Bipolar disorder is a psychiatric condition that affects the brain and functioning of the patient in an adverse manner. This is a condition where the patient goes through extreme mood swings and bouts of mania followed by bouts of depression. Treatment of bipolar disease is a matter of recognizing the signs and carrying out proper diagnosis so as to contain the extreme emotions and mood swings that a patient may go through. Read on to know the top five bipolar signs.
Mood swings: This is one of the top symptoms of bipolar disorder. While most human beings go through mood swings in some form or at some time or the other, people who are suffering from this condition will show an extreme swing of emotions in a matter of days and weeks. This happens due to the hormonal changes in the brain of the patients. Also, while normal human beings retain their basic personality through their mood swings, patients suffering from bipolar disorder will not have any set personality apart from the one dictated by the mood swings. The extremity of the mood swings and the frequency of the same is one of the main symptoms of this disease.
Mania phase: Extreme mania or happiness coupled with the sudden desire to do many things at one time is one of the mood extremes that may be seen in such patients. They will suddenly have a lot of enthusiasm and energy. Most of them will suddenly display a hyperactive side that may not have been seen for months at a time. This mania phase is one where nothing will faze the patient and he will show an unreasonably high sense of positivism bordering on hazardous behavior like taking risks and gambles which may also have grave physical dangers.
Depression phase: The other side of the maniac phase is the depressive phase. Most patients suffering from this condition will also show a side of hopelessness and helplessness for weeks and month before the mania sets in again. This depression phase is one where everything will appear bleak and it will become difficult to cajole the patient into leaving his or her room, or even to have a normal conversation with people. During this phase, patients will tend to avoid social scenes and they have very little to do with their family and friends as well.
Memory and concentration: When a person is swinging between such extremes with no neutral phase in between, then there are many other functions that will take a beating. The memory and concentration of the patient will fall and there will be a sharp decline in their cognition as well.
Suicide attempts: During the depression phase, one must be careful to remove all kinds of medicines, sharp objects, sleeping pills and even guns from the vicinity of the patient as they will be silently preoccupied with death and thoughts of suicide. This is one of the main symptoms which will also need to be tackled in order to carry out treatment for bipolar disease and depression that stems from the same.
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Choosing The Best Make Up Foundations As Per Skin Type And Skin Tone
Read moreIf there is one product which is the base of every makeup look that keeps your confidence in check when the skin would not cooperate, it is the foundation. Like any other beauty product, the search to find the most suitable one for your skin can be a little overwhelming since there are so many options available. Different foundations come with different textures, formulas, and ingredients. To identify which would be the perfect one for your skin type is tough. Find the best makeup foundations as per skin types and concerns:
- Acne-Prone Skin
If acne is your area of concern, it is recommended for you to get the best makeup foundations that give you medium to full coverage as the same is best to cover textured skin. Dermablend Cover Crème and Tarte Amazonian Clay 12-Hour Full Coverage Foundation Broad Spectrum SPF 15 Sunscreen are the best options for women who deal with frequent acne on the face. - Aging Skin
The problem with the foundation on aging skin is that it settles into the wrinkles and fine lines making them all the more prominent. So, the best makeup foundation to apply is the one that offers light coverage. Tinted moisturizer or liquid foundation is the ideal choice to get luminous, younger-looking skin. Jouer Luminizing Moisture Tint or Lancôme Teint Visionnaire Skin Correcting Makeup Duo would be best suited for aging skin. These are one of the best makeup foundations. - Dry Skin
Dry skin should always be kept hydrated. Thus, if you have dry skin, pick a light coverage and hydrating foundation. Two of the best options for dry skin are Maybelline Fit Me Shine Free Foundation Stick and Too Faced Amazing Face Oil-Free Foundation. - Normal Skin
People with normal skin are the luckiest of all. They do not have to think too much while picking up a foundation. The level of coverage is also something that they can decide on their own. You can choose anything between luminous and matte as per your preference of the texture. Shu Uemura Nobara Cream Cover Stick Foundation and Giorgio Armani Luminous Silk Foundation are the best makeup foundations for normal skin.
Tips to apply
In order for the the best makeup foundation to help you get the perfect look, it has to be applied properly. Here are some application tips to keep in mind to achieve a great look:- Apply the foundation on and around the nose when you start as that is where the redness occurs.
- Avoid the area under the eye as that is the place to apply concealer.
- Contour areas such as forehead, cheeks, temples, nose, and jawline with a darker shade.
- Press the foundation with your finger into the skin as much as possible for a radiant glow.
- If you use a sponge to apply foundation, you need to blend with every touch by rolling it.
- In case, you are using a brush to apply the foundation, use small circular strokes to blend the foundation into the skin.
Important points to consider
- Choose a sunscreen with SPF no matter if you would be wearing during the day or night. Ideally, you should buy the one with at least SPF 15. Use a good sunscreen especially during the day to enjoy the full protection of your skin.
- Always buy a foundation in the shade that suits your skin tone and undertone as well.
- The shade of the foundation should complement your hair color as well.
- It is advisable to buy a foundation after testing quite a few of them. Choose a shade that is close to your skin tone the most. You can also apply a few shades on your skin all at one side-by-side to determine the appropriate one.
- Bring a friend or ask the sales assistant to suggest you which shade of the foundation suits you the best. It is always a good idea to take a second opinion.
- If you are not sure how a certain variety of foundation is applied to look your best, consult a makeup professional. Take tips from the person about the right way to apply the product.
The suggestions mentioned above would help you buy the best makeup foundations as per your skin tone and type.
- Acne-Prone Skin
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What to keep in mind when booking an extended hotel stay
Read moreWork trips are not always overnight trips. In many cases, you may need to spend a few weeks out of town. In such cases, staying in a typical hotel and paying on a nightly basis can be uncomfortable and expensive. Hence most people look at either renting a service apartment or extended stay hotels. The latter typically offers a larger suite instead of a single room with additional facilities, but at a comparatively lower price. Staying at an apartment may appear to be cheaper in the beginning, but the costs can quickly add up as you will have no help with housekeeping etc. So, if you are going to be heading out of town for an extended time period, here are a few things to keep in mind while booking your extended hotel stay.
What is the type of room you need?
Like hotel rooms, extended hotel rooms also are of many different types. If you’re traveling alone, a studio may be enough for you but if you are traveling with a colleague, you may need a one bedroom suite with two beds or a two bedroom suite. Some hotels also allow you to stay with your pets. However, you may need to check with the hotel about the number of pets and type of pets allowed.What are the housekeeping services available?
Unlike a typical hotel room, do not expect housekeeping to make your bed every day in an extended hotel stay. Typically, housekeeping services depend on how long you will be staying. While fresh towels may be available whenever needed, a room cleanup and replenishment of bath supplies may be scheduled for once a week. If you’d like any additional services, it may be charged as an extra fee.Do you have access to a kitchen?
The advantage of extended stay hotels is that you should have access to a fully equipped kitchen or kitchenette, which allows you to cook for yourself. You will, however, need to check on what facilities are available in your in-suite kitchen and where you can get groceries etc from. Also, check if your housekeeping service includes washing the dishes or not.What are the laundry facilities you can access?
Most extended stay hotels give their guest access to a Laundromat in the building. You will, however, need to check on Laundromat timings. Also, ensure that you have an ironing board and an iron available in the room. If budget is not an issue, you could also simply give your laundry to the hotel to be washed and ironed.Are you eligible for any special offers?
Most hotels offer many different types of discounts to people looking for extended stay options. Many corporate offices also have tie-ups with hotel chains that can get you lower rates. If you are a group of people traveling together, booking your stay together can also help you avail of discounts to make your stay more budget-friendly.