Inhalers are used by people suffering from the various symptoms of asthma, to provide respiratory relief. The apparatus works as a simple pump which is filled with prescription medication, to provide relief from breathing and wheezing problems.
There is a proper way to use an asthma inhaler to ensure maximum effect. You might have been using your inhaler in the incorrect way which his why even short-term relief has not been that effective.
The old way to trigger an inhaler is to place it in your mouth, activate the pumping action and breathe in. However, this is not very effective since most of the medication doesn’t go all the way down to your lungs. The correct way to do this would be to exhale first, breathe in and simultaneously trigger the inhaler to then hold your breath for as long as you are comfortable for maximum effect. When you are using popular inhaler products like Symbicort inhaler or Spiriva, it is also important to rinse your mouth and gargle after each use.
Always a good idea to use a metered dose inhaler since this will help keep track of the number of doses inhaled in a day. This will also allow your local physician to keep track of how frequently you have to use an inhaler in order to find more effective options for a cure. The dosage used will help determine if the current medication is effective or whether alternative medication can be tried. Symbicort inhaler or Spiriva is available in a metered dose variant which will help you keep track of your daily dosage.
Inhalers are effective than nebulizers. Nebulizers add mist to your nasal spray medication, but it is not as effective as the product is being propagated. Instead of sticking to the old-fashioned inhaler or nebulizer, using popular products like Symbicort inhaler or Spiriva is a better option. Nebulizers anyways are mostly recommended for older adults by physicians.
There are side effects to using inhalers, be it some of the best brands available in the market. A cough, hoarseness, and thrush experienced in the mouth are the possible side effects due to the corticosteroids in inhaler medications. Long-term leukotriene modifiers can also cause flu-like symptoms which is why use inhalers recommended by your physician.
Atrovent, Symbicort inhaler, Spiriva, Airomir, Asmasal, Oxis international, Alvesco, Proventil, Ventolin, Asmabec, Becodisks are some of the popular inhaler products available in the market among many others. For people who are suffering from chronic obstructive pulmonary disease, Anoro Ellipta COPD inhalers can be used for treatment.
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4 Tips to Treat Common Symptoms of Stomach Flu
Read moreGastroenteritis, popularly termed as stomach flu, is an inflammation of the stomach and the gastrointestinal tract, resulting in a ruthless mix of symptoms. The most common cause of stomach flu are viral infections; however, it can also be caused due to bacterial or parasitic infections and food-borne illnesses. The symptoms of stomach flu usually last up to 14 days. The condition is a highly contagious one that spreads through an oral-fecal route. The most common symptoms of stomach flu are as follows:
- Diarrhea
- Nausea
- Vomiting
- Cramping in the abdomen
- Low-grade fever
- Chills
- Muscle aches
Here are some tips to treat the symptoms of the stomach flu:
Drink Lots of Fluids
When affected by stomach flu, your body loses essential bodily fluids through vomiting, diarrhea, and sweating. Therefore, it is important to consume these fluids to regulate the body’s water levels and stay hydrated. The best fluids to consume when suffering from the symptoms of stomach flu are as follows:- Clear liquids such as water
- Ginger and peppermint tea to relieve nausea
- Energy drinks that assist in electrolyte replacement
- OTC preparations
Additionally, make sure to avoid highly caffeinated drinks such as coffee or black tea. These can muddle with your sleeping patterns and further upset your stomach.
Follow the BRAT diet
Most of the times, people with stomach flu do not feel like eating. But when they do, it’s best to start with a BRAT diet. BRAT is the acronym for bananas, rice, applesauce, and toast. These four foods are easy to digest and a rich source of carbohydrates. They will replenish the vital nutrients in your body and give you the needed energy to function.On the other hand, it is advisable to avoid dairy products, fibrous foods, and anything that is greasy or spicy as it will further complicate stomach distresses.
Try Acupressure
Acupressure is a great technique that helps in alleviating nausea and other symptoms of an upset stomach. You can locate the pressure point P-6 by measuring the width of three fingers, starting from the bottom of your hand palm. Massage the area with your thumb for 2-3 minutes to experience relief.Medicate with Caution
Several people take to medicines for curing the symptoms of the stomach flu. However, it is important to note that stomach flu cannot always be cured with medications, and taking antibiotics will not help if the condition is caused due to a viral infection. Certain medications can be taken for stomach flu unless you suffer from a liver disease. They relive aches and fever and is less likely to upset your stomach. You can also take over-the-counter antidiarrheal medications to ease symptoms that are usually associated with stomach flu, such as diarrhea, nausea, and vomiting. -
Reasons why metal detection is such a popular hobby
Read moreMetal detection is a hugely popular hobby that has won the favor of numerous enthusiasts all around the world. You may wonder why metal detection is such an enthralling and exciting hobby that makes people go gaga over it. For a person who is consumed with the love for metal detection, answering what’s so exciting about it may be quite a task. Various people find different kinds of pleasures in it. Check out some of the reasons that make metal detection such a popular hobby.
Love of history
For some history buffs, the primary reason for embracing metal detection as a hobby may be the thrill of finding antiques and items that haven’t seen the light of the day for centuries. People interested in artifacts and archaeology may especially be inclined towards this activity. Many engage in it for their interest for ancient weapons that have sundry tales to tell.Love for collecting
Collecting sundry items is a popular hobby among several people. Some people may be able to satiate their love for coin collecting through metal detectors. Metal detection gives people the liberty to collect age old colonial coins and new age wheat pennies!Keeps you active
Believe it or not but metal detection is a great outdoor activity that keeps you alive and kicking. It is also a fantastic form of physical and mental exercise. Metal detecting keeps you going to new and far off sites and engages you in the most productive of ways.Financial gains
One of the most common reasons why some people are glued on and motivated to metal detection is for some extra bucks. Some people may delve into sites with the hope of finding valuable jewelry, gold coins or nuggets and sell their finds to earn some serious money! This may not always be the case. For most hobbyists, their finds are more meaningful to them than a few dollars.Adrenaline rush
Metal detection is quite an addictive and adventurous activity that gives hobbyists all the adrenaline rush a sport like mountain biking or rafting may provide. Hunting for antiques and bygone items in itself is an engaging and exciting pursuit. To top it up, finding and pulling out dirt laden rare and obscure artifacts is all the thrill you would ever want. What’s more, the activity gives you a reason to explore permitted public parks, beaches, woods and even your own private property!