Protein is present in the bloodstream of every individual. This protein is necessary for the healthy functioning of the body. It promotes the growth and aids in the building of muscles and bones while carrying out other important functions such as controlling the excess formation of fluid in the body. However, when the kidneys do not function well, the protein escapes the filters and enters into the urine. This condition is known as protein in urine or proteinuria.
People who suffer from diseases such as diabetes and high blood pressure are at a greater risk of having protein in urine. However, an individual who has a family history of kidney disease too can be affected by the condition. A weak kidney system can trigger this problem too. If one notices indicators such as foamy urine and abdominal swelling, the doctor will suggest undergoing a protein in urine test. In some cases, a patient may also be asked to undergo a protein in urine test in case of abnormal kidney functioning or urinary tract infection (UTI).
A protein in urine test measures the amount of protein in the urine. During the urine test, a doctor may examine a one-time sample or a sample that is collected over a duration of 24 hours.
A one-time sample test can be undergone at home or at the doctor’s clinic. During this kind of test, you will be asked to collect a sample of your urine in a container that will be provided. Do ensure that you do not touch the inside of the container or the test sample can get contaminated.
A 24-hour protein in urine test is carried out after the one-time sample test detects the presence of protein in the urine. Urine must be collected in a collection container over a period of 24 hours. This activity can be performed at home post which the sample has to be returned to the clinic for testing.
Preparation of a protein in urine test
Before taking a test, the doctor must be informed of the of medications being taken or medical conditions that one suffers from. Some medications that you take can have an effect on the protein levels in urine, thus, the doctor may ask you to pause consumption a few days before the test. Also, urine tests require one to be well hydrated. A dehydrated body produces urine that may give out inaccurate results.
It is a good idea to undergo the protein in your urine test in at least two different labs as this will give you absolutely accurate results for you to be sure.
-
Affordable MDM Solutions for Small Businesses
Read moreMaster data management (MDM) is a method of helping companies link all their critical data to one common point of reference. When MDM is properly implemented, it improves the data quality while streamlining and optimizing the data-sharing process across different employees and departments. Additionally, MDM can help the companies in computing multiple platforms, architectures, and applications. MDM surely has many benefits for the companies that implement it, no matter their size. Following are some affordable MDM solutions for small businesses.
AirWatch
AirWatch is one of the simplest and straightforward MDM solutions available for small businesses. This MDM is owned by VMware and is an open ecosystem. Therefore, it integrates with software such as Dropbox and Office 365. This MDM is VMware’s honest attempt toward creating a hassle-free experience for its users. AirWatch is compatible with various operating systems and achieves the key point needed for a good MDM. Pricing for this device is based on per device and per month. This includes app management, email management, and device management.Codeproof
Codeproof is one of the newest MDM options currently in the market and is ideal for small businesses that want to secure their devices without investing a lot of money in the process. Codeproof offers two packages: enterprise level and professional level. The enterprise-level MDM covers many points that small businesses may need from an MDM solution. In fact, it offers much more than what these businesses might need. Professional level MDM is the ideal MDM solution for small businesses. It covers all their needs without being costly. Both of these options are compatible with various devices and operating systems.Cisco Meraki
Cisco Meraki has the backing and experience of a brand like Cisco. It offers multiple products that are meant to help businesses of all sizes. Meraki is a cloud-based eco-system, which provides support to a variety of devices like network switching hubs, phones, security cameras, and wireless routers, among others. It brings all these devices on a single platform using effective device management software. If you are planning to stick to just one company for all your company’s needs, Cisco Meraki is your ideal choice. This company offers one of the best MDM solutions for small businesses at a very affordable price and without complexities. The price of the packages depends on the kind of devices you select. -
Top 7 time-saving cleaning hacks
Read moreMaintaining a clean and organized home is visually appealing and essential for the inhabitants’ overall well-being. A neat living environment promotes good hygiene, reduces the risk of illness, and creates a sense of calm and tranquility. That said, the task of cleaning can often feel overwhelming and time-consuming. That is where cleaning hacks come in handy. You can streamline your cleaning routine by implementing a few smart strategies and time-saving techniques.
This article will explore five effective cleaning hacks that will revolutionize how you approach cleaning.
Create a cleaning schedule
One of the most effective ways to save time on cleaning is to create a schedule for it. Planning and dedicating specific days and times for different cleaning tasks ensures that every task is completed without feeling overburdened. A neat and organized residence enhances its aesthetic appeal and contributes to a healthier living environment. Regular cleaning helps eliminate dust, allergens, and bacteria, reducing the risk of respiratory issues and allergies. Furthermore, a clean and clutter-free space promotes mental well-being, allowing you to focus and relax. With a well-planned cleaning schedule, you can efficiently maintain cleanliness, leading to a healthier and more balanced lifestyle.Do little by little
Plan to do the cleaning jobs for a short period; otherwise, it will tire you. Set a timer for the fixed duration and start working towards decluttering and wiping as much space as possible. Plan the room to be cleaned and complete it there first, without flitting between different areas. Do the vacuuming or mopping as the last task.Gather your supplies in one place
It is possible to dramatically reduce the time required to clean by storing all your cleaning materials in a single, conveniently accessible location. Put together a cleaning caddy or use a bucket to collect all necessary products, such as an all-purpose cleaner, microfiber towels, scrub brushes, and gloves. You won’t have to waste time searching for materials throughout the various rooms of the house if you do it this way. In addition, give some thought to employing cleaning chemicals that are adaptable and can be employed on a variety of different kinds of surfaces. By doing this, you won’t have to hire professional cleaners with specialized skills, saving you both time and money.Use the two-minute rule
The two-minute rule is a productivity principle that can be applied to cleaning tasks. The idea is to tackle small tasks immediately if they can be completed in two minutes or less. Following this rule can prevent small chores from piling up and becoming overwhelming. Instead of procrastinating and letting clutter or minor cleaning tasks accumulate, take a few moments to address them immediately. Whether it’s wiping down a surface, putting away items, or tidying up a specific area, the two-minute rule helps you maintain a cleaner and more organized home in a time-efficient manner.Optimize your cleaning techniques
Finding efficient cleaning techniques can significantly affect the time it takes to complete a task. For example, when dusting, start from the top and work your way down to prevent dust from settling on already-cleaned surfaces. Use microfiber cloths instead of paper towels, as they are more effective at picking up dirt and can be reused. Additionally, consider using cleaning tools with extendable handles to reach high and low areas without needing a step stool or bending over. These small adjustments can save you time and effort during your cleaning sessions.Delegate and simplify
Cleaning doesn’t have to be a one-person job. Involving other house members in the cleaning process lightens your workload and promotes a sense of shared responsibility. Delegate age-appropriate cleaning tasks to children or assign specific chores to your partner or roommates. By dividing the cleaning duties, you can save considerable time and create a more efficient cleaning routine. Additionally, simplifying your living spaces by decluttering and finding effective storage solutions can significantly reduce the time you spend tidying up the areas. Removing unnecessary items and organizing your belongings makes cleaning faster and creates a more visually appealing and stress-free environment.Make the room smell fresh
Maintaining a pleasant-smelling living space is also part of cleaning. Use non-toxic room fresheners. Place scented absorbent papers in the bottom of waste bins to prevent leakage and smells from emanating.Keeping your home clean is important for your physical and mental health. With the above five cleaning hacks to save time, you can change the way you tidy up the rooms and get more leisure time. Making a cleaning schedule ensures that jobs are spread evenly and keeps you from getting too busy. If you keep your cleaning supplies in one place, you won’t have to waste time looking for them. Choosing versatile cleaning products will help you avoid buying too many specialized ones. By eliminating clutter and organizing, you can make your living areas easier to clean and create a more peaceful environment. With these tips and tricks, you can keep your home neat and arranged while saving time and living a better and more balanced life.