Getting the wrong shoes can be a pain and we mean – literally. Feet come in different shapes and sizes and not to forget widths! Narrow shoes will land you in a world of pain while wide width shoes will provide comfort and adequate cushioning especially if your feet are wider than average. They accommodate big feet, making walking or simply leaving them on much more comfortable.
If you have wide feet then consider wearing wide calf boots. You may find that it helps the alignment at the back of your feet, improves posture and reduces wear and tear in the calves and ankles. It enhances breathability, promotes wider and smoother range of motion and protects your feet.
Here are the three most popular extra wide women’s shoes for those who have big feet.
Vionic Womens’ venture lace up sneaker: Equipped with Orthaheel Technology, these sneakers come in sizes six through twelve. These shoes are made for ladies who love bringing their workout to work. They come in color combinations like silver and pink, black and blue, white and grey. It also comes in solid colors of turquoise and fuschia. Of course, there are many more combinations available.
The sneaker is airy and lightweight, owing to its durable mesh. There is a removable rubber outsole which comes with an orthotic footbed. Do your feet have a medical condition that needs to be customized footbeds? You can replace the removable EVA footbed in the sneakers too. The sneaker is available as a pair of 2E extra wide width shoes.
SPIRA women’s wide width shoes: A classic looking pair of sneakers that comes in white with a minimal design. These shoes are the perfect fit for anyone who walks long hours on top of hard surfaces like concrete. Available in sizes six to twelve, the simplistic design is a treat for all. The sides of these shoes contain perforations which enhance breathability which keeps your feet cool and dry all day long. The color choices available for these sneakers are black, white and off-white solid. These wide width shoes are available in 2E extra width as well and are best known for their durability.
GEL-foundation walker 3 By ASICS: This shoe is spacious on the sides and wider than most average wide width shoes for women. It will make sure you never encounter cramped quarters for your feet. The lace closure is seven eyed and the shoes aren’t bulky. They are perfect for playing tennis, exercising or taking a run in the gym. Every stride you make will feel very comfortable with the help of its padded tongue and collar. Color choices come in combinations of black, silver, and white. The sock liner prevents any moisture from being accumulated in your shoes as you go about your business throughout the day.
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Why going electric is the smarter way to cook!
Read moreIf you have recently moved in to a rented apartment, getting a gas connection may be a bit cumbersome and expensive. Electric stoves act as a good alternative to traditional gas stoves in such scenarios. There has been a decade long debate about which cooking medium helps you save more, gas or electric stove. Most people may point towards gas as being more economical in saving money and energy while others would remain loyal to electric inductions for cooking. Read on to find why electric stoves work the best even if you are a novice in cooking!
The biggest merit of induction or electric cooking is that you don’t need to keep oscillating your burner flame from high to medium to low, almost every other minute. That’s right, if you have already tried your hand at cooking on a gas stove, you can very well identify with the feeling of utter frustration when you have to constantly adjust the flame to ensure that the food items required to be sautéed or fried don’t burn. With electric stoves all that you need to do is pay a little attention to the right temperature and trust your instinct!
Another amazing advantage of an electric stove is that it gives you the liberty to walk away and attend to other chores while your pot of tasty meal is being simmered. Electric stoves work according to your estimate and calculation and thus enable you to multitask! You are somehow not allowed this luxury on your gas stove as they need some supervision. While cooking on gas, you may have to stand by your dish to overlook while your meal and you simmer in the heat.
Electric stoves have various features depending on the model that you opt for. Certain induction plates have a number of food item options that help you cook without fretting about regulating temperatures. Meal specific options reduce your part of estimating the time your food would take to cook or the temperature at which it should be cooked. Electric stove is also helpful in preparing food that is cooked just right. That means you can simply avoid the days you have to compromise eating under cooked or overcooked meals!
At first, electric stoves, to loyal gas users may seem annoying as they take a while to get heated up. The best part, however, is that going electric can reduce the risk of your sleeve catching fire! What’s more, you would forever get rid of the anxiety of having to recall whether you switched your gas stove off before leaving the house! -
Male hair loss and its various aspects
Read moreHair grows on all parts of the human body, apart from some places like the palm of the hands and the soles of our feet. Hair is essentially made of keratin, which is a type of protein. Keratin is produced on the outer layer of the skin in hair follicles. The follicles produce new hair cells and old cells are subsequently pushed out of the surface. There are 100,000 to 150,000 strands of hair on a human head, and one loses about 100 hair in a day. Thus, hair loss can be normal. However, we should only be concerned if there is hair loss at an alarming rate.
Stages of hair loss
Hair loss, also known as alopecia, is divided into different types: the age at which it starts, the duration of hair loss, and the area of the body. Further there can be multiple diseases and disorders which can lead to hair loss as a side effect. There are noticeably and popularly seven different stages of hair loss. The duration of different stages can depend on the individual. The Norwood Scale defines seven stages of hair loss in men:- Stage 1
Significant loss or a receding hairline is not noticed in this stage. There might still be some hair loss, and that would be considered normal. - Stage 2
The hairline during this stage is referred to as the mature hairline. A little recession is noticed around the temples. - Stage 3
Recession spots become more scarcely covered and M, U, or V shape is formed because of the balding. It is signified by the hair loss on the vertex or the top of the scalp. - Stage 4
The hair recedes further, and there’s little or no hair on the vertex. A single band of hair might be connected by hair connecting either side of the scalp. - Stage 5
The band of hair in stage 4 becomes thinner, and the two patches on either side become larger. - Stage 6
The band connecting the hair is no more present. The balding areas of the vertex and temples are joined at this stage. - Stage 7
There is an extremely thin band of hair on the head, and the band is usually not dense.
Diagnosis of hair loss
There are different tests for hair loss diagnosis. They include
- Blood test
Medical conditions related to hair loss may be diagnosed. - Pull test
Several strands of hair are pulled to understand the process of shedding. - Scalp biopsy
Some hair is plucked from the roots to check the roots. - Light microscopy
Hairs are trimmed at their bases and then examined under a microscope.
Prevention of hair loss
There are several ways of avoiding hair loss or delaying its onset. If hair loss is due to genetic reasons, one can only delay the onset or slow the process. Some ways of avoiding hair loss include avoiding hot showers, changing the hair products that you use, and trying scalp massages by a professional. Other complex ways to prevent hair loss include having a hair transplant and using a laser comb.
- Stage 1