Flatulence or farts is a biological process by which the gas gets released from digestion. In some cases, farts are silent and odorless. However, there are occasions where they become loud and also smell very bad. Smelly farts are considered normal by many. There are some foods or medications that might really cause smelly farts. Furthermore, a foul smell of your farts sometimes works as an indicator of an underlying infection or digestive disorder issue. Let’s see some of the reasons for smelly farts. Knowing the reasons will help to find out how to stop smelly flatulence.
High-fiber foods
When you consume high-fiber foods, it takes longer for your digestive system to break down the food and that is when they become fermented over time. If you are wondering how to stop smelly flatulence, then you should avoid eating the following vegetables:
- Bok choy
- Asparagus
- Cabbage
- Broccoli
Food intolerance
If you are sensitive towards certain foods, then having them may result in you having foul-smelling farts. For instance, people suffering from lactose intolerance will not be able to break down the carbohydrate lactose. Because of that, the food will get fermented in your intestine.
Medication
There are some medications that cause smelly farts. Antibiotics kill pathogens that are harmful to your body and in doing so, they also kill some of the good pathogens as well. If you are wondering how to stop smelly flatulence, then you should understand that without these good pathogens, your farts will have a foul smell.
Prevention of smelly farts
Before knowing how to stop smelly flatulence, one thing you should know is that farts are normal and are also necessary to eliminate waste and gas out of the body. Here are some of the things you can do in order to stop smelly farts:
- Drink more water to eliminate the waste from your body more efficiently.
- Avoid carbonated drinks such as beer and soda as they can create gas.
- Eat in smaller portions and at a slower pace to maintain healthy digestion and reduce gas generation.
- Try to include probiotic foods such as yogurt as these foods bring back healthy bacteria and improve the digestive system.
- Always avoid foods that play a key role in producing smelly gas.
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2021 Toyota Highlander vs 2020 Toyota Highlander – 5 key differences
Read moreThe Toyota Highlander has been one of the most popular crossover SUVs since it was launched. It has been particularly in demand as a family car, and the mid-range SUV underwent a major overhaul in 2020. With new upgrades added to the 2021 Toyota Highlander, here are some of the major differences between the two models.
Price hike
The base MSRP of the 2020 Highlander is $34,600. On average, customers have been paying $33,264 for this SUV across dealers and sellers. The 2021 version of this crossover SUV is priced only slightly higher at $35,085. Based on added features and trims, the 2021 Highlander has a higher average price across several sellers and dealers.New trim grade
The Toyota Highlander brought a major wave in the automotive industry with the 2020 model. While other automakers would shy away from making major changes following a big overhaul, Toyota went on to make upgrades to the Highlander in the following year, that is, 2021. The 2020 model has five trims: L, LE, XLE, Limited, and Platinum. The 2021 Toyota highlander comes with one more trim level, XSE. Aiming for a more athletic driving experience, the XSE trim slots between the Limited and XLE versions.Brand new features
For those choosing to buy the latest trim of 2021 Toyota Highlander, there are several new features to look forward to. The XSE model of the SUV comes with added features like a sport-tuned suspension, ambient interior lighting, and dynamic navigation.More space
The 2021 Toyota Highlander is a tad bit more spacious. The overall length of the 2020 models is 194.9 inches, whereas the 2021 version has a length of 197.4 inches. It gives more room for leg space and cargo space. The cargo space increased from 13.8 to 16 cubic feet in the 2021 models, and the second-row legroom improved from 38.4 inches to 41.0 inches. That said, the front legroom was reduced from 44.2 inches to 40.4 inches in the 2021 model.Upgraded safety system
The 2020 Toyota Highlander comes with Toyota Safety Sense™ 2.0. The 2021 Toyota Highlander got an upgrade on the safety system and is equipped with the next-gen Toyota Safety Sense™ 2.5+. It includes a wide range of safety features like a pre-collision system with pedestrian detection, lane departure alert, steering assist, and lane tracing assist. -
Tips to organize your bathroom
Read moreWe love to make checklists for grocery and kitchen items, decor and closet items, but hardly do we make see the bathroom is equipped well. Those hand wash bottles and soaps, always run out. So wouldn’t it be a good idea to organize your bathroom and avoid storing unnecessary bath products on bath shelves? Here, we have come up with a list to help you organize your bath space, so that you never end up having any embarrassing moments.
Check for expired products: You should always use products when they’re supposed to be used, so it’s important for you to dump the expired products. Often, we end up buying bath products in bulk and refuse to discard them. Also, when it comes to kids, you should be more alert that things like tooth brushes, etc. have been replaced every three months. Did you know, even toilet paper has an expiry date? These are things you can’t miss out on. Don’t forget the medicine cabinet!
Sort out the linen rack: Apart from cleaning the bath linen, it is also important that you maintain the linen racks as well. Now, this goes without saying, but hygiene is necessary for you and your family. Here’s an interesting tip. Add a few drops of lemon essential oil to have pleasant-smelling linen later. Organize your towels properly. Separate fresh towels from soiled towels to avoid dirt and moisture smell in your bathroom.
Manage toilet paper well: Dispose of old toilet paper rolls as storing them for too long on the roll is not hygienic. Buy toilet paper new every time you plan to use them. Ensure that toilet papers are placed on clean holders to prevent them from getting dirty. When you buy toilet paper, you need to ensure that they are appropriately stored to avoid from getting dirty. Keep them in your bathroom cabinets, or shelves in the linen room. Ensure that you store toilet papers in a cool and dry place to avoid moisture. Before you buy toilet paper and place them on the holders, ensure that you clean the toilet paper holders appropriately.
Find a space for all your belongings: After decluttering, you will find that you have a lot more space than before. Now you can find a space for all your bathroom essentials. Arrange all your bathroom essentials in order as per usage and requirements. You will be surprised to see how clean and organized your bathroom looks than before. It does not matter how small or big your bathroom is. Buy toilet paper regularly, keep your bathroom and linen cabinets’ clean, throw out all unwanted toiletries from time to time, and keep disinfecting your laundry area to ensure hygiene. You can customize your bathroom based on the size of your bathroom, the size of your family and their preferences. Keep this checklist as a foundation and work towards keeping a clean and organized bathroom. After all being clean and organized is the key factor to staying healthy.