Walk-in showers have become one of the most popular shower designs lately. This style of shower design is versatile and can be adapted to different sizes of spaces. The best thing about them is that they don’t require extensive planning. No wonder, the design has made it to the top choice of homeowners, who want no-fuss showers that still look attractive. It would be best, however, to consider a few things before installing one.
Consult an expert
The internet has a huge list of walk-in shower design options that you can take inspiration from. You may find that a particular design is not suited to your needs even though it looks great and comes up to be low in cost. It is always a good idea to consult a licensed builder, who can show you why it can work or doesn’t, and offer a realistic solution.
Think ahead
Remodeling can be expensive and time-consuming, which is why it’s important to think ahead before selecting a walk-in shower design. For example, a sizeable shower makes more sense if two or more people are going to use the bath area. Installing safety features, such as grab bars both the elderly and kids. Likewise, slip-resistant floors should be favored over others. Be clear about these details beforehand and you can save on expensive upgrades later on.
Function over form
A stylish shower looks great and can even add to the overall character of your home. Still, you need to ensure that the design isn’t overpowering the functionality. The shower should be practical and easily accessible. A wide entry can prevent water from splashing all around. No matter what style of shower you choose, make sure it covers these aspects.
Choose shower options carefully
There are several types of walk-in designs you can go for an enclosed style or an open one without a door. You could also opt for a self-contained unit like a shower pod that doesn’t need tiling or grouting but only a basic set up. All of them have pros and cons that should be weighed carefully. Consult your builder, who can recommend the best option for you.
Customize it at the outset
Walk-ins can be customized to suit different budgets so don’t let a smaller fund be a hindrance. To save money, you can go for one with minimal trimmings or install sprays, create a stylish tile focal point, have colored lighting, set up benches, a steam shower, etc. Whatever frills and fancies you want should be done at the outset, as it’s cheaper, requires less work, and takes less time to complete. Walk-in designs are highly customizable and adaptable. They can accommodate numerous add-ons and can be installed in old and new bathrooms alike. With so much going for these popular showers, it makes sense to consider having one installed. The tips outlined here should provide some insight into the many options available as well as the planning you need to do before settling on any one design.
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How to prevent yourself from ENT infections
Read moreOtorhinolaryngology is the term that not many of us are aware of. But it the study of problems related to ear, nose, and throat ENT. ENT problems are common, easily diagnosed, and curable, and yet, can get serious at times if not taken care of at an early stage. Infections are common in the ear, nose, and throat among many people. It is important to understand the seriousness of ENT infections as these organs are closest to the brain and cause a lot of pain whenever there is an infection. Reporting to a doctor in minor pains can be helpful in preventing yourself from potential infection in the future.
To prevent an infection, you must know the causes of the same.
Ear infection
A ear infection is the most common type of infection in ENT infections. You need to know when you are getting an infection, if you do.
If you feel an ache or pain, if you feel you cannot hear thing as clear as you used to or if you’ve completely lost hearing, if you feel some weird pressure in your ear(s), if there is pus or something like pus in your ear that you see or feel, then there is a chance of having or getting an infection.
Allergies, cold, adenoid problems (small tissue near your tonsils), smoking, excess mucus production, and bacteria/virus in your ear are some of the common causes of a ear infection.You can prevent the infection by protecting your ears from cold by boosting your immune system, by getting allergies check with an ENT specialist on a regular basis, taking medication, and keeping your ears clean regularly.
Throat infection
Sore throat is the most common type of throat infection and can be caused by viral infection such as, common cold, infection in the voice box, mononucleosis, herpangina, influenza, mumps, etc; bacterial infections can occur from strep throat, inflammation in tonsils or epiglottis or uvula, in rare cases, STD; and irritants and injuries also cause throat infections such as, smoking, mouth allergies, and stomach problems.Prevention of a throat infection will depend on the cause, but the one type of prevention that will help all the ENT infections away is the care from the start. Keeping yourself away from habits of smoking, drinking freezing cold water, keeping yourself exposed in the cold for too long, eating healthy so your immune system can handle such infection in the initial stage, and visiting the doctor regularly are some of the prevention methods that will always help you stay away from these painful infections.
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3 foods to avoid with ADHD
Read moreADHD, or attention deficit hyperactivity disorder, is a neurological disease that affects many people across the globe, children as well as adults. The common symptoms include daydreaming, forgetfulness, talking too much, making careless mistakes, hyperactivity, and trouble concentrating. ADHD is manageable with treatments. But, lifestyle changes can support ongoing treatment and improve the condition further. Doctors have identified some foods to avoid with ADHD that patients should be aware of.
Candy
When dealing with ADHD, one should avoid candy because it has a very high sugar content and artificial coloring. Both elements can worsen hyperactivity. While avoiding candy will not prevent hyperactivity altogether, it will help reduce the intensity and frequency of episodes. Too much sugar, in general, can also impact energy levels and lead to other health conditions like diabetes, so it is best to limit its quantity in foods.Coffee
Coffee is also a no-go for people with ADHD. The caffeine in coffee can improve concentration levels, but it can worsen the symptoms of this health condition. It can also interfere with ongoing treatment. Besides coffee, beverages like tea and even cola are also counted among the foods to avoid with ADHD due to their caffeine content.Frozen fruits and veggies
While fresh fruits and veggies are healthy, frozen ones may have artificial additives that worsen ADHD symptoms. Artificial additives, such as food colors, can also interfere with hormones and development. Other foods with artificial additives include breakfast cereals, cookies, soft drinks, and fruit punches. So, it is advisable to read the label before buying foods off the shelf.Avoiding these foods may reduce ADHD symptoms. But, in most cases, individuals also need treatment to manage the condition. The popular options include:
CONCERTA®
It is a stimulant that works by improving how different parts of the brain communicate with each other. CONCERTA® is an extended-release treatment option. This means it is slowly released into the body throughout the day. As a result, the effect of the treatment lasts longer.DAYTRANA®
DAYTRANA® is another treatment option for ADHD that works throughout the day. It comes in the form of a patch to be applied on the skin of the hip. Common side effects include heart problems, seizures, reduced development, and allergies.Adderall®
Adderall® helps increase focus and concentration while reducing hyperactivity and impulsive behavior. Its serious side effects include uncontrollable shaking, hallucinations, and increased blood pressure.In more serious cases, doctors also recommend treatments like VIIBRYD® to manage depression, sleeplessness, hyperactivity, impulsivity, anxiety, and other ADHD symptoms and complications.