Following a diet can be difficult, especially because you’re expected to be strict in terms of timing and quantity. Nonetheless, following a diet doesn’t mean you can’t indulge in delicious food. Herein, we have put together five recipes that will help you stay on a diet while indulging in quick and delicious food every day.
One-pot chicken with lemon, herbs, and rice
Within half an hour, you can create a dinner that is delicious, low on calories, and easy. Just take a deep pot, melt some butter in it, and toss the chicken in. Then, add the rice, broth, seasoning, and previously half-cooked chicken. This recipe is very customizable and can be easily frozen to be eaten later.
Three-ingredient salmon
Three ingredients and less than half an hour in the kitchen are enough to create an incredibly healthy and delicious dinner that will seem almost seamless. You will need fresh salmon, some lemon juice, and seasoning. Simply marinate the salmon in freshly squeezed lemon juice and seasoning. Bake for ten minutes and serve along with some rice or noodles.
One-pan chicken breast with tomatoes and garlic
This is one of the healthiest and tastiest options for anyone who’s on a diet. First, you need to season and sear the chicken in the pan until cooked. Next, cook the tomatoes in the same pan. You can also add some mushrooms or cheese here. Lastly, pour the chicken into the tomatoes, and voila, your quick and delicious chicken with tomatoes and garlic is ready
Tomato sourdough soup
This low-calorie meal is tasty, quick, and super-easy to make. Begin by tossing the onions in a pan until translucent, followed by fresh tomatoes. Add the vegetable broth, seasoning, and sourdough bread and cook for a couple of minutes. Give it a quick mix and your delicious vegetarian tomato soup is ready. Top it with some cilantro and serve it with a side of bread.
BBQ turkey burgers
Dieting doesn’t always imply having bland and unappetizing food. It also does not mean that you have to give up your favorite foods, there are always alternatives. Just like these delicious BBQ Turkey burgers. Season the turkey, shape it in the form of a patty, and grill it on a pan. Place between whole wheat burger buns with onions, lettuce, tomatoes, cheese, homemade sauce, and enjoy with a side of oven-baked fries.
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Choosing The Best Make Up Foundations As Per Skin Type And Skin Tone
Read moreIf there is one product which is the base of every makeup look that keeps your confidence in check when the skin would not cooperate, it is the foundation. Like any other beauty product, the search to find the most suitable one for your skin can be a little overwhelming since there are so many options available. Different foundations come with different textures, formulas, and ingredients. To identify which would be the perfect one for your skin type is tough. Find the best makeup foundations as per skin types and concerns:
- Acne-Prone Skin
If acne is your area of concern, it is recommended for you to get the best makeup foundations that give you medium to full coverage as the same is best to cover textured skin. Dermablend Cover Crème and Tarte Amazonian Clay 12-Hour Full Coverage Foundation Broad Spectrum SPF 15 Sunscreen are the best options for women who deal with frequent acne on the face. - Aging Skin
The problem with the foundation on aging skin is that it settles into the wrinkles and fine lines making them all the more prominent. So, the best makeup foundation to apply is the one that offers light coverage. Tinted moisturizer or liquid foundation is the ideal choice to get luminous, younger-looking skin. Jouer Luminizing Moisture Tint or Lancôme Teint Visionnaire Skin Correcting Makeup Duo would be best suited for aging skin. These are one of the best makeup foundations. - Dry Skin
Dry skin should always be kept hydrated. Thus, if you have dry skin, pick a light coverage and hydrating foundation. Two of the best options for dry skin are Maybelline Fit Me Shine Free Foundation Stick and Too Faced Amazing Face Oil-Free Foundation. - Normal Skin
People with normal skin are the luckiest of all. They do not have to think too much while picking up a foundation. The level of coverage is also something that they can decide on their own. You can choose anything between luminous and matte as per your preference of the texture. Shu Uemura Nobara Cream Cover Stick Foundation and Giorgio Armani Luminous Silk Foundation are the best makeup foundations for normal skin.
Tips to apply
In order for the the best makeup foundation to help you get the perfect look, it has to be applied properly. Here are some application tips to keep in mind to achieve a great look:- Apply the foundation on and around the nose when you start as that is where the redness occurs.
- Avoid the area under the eye as that is the place to apply concealer.
- Contour areas such as forehead, cheeks, temples, nose, and jawline with a darker shade.
- Press the foundation with your finger into the skin as much as possible for a radiant glow.
- If you use a sponge to apply foundation, you need to blend with every touch by rolling it.
- In case, you are using a brush to apply the foundation, use small circular strokes to blend the foundation into the skin.
Important points to consider
- Choose a sunscreen with SPF no matter if you would be wearing during the day or night. Ideally, you should buy the one with at least SPF 15. Use a good sunscreen especially during the day to enjoy the full protection of your skin.
- Always buy a foundation in the shade that suits your skin tone and undertone as well.
- The shade of the foundation should complement your hair color as well.
- It is advisable to buy a foundation after testing quite a few of them. Choose a shade that is close to your skin tone the most. You can also apply a few shades on your skin all at one side-by-side to determine the appropriate one.
- Bring a friend or ask the sales assistant to suggest you which shade of the foundation suits you the best. It is always a good idea to take a second opinion.
- If you are not sure how a certain variety of foundation is applied to look your best, consult a makeup professional. Take tips from the person about the right way to apply the product.
The suggestions mentioned above would help you buy the best makeup foundations as per your skin tone and type.
- Acne-Prone Skin
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What to keep in mind when booking an extended hotel stay
Read moreWork trips are not always overnight trips. In many cases, you may need to spend a few weeks out of town. In such cases, staying in a typical hotel and paying on a nightly basis can be uncomfortable and expensive. Hence most people look at either renting a service apartment or extended stay hotels. The latter typically offers a larger suite instead of a single room with additional facilities, but at a comparatively lower price. Staying at an apartment may appear to be cheaper in the beginning, but the costs can quickly add up as you will have no help with housekeeping etc. So, if you are going to be heading out of town for an extended time period, here are a few things to keep in mind while booking your extended hotel stay.
What is the type of room you need?
Like hotel rooms, extended hotel rooms also are of many different types. If you’re traveling alone, a studio may be enough for you but if you are traveling with a colleague, you may need a one bedroom suite with two beds or a two bedroom suite. Some hotels also allow you to stay with your pets. However, you may need to check with the hotel about the number of pets and type of pets allowed.What are the housekeeping services available?
Unlike a typical hotel room, do not expect housekeeping to make your bed every day in an extended hotel stay. Typically, housekeeping services depend on how long you will be staying. While fresh towels may be available whenever needed, a room cleanup and replenishment of bath supplies may be scheduled for once a week. If you’d like any additional services, it may be charged as an extra fee.Do you have access to a kitchen?
The advantage of extended stay hotels is that you should have access to a fully equipped kitchen or kitchenette, which allows you to cook for yourself. You will, however, need to check on what facilities are available in your in-suite kitchen and where you can get groceries etc from. Also, check if your housekeeping service includes washing the dishes or not.What are the laundry facilities you can access?
Most extended stay hotels give their guest access to a Laundromat in the building. You will, however, need to check on Laundromat timings. Also, ensure that you have an ironing board and an iron available in the room. If budget is not an issue, you could also simply give your laundry to the hotel to be washed and ironed.Are you eligible for any special offers?
Most hotels offer many different types of discounts to people looking for extended stay options. Many corporate offices also have tie-ups with hotel chains that can get you lower rates. If you are a group of people traveling together, booking your stay together can also help you avail of discounts to make your stay more budget-friendly.