The term breakfast’ literally stands for breaking the fast which is the long duration gap after dinner. When you are having the first meal of the day, it is for you to ensure that you are eating a healthy and nutritious meal. Cereals, high fiber ones especially, loaded with minerals, vitamins, and proteins, are the best way to start your morning. They are quick to make and is common among children, working people as well as athletes. There are many types of cereals available in the market. Before choosing, it would be wise to check which one would be healthy and tasty at the same time. It is not that you will have cereals in all the meals throughout the day, but only in the breakfast, so ensuring the best high-fiber cereal is essential. If you incorporate the high-fiber cereals in your daily routine, you would soon get results in your high-fiber diet.
The following are some of the cereals that are rich in fiber and make a healthy and tasty breakfast!
Kellogg’s raisin bran: It is a favorite cereal among most people. Most importantly, it is high in fiber as well as protein and is low in fat. They have tender sugar-coated raisins that taste delicious. It has a high sugar content rate, so consumption must be limited.
Kellogg’s all-bran buds: It holds as much as 36 grams of fiber in one cup, the highest rate of fiber content among all cereals. It also provides B-6 and B-12 vitamins along with 6 grams of protein per cup. It tastes excellent, but the sugar content is 24 grams per cup which is a bit high.
General mills fibre one: The fiber content is 28 grams per cup of the cereal. It has no sugar in it, which is an additional benefit if your aim is to reduce weight and control sugar intake.
Cascadian farms hearty morning: It contains granola, whole grains, and barn. With 8 grams of fiber per cup, it keeps you, as the name suggests, hearty till late afternoon or till lunch.
Grape nuts: It contains 14 grams of fiber and is equally rich in vitamins and proteins. It tastes great and is a quality product.
Familia Swiss muesli: It contains 10 grams of fiber and is a very healthy cereal to begin your mornings with, as they are rich in protein as well, weighing 12 grams per cup. However, the sugar content of this cereal is on the higher side. Thus consumption should be moderate and not over the board.
Cascadian farms multi-grain squares: As the name suggests, it contains various grains like corn, rice, and whole wheat. They are high in fiber and also in protein. The cereal comes in small squares, which are an additional attraction if you want your kids to have cereals.
Add your favourite cereal to a bowl of milk and ensure a nutritious breakfast every single day.
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Top 3 Furniture Pieces for Your RV
Read moreIf you travel often, then you probably miss that homely feeling of sitting in your living room and enjoying a movie or enjoying the soft breeze while sitting out on the porch. With an RV, you can fulfill your dreams of traveling while living within the comfort of your home. Have a look at some of the exclusive deals on RV furniture and get closer to fulfilling your travel dreams.
Thomas Payne RV Dual Reclining Sofa with a Center Console
This theater-seating sofa comes with two recliners and a center console. Just kick back and relax in your RV or camper on this plush sofa. The center console has two cup holders and a storage compartment which you can use to store remotes and other small items.- The theater-seating sofa is reclinable which allows users to relax in their RV or camper.
- Integrated footrests let you prop your feet up. You can release this with a handle located between the seat cushion and armrest.
- Seats, backrests, footrests, and armrests are all padded to give optimal comfort.
- The recliner comes with PolyHyde Euro-leather vinyl upholstery and a polymer coating, which is a low-maintenance material that is easy to clean. The classic and high-contrast stitching offers a stylish look.
- This product is available on eTrailer for around $1,248.99.
RecPro Charles 36″ Corner Wedge RV Furniture
Give your RV a sharp new look with the Modular Corner Wedge from RecPro. Fill that clunky corner in your slide-out or living area with this new padded luxury item that will bring your whole modular piece together.- It provides a plethora of padding for those who have relaxation on their mind. This Corner Wedge is double-stuffed for your comfort.
- This Corner Wedge is engineered to work with a modular seating line, covering that extra space in the corner of your RV.
- This piece of RV furniture comes in four colors that have been selected to mirror or match most of the shades of RV interiors available in the market these days.
- The fill of this RV furniture item is 100% polyurethane which gives optimal “bounce back” even after years of use.
- This piece is available on the RecPro’s official website for around $299.95.
149-68 Trifold Sofa Sleeper – Beckham Tan
This Tri-Fold Sofa is an industry perfected sleeper sofa.- It’s an all-in-one sleeper sofa that comes with a mattress.
- It comes with 4-Step Transition which provides ease of use and functionality.
- You will not need an extra or spare mattress.
- Unlike beds, this threefold sofa mattress has no support bars.
- Now your guests can have a comfortable sleep when they come over.
- The entire frame is made of lightweight aluminum.
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Safety features of the Chevrolet Silverado 1500
Read moreThe 2020 Chevrolet Silverado 1500 is one of the most powerful trucks in the light-duty pickup truck category. It is a full-size pickup truck that has a powerful engine, and the handling is balanced as well. Some of the positives of this automobile include its best-in-class towing capacity, efficient fuel economy with the all-new turbodiesel engine, easy handling, and ample room for passengers.
You can take a look at some of the safety features of this magnificent car below before making your choice.
Safety features of Chevrolet Silverado 1500
Given the kind of power that the vehicle possesses, safety becomes all the more important, and luckily for us, the truck comes with a host of safety features that make it one of the most reliable vehicles that you can buy. Some features that we absolutely must talk about are mentioned below.
- Anti-lock braking system: This system is one of the most popular features among car enthusiasts. The technology enables to maintain wheel lockup and steering control even after hard braking on slippery surfaces, there is no sudden thrust, and the vehicle can stop at ease.
- Stability control: Stability control is another important feature, especially in high-power vehicles. This feature allows the vehicle to judge whether it is being driven beyond handling limits. The vehicle automatically reduces the power of the engine and applies low- pressure brakes if needed. It takes into account the kind of terrain that the vehicle is being driven on and automatically adjusts settings accordingly. This prevents the driver from losing control.
- Dual-stage frontal airbags: Front-impact airbags have been provided to safeguard the driver as well as the passenger in the front seat during a frontal crash.
- Seat-mounted side-impact bags: During a side-impact collision, one’s torso is kept safe by the side impact bags, which is one of the standout features of the 2020 Chevrolet Silverado 1500.
- Blind zone alert: There are blind spots in every car and this important safety feature on the Chevrolet Silverado 1500 alerts one of the vehicles in a side-blind zone.
- Cross-traffic alert: This feature alerts the driver of the traffic present on the immediate right and left lanes as well as in the front and at the back. This way, the individual gets extra security while driving. This feature is only an added advantage and should only be used in addition to absolute concentration and caution for the driver.
- Four-wheel antilock disc brakes: Coupled with ABS, this allows the driver to steer to safety with ease when there’s a need to apply sudden brakes.
A few of the new features that have been added to the 2020 model include an optional 3.0L Duramax Turbo-Diesel I6 engine, a 5.3L EcoTec3 V8 engine with DFM offering 10-speed automatic transmission, availability of 6.2L EcoTec3 V8 engine. Further, it also comes with an advanced towing capacity of 13,400 pounds when equipped with the 6.2L V8 engine, which is a major upgrade. In addition to all these, the safety features mentioned above make this car an absolute steal.