Ways to prevent HIV
Ways to prevent HIV

HIV is a virus and AIDS is a symptom of that virus. HIV is spread through fluids like semen, blood, rectal fluids, breast milk and vaginal fluids. To reduce your risk of getting infected by this virus, you need to be careful with many functions that you may carry out including sexual intercourse. Here are a few ways in which you can avoid your risk of getting infected and protect yourself from the same.

  • Use protection when you are indulging in any sexual activity.
  • Do not inject drugs since needles can be carriers of this infection.
  • Do not share your equipment like a medicated injection with anyone else.
  • In case you do not have the HIV yet and are still scared that you might be showing the symptoms, immediately consult your doctor and get the necessary tests performed to know for sure.
  • You can ask your doctor if you are in need of a specific medicine that reduces your risk of HIV infections.
  • Anyone can be exposed to the virus at some point in their lives. However, it is important for you to protect yourself from the same.
  • Get tested for the infection and know if your partner has it too. If you are concerned, you can talk to your partner about getting tested for any infections or STDs.
  • Have protected sexual intercourse. Always use a condom and do not rely on contraceptive pills since they only prevent you from getting pregnant and do not protect you from any sexually transmitted disease.
  • Limit the number of sexual partner since the more partners you have, the more exposed you are to the virus.
  • Talk to your health specialist and get frequent STD tests performed on yourself even if it is before or after each of your partners.
  • Do not inject drugs or use needles that are not taken fresh out of a sterile and closed packet.

Any other symptoms related to other infections must also be duly checked from time to time so that you eliminate the possibility of HIV and AIDS.

  • 4 popular data plans from Verizon

    Verizon is making major changes in its plans after the announcement of bringing back its unlimited plans, this year. It is a good news for heavy Internet users. Verizon knows that every customer is different and has designed its plans accordingly.

    As we all know Verizon Wireless is a venture between Verizon Communications and Vodafone, we expect its plans to be one of the good ones. And the newly launched four plans are the best you can get in the market.

    • Small (2GB data at USD 35/month): If all you use is Wi-Fi and need data for some really small stuff then this plan is perfect for you. This is one of the best Verizon cell phone plans for light data users. You will save huge bucks every month. 2GB is enough for doing some infrequent Web browsing. This plan will also allow you to use apps that consume less data.
    • Medium (4GB data at USD 50/month): Among all the Verizon cell phone plans, this is the perfect one for moderate data users. This plan is enough for browsing and using social media apps like Facebook. If you think that 2GB won’t be enough for a user like you, so you may double it by this medium plan. And the bonus is of spending only USD 15 extra on your monthly plan.
    • Large (8GB data at USD 70/month): Large plans are for those who are always looking at their smartphones and burning some data. This is one of the best Verizon cell phone plans suitable for people who keep using multiple apps at the same time. This plan may also be useful when you have to make regular video calls or download some files.
    • Unlimited (Unlimited data at USD 80/month): If you are a heavy data user who keeps on streaming YouTube and Netflix then this plan is just perfect for you. It will allow you to update apps and use apps that consume a large amount of data. You may switch to this plan if you want to enjoy uninterrupted Internet streaming.

    Verizon has a plan for all kinds of users. Pick the one that suits you the best.

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  • The best SUV you could gift yourself,

    The Jeep Cherokee is one of the best choices one can make when it comes to buying an SUV in the mid-size range. Whether it is a smooth drive on a highway connecting two cities or a mud road that leads into desolate woods, this automobile can take it all.

    Jeep Cherokees are available in various models like Sport, Latitude, Grand, Sot altitude and Trail hawk. Each of these models comes with their own unique features that satisfy the different needs of the customers. They are available in three attractive colours – red, white, and gray.

    These SUVs are designed to provide superior comfort to its drivers. The lush interiors are spacious. The dashboard and controls are simple. The layout is such that all knobs and switches are within easy access to the driver. The design of the automobile is inspired by scenic scenes from the Grand Canyon to the magic and mystery of Morocco. The upholstery on the seats is made of Nappa perforated leather.

    The cabin space is well ventilated. Superior air conditioning and heating allows the driver to maintain comfortable temperatures inside the vehicle irrespective of the weather outside. Innovative features in the SUV include collapsible coolers, storage lockers and kits for roadside assistance.

    Another noteworthy feature of the Jeep Cherokee SUV is the freedom for customization that it offers. The driver information digital clutter displays are highly customizable and can be tweaked to suit individual tastes and styles. The Cherokee has not compromised on its exteriors either. With its robust body structure and high strength steel, the vehicle gives superior crash protection.

    The Cherokee comes at affordable prices. The cost of Jeep Cherokee Sport starts at $24,500. The midrange Cherokee Latitude model costs around $26,500 while the Altitude models come for $25,500. The Jeep Cherokee Trail Hawk model is a slightly more expensive. It comes in the range of $32,000 to $35,000 depending upon the customisations made.

    Cherokee jeeps are a great combination of good engine power, amazing interiors and dynamic styling, all available in a reasonable price bracket.

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  • Amazing Gadgets to Keep Kids Occupied

    At one point in time, we were all kids. Some of us may remember the burning curiosity we had to play with the cool things owned by adults around us. Well, that curiosity remains the same for kids in this century as well.

    Many of us may even argue that the levels of curiosity have exponentially increased for today’s kids. These harmless and innocent desires force kids to experiment on our devices, which can lead to some unforeseen accidents and cost us a lot of hard-earned dollars. One of the best alternatives to satiate their desires is to buy their own versions of gadgets, i.e., kids’ electronics.

    Now, let us remember that this will not completely eradicate the problem, but this option can definitely help. Not only does it reduce the risk of your expensive gadgets getting damaged, it is also a good way to educate them on graduating to the real ones. We have come up with a comprehensive list of the available kids’ electronics.

    Tablets: Kids’ version

    There are many manufacturers in the kids’ tablets industry. Some of the companies that have released these tablets are Nabi, Fisher-Price, LeapFrog, Kurio, and Samsung. Polaroid also has tablets, but they are little more advanced compared to the other ones, as it targets older kids.
    Some of these devices, like LeapFrog’s academy edition, is a great learning platform for kids and helps them to develop their IQ. It is one of the best kids’ electronics you can buy for your children.

    PopSockets

    The gadgets that are most prone to damage because of your kids are tablets and smartphones. That is the exact reason for an amazing product called PopSocket. With cool backgrounds to make it attractive for kids, you can use it on both your phones and tablets.
    It has multiple uses such as tilt, grip, and pop, which makes it easier for kids to operate as they have small fingers. The best part of this product is that it can be used by adults as well.

    Cameras

    Just like us, kids also love taking pictures and flaunt them to their family and friends. Why should we suppress their desires by saying no? Let us say yes and buy them one of the various kids’ variants available.
    Vivitar, Kurio, Fujifilm, Snap Pets, and Hello Kitty have released some of the best cameras for kids. There are water resistant cameras like Vivitar Aquashot that can take pictures underwater. This kids’ electronics product makes your kid feel connected to technology like their parents or adults.

    Audio devices

    iPods, MP3 Players, Headphones, Bluetooth speakers, Boomboxes, Docking stations and a lot more are available for kids. You also have musical instruments such as pianos and guitars that have children’s versions. This will help them learn to use modern audio devices and instruments. Your kid could be a musical prodigy, you never know until you hand them an instrument!

    Walkie talkies

    This is a favorite gadget among kids for the last couple of decades. It gives them a great amount of satisfaction and happiness, especially for kids who are below 5. When they can communicate with their brother/sister or friend in the next room on their walkie-talkie, they feel out of the world. They can play role-based play games that they see in movies, which is something they do very often.

    Smartwatch

    Yep, you read it right. Smartwatches are also being made for kids. They actually work similar to an adult smartwatch with features such as syncing data to smartphones and make and receive calls. This is probably a high-tech gadget that will make them feel equal to their adult companions.

    These are some of the best kids’ electronics that you can buy for your child. This will help them increase their tech knowledge, and help you save your gadgets from destruction. There are great offers available right now to get these products, and you should start shopping as soon as possible.

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  • Things to consider before renting a house in the country

    The process of getting an ideal home for rent in the country can be very intimidating, especially because you have an extensive selection of cities to choose from. When looking for your ideal home for rent, you should put into consideration some given aspects.

    Know your neighborhood
    Neighborhoods determine one’s social life. Establish some key attributes of your social life and educate yourself on different neighborhoods to know whether they contain the facilities that will complement your social life. For instance, once you have identified your home for rent, make some visits to the home during different times of the day and night to understand the following:

    • The traffic congestion especially during the peak and off-peak times
    • The noise pollution in the place, especially at night
    • Access to social and entertainment facilities
    • Security

    It is critical to get information on the areas that you are considering for your home before signing the agreement for your rented house.

    Healthy finances
    Select a home that you can afford to pay for. Ensure you have the cash for the deposit and at least two months rental prices upfront before signing the rental agreement. It is advisable to rent a home that is asking a rental price for which you earn 40 to 50 times the rent. For instance, if your home for rent costs $1,000 per month, then you should earn a minimum of $40,000 to be able to meet its rental costs without any strain.

    Homeowners housing rules
    Familiarize with the homeowner’s rule especially when you accept to stay as tenants in their house. Some homeowners maintain stringent policies concerning the following:

    • Rent payment on the due date
    • Owning of pets on their property
    • Primary responsibilities concerning repairs
    • Modifications and alterations made at home

    It is crucial to familiarize yourself with such rules before moving into your home for rent.

    Documentation
    Obtain all the relevant documents like credit check and proof of employment both in hard and soft copy to facilitate easy sending at short notice. Remember, in most houses that are offered on rent by the owners, they look for a steady income from rent as well. There is a rigorous vetting process that is undertaken by the homeowners to establish your qualification and supporting documentation before signing the lease agreement.

    Apart from the aforementioned points, establishing your credit limit is also of utmost importance. This will make homeowners trust you and you will be in a position to stay at better rental homes.

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  • Always the best in its class, GMC Sierra

    Pickup trucks are always known for the heavy duty work they perform. What if they are just as classy and elegant looking? That will just make it the best ride ever. Such is the GMC Sierra, which is worth looking at, both from the inside and the outside. With its large, bold grille designs and distinctive cutout above the grille, it looks as good as any vehicle can look, not just pickup trucks.

    The cabin has a triple door which blocks outside noise. So, you can just enjoy riding in it without worrying about the outside noise. Sheer and hydraulic body mounts along with hydraulic engine mounts to reduce vibrations making your ride even more comfortable. Then there is one valved exhaust system which will reduce the engine noise to the minimum.

    All these features are sure to give you a feeling of sitting inside a very luxurious car. Perforated leather-appointed seating is available also with a leather covered steering wheel. There is also a contract stitching throughout the cabins to give it a premium look. All in all, the interior is of excellent quality.

    Along with having looks, GMC Sierra is a performer as well. It has a good towing rating of 12,500. You have a rear vision camera system to keep an eye on everything on the bed, also making it easy to transfer and tow anything. The available EcoTec3 5.3L V8 engine offers the best V8 fuel economy in any full-size pickup truck. Also available to you is Eaton automatic locking rear differential locks rear wheels when slippage is detected, providing improved traction and enhanced control.

    All these features are boosting the GMC Sierra sales. If you also want to buy this very classy and premium truck, you should look for GMC Sierra deals, plenty of great deals are available. Also, the 2018 Sierra 1500 sale information is already available. You could easily grab this Sierra GMC, and this will be a bargain, no matter at what price you buy this. GMC Sierra sales have been quite rapid and there is always need to produce more and more of them, there are never enough of them!

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  • Crossover specials – Best interiors

    Crossovers come with differently styled interiors, although they all come with a similar truck-style body. Some manufacturers concentrate on luxury, others on versatility and still some others try to bring in a combination of everything. Scroll down to take a look at the SUV’s that offer some superb interiors providing all the cabin-based comforts available in today’s modern and sophisticated crossovers, right from mobile Wi-Fi to premium audio to ultra-luxurious leather appointments:

    • Toyota Land Cruiser: The standard features on this crossover are heated, ventilated and leather-trimmed front seats, along with multi-stage heating for the second row, a heated and leather-wrapped steering wheel. It also comes with loads of technology like a standard infotainment system, JBL audio, etc.
    • Lexus GX: This crossover has no shortage of upscale amenities on display in the cabin. All three rows are trimmed in semi-aniline, perforated leather for incredible comfort, with hand selected pieces of real wood which is used on the shift knob and a heated steering wheel. It also comes with great cargo space.
    • Infiniti QX80: The interior look of the QX80 leverages Saddle tan leather-appointed seating and door surfaces, set off by an extensive use of Mocha burl wood trim which gives the cabin a warm and inviting ambiance. The driver assistance package is packed with safety technologies.
    • Cadillac Escalade: The Cadillac Escalade makes a credible case for the best of the best SUV interiors. It is a force to be reckoned with, as it comes with an impeccably crafted cabin, complete with available full leather and semi-aniline seating. The Escalade is big on technology as well right from its mobile Wi-Fi hot spot to smart phone integration with Apple Carplay and Android Auto. It also comes with a whopping 120.9 feet of cargo space.
    • GMC Yukon: The interior of the Yukon Denali features real leather, aluminum and poplar wood in a style that is redefined yet innovative in design. It also comes with noise cancellation, triple-seal doors and other noise reduction methods are employed so that the passengers can enjoy a quiet ride.
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  • How to apply for a car loan

    If you have decided to purchase a new car, there are two things you need to keep in mind. One is finding a car which is suitable for your use and the second is choosing a car that fits your budget. Once you have decided on the car you want to buy, you will have to decide on how to pay for the same. Most car buyers look for financing options to purchase their four-wheeler. If you research well and scout the market for financiers, you will be able to get a loan that serves your purpose at a reasonable rate of interest.

    Steps to apply for a car loan
    In order to apply for a car loan, you need to understand the basics of lending. You only need to make a small amount of down payment and the balance will be funded to you in the form of a quick car loan. You will need to repay this loan amount over a period of time.

    Before you apply for a car loan, make sure you compare the interest rate for the same. The interest pays for the marketing, administration, and the costs incurred by borrowers who fail to make the payment on time. The interest rate will have a huge impact on the amount you repay every month. Therefore, choose a financier who offers a low rate of interest on the loan. Your credit history will also play a crucial role in the amount of interest applicable for your loan. So, if you have a good credit history, you will be able to enjoy a lower interest rate.

    The car loan term is the amount of time you have in order to pay the money back to the lender. In general, a car loan tenure ranges from one to five years. But the longer the tenure, the higher will be the number of monthly payments you will need to make. If possible, choose a lower tenure as your car will depreciate in the long term. Scout the market for lenders and understand the fine print. Do not sign on the loan documents before you have understood every clause and term applicable for the loan, which may include processing charges, prepayment penalty, charges for skipping a payment, and so on.

    Apply for a car loan by submitting the application form, necessary documents, a valid identity proof, photographs, and the invoice of the purchase of your car. The loan will be processed in no time if the documentation is complete. Keep in mind that it is extremely important to make the repayment on time in order to enjoy a positive credit score.

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  • Begin your day with high-fiber cereals for a bright start

    The term breakfast’ literally stands for breaking the fast which is the long duration gap after dinner. When you are having the first meal of the day, it is for you to ensure that you are eating a healthy and nutritious meal. Cereals, high fiber ones especially, loaded with minerals, vitamins, and proteins, are the best way to start your morning. They are quick to make and is common among children, working people as well as athletes. There are many types of cereals available in the market. Before choosing, it would be wise to check which one would be healthy and tasty at the same time. It is not that you will have cereals in all the meals throughout the day, but only in the breakfast, so ensuring the best high-fiber cereal is essential. If you incorporate the high-fiber cereals in your daily routine, you would soon get results in your high-fiber diet.

    The following are some of the cereals that are rich in fiber and make a healthy and tasty breakfast!

    Kellogg’s raisin bran: It is a favorite cereal among most people. Most importantly, it is high in fiber as well as protein and is low in fat. They have tender sugar-coated raisins that taste delicious. It has a high sugar content rate, so consumption must be limited.

    Kellogg’s all-bran buds: It holds as much as 36 grams of fiber in one cup, the highest rate of fiber content among all cereals. It also provides B-6 and B-12 vitamins along with 6 grams of protein per cup. It tastes excellent, but the sugar content is 24 grams per cup which is a bit high.

    General mills fibre one: The fiber content is 28 grams per cup of the cereal. It has no sugar in it, which is an additional benefit if your aim is to reduce weight and control sugar intake.
    Cascadian farms hearty morning: It contains granola, whole grains, and barn. With 8 grams of fiber per cup, it keeps you, as the name suggests, hearty till late afternoon or till lunch.

    Grape nuts: It contains 14 grams of fiber and is equally rich in vitamins and proteins. It tastes great and is a quality product.

    Familia Swiss muesli: It contains 10 grams of fiber and is a very healthy cereal to begin your mornings with, as they are rich in protein as well, weighing 12 grams per cup. However, the sugar content of this cereal is on the higher side. Thus consumption should be moderate and not over the board.

    Cascadian farms multi-grain squares: As the name suggests, it contains various grains like corn, rice, and whole wheat. They are high in fiber and also in protein. The cereal comes in small squares, which are an additional attraction if you want your kids to have cereals.
    Add your favourite cereal to a bowl of milk and ensure a nutritious breakfast every single day.

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