Nutribullet is a kind of super blender that blends fruits, vegetables into some extremely nutritious and delicious smoothies. Normal blenders take the pulp and break it down to a smooth fluid. Nutribullet, on the other hand, extracts all the nutrients from the food that is processed in it. It has a special jar shaped in such a way that it sets up the current of the fluid to rise along the walls of the jar and fall back to the eye of the extractor blades. This ensures uniform action of the blades on all particles of the food.
The Nutribullet has a powerful motor of 600 to 900 watts, which ensures that the power is enough to break open even the cell walls of the fruits and vegetables. It also reduces the fiber in the food to extremely fine particles. This ensures all the nutrients in the food are extracted. In other words, for a given nutrition-rich diet, one needs lesser food. In ordinary blenders, the process falls well short of what is achieved in Nutribullet.
Advantages of food in Nutribullet
The very fine sizes to which the food particles are reduced has quite a lot of unseen advantages. Finer-sized particles have larger surface areas and this enhances the action of the digestive juices.
The blender breaks open certain cell walls making the sugar available in the cells readily available and spikes the blood sugar levels immediately after ingestion. This is one thing nutritionist hold against fruit juices. Nutribullet on the other hand breaks down the fiber to extremely small sizes, and thus increases their retaining capacity and ensures a steadier release of nutrients, preventing spikes in blood sugar levels.
It extracts far greater degree of nutrients from the food on the one hand and on the other, it makes it easier for the body to assimilate the nutrients. This helps the body to get the much needed, but sorely missed micro nutrients. Long story short, it gives its users a better health at reduced cost.
Physical advantages
It is sleek and fits nicely on any work desk top. The jars are designed for multiple uses. Unscrew the blade assembly and the jar can be used as an elegant jar to drink the smoothie. Everything except the blade assembly are dishwasher top-row compatible. The blade assembly can be easily washed by rinsing with soap and water. It is important to read the operating manual and follow the operating instructions for best results, long life and safety of the person operating it.
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3 essential features every smartwatch should have
Read moreSmartwatches are all the rage these days. Traditional watches only tell you the time, but smartwatches present the world at your fingertips. From fitness tracking to navigation and GPS, they come with unique features you just can’t imagine. But since there are so many options available, picking the right one can get tricky. To help you in your search, we’ve put together some essential features you must have in your new smartwatch.
Alerts and notifications
This is the most basic feature to look for. You should be able to check notifications without accessing your phone. Many smartwatches vibrate when you receive an email, have an upcoming meeting, or when there’s something that needs your attention. This feature will not only keep you updated but also fetch you a great deal if you resell your smartwatch on sites like Trademore in the future.Calling and texting
The call and text feature allows you to use the watch to respond to incoming calls and messages. It’s a great feature to have when you’re in an important meeting and just need to know who the caller is and hang up with an automatic “I’ll call you back later” note. Some smartwatches even have built-in cellular connectivity.Smart navigation
You no longer need to stare at your phone or tablet to view maps. Some smartwatches use vibrations to tell you where you need to turn or stop, making navigation easier. However, such features can demand a hefty price. So, if you’re on a budget, don’t forget to check out the smartwatch collection at Trademore.If you can’t decide, here are some top models with the best features to consider:
Fitbit Sense
Fitbit is one of the leading brands in smartwatches. They have different models, each offering unique features. One model that stands out is the Fitbit Sense. It’s a sleek and attractive smartwatch that comes with comprehensive fitness features. It also boasts a massive battery life that can last for six days. The watch has GPS and is entirely waterproof.Apple Watch Series 6
Apple offers some of the most coveted smartwatches in the market. The Apple Watch Series 6 has a colorful look and comes with smart charging. It also offers innovative health tech, such as oxygen and heart rate monitoring. You can get a second-hand piece for a discounted rate on Trademore. -
Benefits of using a fitness tracker to track your fitness
Read moreFitness and activity trackers have become quite popular, thanks to the increasing number of people choosing to keep a close watch on their fitness goals and progress. Wearers can track important information like steps taken, sleep, heart rate, calorie intake, pace, and distance traveled, etc. Though some consider them as a needless investment, a fitness tracker offers more than a few benefits for those who already work out regularly or are planning to start working out religiously.
Offers personal accountabilityFace it! Deciding to work out daily is one thing, but sticking to the regimen and goals is a whole other ball game. For those who are about to start working out, even a little bit of encouragement goes a long way. In this regard, your fitness tracker acts like your very own personal motivator. It encourages you to compete with yourself, urging you to run a little more distance than the day before, to take a few more steps every day, and to sustain a peak heart rate for just a little longer every day. Studies have proven that wearing a fitness tracker has been so psychologically rewarding for individuals that it helped increase their fitness levels by at least 30%.
Does all the monitoring for you
One of the pitfalls of traditional forms of exercising is how one had to stop at several intervals in between to track, monitor and measure fitness. A fitness tracker can do all of that for you, allowing you to focus on exercising. The device does the job of monitoring and measuring your fitness levels. Better yet, it will offer you notifications of the same on a constant basis before, during and even after exercising.Allows you to set tailored goals
One of the good things about fitness trackers is that they act as your own personal fitness trainer. They allow you to set fitness goals tailored to suit your body. In addition to helping you set realistic goals, they also provide you with tips to start exercising from scratch, gradually helping you meet your fitness goals without any discomfort and with as much ease as possible.Helps you work out in groups without actually doing so
In addition to transforming you into your best competitor, these fitness and activity trackers allow you to join exercise groups with the same focus via links that connect fitness trackers in the same area. This way, you can post your achievements via messages and photos, workout in virtual groups, challenge others to compete with you, and vice versa, thus keeping you motivated to continue exercising.Monitors your fitness levels while you sleep
No more sleeping inside a lab with tons of wires hooked to your body to determine your sleep patterns. The new age fitness and activity trackers can monitor your breathing patterns and the way your body moves, while you sleep in order to determine the quality of your sleep. These trackers also offer guidelines on how to improve the quality of your sleep based on your health and lifestyle habits.