of the arteries. The arteries carry blood which is rich in oxygen and send it to the rest of the body. You cannot afford to get your arteries clogged as it would interrupt the perfect blood flow in the system.
Among the arteries of our body, the carotid arteries are one of the most important ones, as they carry blood to your brain and ensure that your brain functions correctly for speech, thinking, and personality. Where are they located in your body? They are situated on either side of your neck. To find their exact location, place your index finger and middle finger on the side of your neck and try finding your pulse. The spot where you find your pulse has the carotid arteries below them.
Unlike most of the other diseases of the world, it is challenging to identify carotid artery disease in its early stages. This is because in most cases the symptoms show when the disease has already taken a severe form.
To know how to unclog arteries, it is first important to be aware of the symptoms. Some of the symptoms of blocked carotid artery are:
Numbness of one side of the body
Dizziness
Sudden severe headache
Difficulty in comprehending
Trouble while talking
How to unclog arteries or prevent clogging of arteries with lifestyle changes?
A lot of people are curious about how to unclog arteries naturally. Though in case of a major blocked artery you don’t have any option other than opting for the surgery, with some natural treatments you can prevent or cure minor cases of artery blockage.
Try controlling and keeping a check on any chronic diseases you suffer from. This can be diabetes, any heart condition or even a case of pregnancy. These conditions are said to trigger the clogging of the arteries.
Make sure you lead an active lifestyle and indulge in physical activities.
Quit smoking and drinking alcohol as they aggravate the condition.
Focus on maintaining a stable body weight as fluctuation in the body is not good for your heart.
Pay attention to what you feed your body. Include vegetables like asparagus, broccoli, and spinach. These vegetables are great to clear the arteries and keep your heart healthy.
Keep in mind that if you have more than one of your arteries clogged, it is best to see a doctor and plan your next move. You can opt for a bypass or an invasive surgery to unblock your arteries.
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Tips to Enhance the Life of Your Car Battery
Read morePurchased a new car and you do not want to take any chances with its maintenance? You are also extremely careful about the well-being of your engine. Well, you are not the only one. There are many other people like you, who consider a strong engine is all that you need for running a car smoothly. To run a car smoothly, you need to be careful about each and every part of the vehicle. Special care should be given to the car battery because the vehicle becomes completely inoperative without it. Whether it is starting the car or putting on the lights, air-conditioners, and stereos, the battery is needed to function.
Battery forms an essential part of your vehicle and needs equal care like clutch, break or engine. Though battery life is fixed, you can follow some simple tips to keep it strong for a little longer.
Prefer long drives over the short ones
Charging the car battery of your vehicle is essential for keeping it stronger and running the car for long distance is one of the best ways of keeping the battery charged. People who run their cars for short distances often fail to provide their battery adequate charge, which in turn reduces the battery life. However, if you do not have to cover long distances every day, make sure to ride it a little longer at least once a week.Do not keep the car idle for a longer period
As it has been already said that running the car for longer distances increases battery life, you should also note keeping the vehicle kept idle for a prolonged period can weaken its life. Drive your car frequently, especially in the winter months, as the drop in temperature can dampen the car battery. Also, you should be careful about purchasing car batteries and look for Mighty Max Batteries. These car batteries have received a positive response from buyers and are known for their longevity.Switch off lights
Many people often forget to switch off the lights of their vehicle, which in turn reduces the life of their car batteries. If you do not want to spend unnecessarily on car batteries, you should be careful about putting off the lights, when those are not in use. Special care should be given when you are installing any additional light unit in the car.Install electronics you need
Installing different car electronics for decorating the car can also take a toll on the battery life. When installing any additional electronic gadget, you should make sure to check its compatibility. Also, you should refrain from installing devices that you do not need, as these will reduce the battery lifespan. Whether it is a light, stereo or video unit installed in the car, you should not use it when the car is idle, as this weakens the battery.Corrosion can be harmful
Check your battery terminals frequently and save it from corrosion. Clean the terminals with water, baking soda, and a toothbrush. Dip the brush in soda water mixture and scrub the terminals. Once done spray cold water over the area and wipe it with a clean cloth.Fastening the car battery
Many people forget to fasten the battery properly and end up damaging the vehicle. Short circuits and internal damage of the battery, which is often caused due to improper fastening, will not only compel you to replace it but also it will save the vehicle from any damage. So, check the terminals frequently. People driving on bumpy roads should give special care to the fastening of car battery as the batteries often get loose when the car jerks in these roads.Check the battery
Get a car battery tester from Amazon or any other reputed store and check its output voltage. This will help you in understanding whether it needs to be charged or it’s running smooth.When purchasing a battery for your car, you should make sure to inquire about its life. Always go for a battery with bigger lifespan even if it’s a bit pricey than the ordinary ones.
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Give your wardrobe a makeover with leading major retailers
Read moreThe world would indeed be a dull place without fashion and this why retail giants have armed themselves accordingly to meet changing needs in this niche. This is because we all like to invest in the right pieces that will help us look good. Fashion has been an evergreen niche that is also one of the largest slices of the retail revenue pie. Major retailers in the USA like Macy’s and Target as well as many others stock up their fashion aisles with the latest trends every single season so that there is no dearth of choice for men, women, and children. So take a look at the latest products that you should buy for your wardrobe for a fashionable look this season.
Prints: Summer is here and spring is still on its way out. This gives you the perfect reason to flaunt those prints. Remember to bring in plenty of summery prints in pastel shades and bold accents so that you have lots of interesting pieces. You can buy printed tops and dresses as well as printed skirts. Combine them with solid hued, bright jeans or blouses for a look that says cool and casual. Block prints from the exotic East are especially in, and you can try these for your next beach outing as well. Prints can also be worn to workplaces with formal skirts so that you have a laidback look for the season.
Solids: Bold colors in tops, jeans, skirts and other items of clothing have been ruling the ramp for some time. This summer, try going for soothing blues as this is a trend that has really caught on this year. Pair with whites, grays and other neutrals as well as vibrant colors like yellow, so that you have a look that shines with elegance and pizzazz. Solid-colored lowers with patterned shorts and tops are best for day wear, but they can also be perfect for an evening out with friends.
Lace: This summer, lace is a major trend. Team lace camisoles with colorful inners and a blazer on top for that ultra fashionable look, or simply get a lace skirt that will look great for work and parties alike.
Dresses: Summer is the season when we all like to dress in our airy best. Dresses in various styles are a major fashion trend that we all like to flaunt in this season. Try maxi dresses for an evening out with your friends, or a short pleated summer dress for an outing to the mall. You can also get a number of A-line dresses for work. Pair them with a delicate shrug top for that formal yet feminine appeal.
Trousers and Shorts: You can choose from many different styles for shorts and trousers this summer. Get yourself some capris to look cool and casual. You can pair these with camisoles and tees for a trendy effect. Shorts are also the perfect items to pair with your beachwear this summer. This is also easy to slip in and out of at the beach or the pool.