In a bid to lead a healthy life, people have started altering their lifestyle. They eat healthy, exercise and try to keep stress at bay. However, in spite of these preventive measures, various malicious elements in the nature that wreak havoc in our systems. The Herpes Simplex Virus (HSV) is one such element that enters our system through a break in the skin and subjects us to misery for weeks.
The HSV causes immense pain in the form of cold sores that appear on the surface of the mouth and lips. A group of blisters appears on the mouth and lips, and hamper our daily process like eating and drinking. What makes cold sores dangerous is the fact that they are highly contagious. It can spread to others if the person comes in contact with the infected person.
However, even though cold sores can seem quite a serious matter, various 1-day cold sore treatments can treat them effectively. These 1-day cold sore treatments are all home-based remedies and will not cause side-effects.
Here are some effective home remedies for cold sores.
- Peppermint Oil- Peppermint oil is bestowed with various antiviral properties, which makes it the perfect 1-day cold sore treatment option. Also, the methanol content of the peppermint oil makes it the perfect healing agent. Peppermint oil is quite effective and easy-to-use and poses no threat to anyone. It can be used as a form of treatment for children affected by cold sores.
- Tea Tree Oil– Tea tree oil is another effective home remedy which can cure cold sores in no time. It can be used on the cold sore on the lips as well. Soak a cotton ball in tea tree oil and apply it on the affected area. The antiviral and antibacterial properties of tea tree oil speed up the healing process, and in no time, one can get rid of cold sores.
- Ice– The sores cause irritation and an itching sensation that refuses to subside. This is why ice works like a miracle on cold sores. Ice reduces the swelling and soothes the irritation, which, in turn, will allow the cold sores to heal. So, apply ice directly to the affected area for best and quick results.
- Coconut Oil– Coconut oil is known to keep the skin healthy and glowing. So, it shouldn’t come as a surprise that coconut oil can be used as a 1-day cold sore treatment. Coconut oil is antimicrobial in nature, and the triglycerides are known to kill viruses and began the healing process right away.
These home remedies for cold sores are free from side-effects and can help cure cold sores quickly. If it persists, it is advisable to seek the right medical help.
-
Sleep number: The new name for comfort
Read moreSleep and good health are directly proportional to each other. If you sleep well, you will remain healthy. But sleep well does not mean sleeping for 8 hours or taking pills to have a comfortable sleep. Comfort comes in the best form with Sleep Number. It is the kind of bed that is adjustable. How would you feel to sleep on the bed that adjusts itself to cater to the needs of you and your partner? Sleep Number provides comfort with its wide range of adjustable beds along with a promise of firmness and support for a blissful sleep. Check out some of the top features of the bed!
Two people are never alike and nor are their choices. Similarly, they have varying comfort levels. Till now it seemed impossible to satisfy both of them in comfort, but with the new smart Sleep Number adjustable beds, both can adjust the bed according to their individual comfort and support. It has Responsive Air technology. Since your sleep number setting varies from that of your partner, you can choose the setting in a wireless remote and adjust accordingly so that there is no clash between the two and both of you get what you desire.
The flex fit adjustable base can be added to any Sleep Number bed for an experience on a greater level. With such a base, you can now enjoy your time reading a book or watching TV or surfing the internet, all in the comfort of your bed.
Snuggling in the warmth of the bed always assures the best sleep. What if the bed is pre-heated? It is true that the Sleep Number bed has a feature that pre-warms each side of the bed so that both of you are ready for a comfortable sleep. Warm beds also help you in falling asleep faster.
Tired with your partner’s snoring habits? Worry not, Sleep Number provides you with a bed that can be raised on either side to help prevent snoring.
The memory foam contours adjust for both the partners. You can experience the ultimate blissful cooling and comfort with Sleep Number adjustable beds.
The adjustable bed not only provides the comfort you need, but it also offers relief from back pain and promotes better posture. The budget is a bit on the higher side with the Queen size ranges between $3500 and $4500 approximately. However, the best things in life come with a price and make the experience priceless.
-
4 foods that may help manage ulcerative colitis
Read moreWhen the immune system misidentifies and targets good gut bacteria, the cells that line the colon, and food, it can lead to ulcerative colitis. The condition drives the white blood cells to attack the colon lining and trigger symptoms like irritation, inflammation, and ulcers in the large intestine. While ulcerative colitis is a chronic condition, adding certain foods to one’s meals and following some treatment options may help manage the condition.
Foods for ulcerative colitis
Nut butters
A good source of proteins and healthy fats, nut butters like peanut butter, cashew butter, and almond butter may help manage any flare-up that may result from ulcerative colitis.Peeled and cooked veggies
Peeled and cooked vegetables are soft and contain less insoluble fiber, making them less irritating to the gut. A few foods to consider are carrots, spinach, parsnips, turnips, and potatoes. The vegetables are abundant in nutrients like vitamins A and K, which can help reduce the effects of inflammatory bowel disease (IBD), a type of ulcerative colitis.Yogurt
Fermented foods like yogurt are rich in probiotics that contain healthy bacteria. Such bacteria aid the digestive system and reduce ulcerative colitis symptoms and flare-ups. But one must steer clear of flavored yogurt as its sugar content may worsen symptoms.Salmon
Salmon is a rich source of protein and healthy omega-3 fatty acids. These properties are known to curb inflammation caused by ulcerative colitis. Other fish rich in omega-3s include shrimp and tuna.Treatments for ulcerative colitis
Ulcerative colitis symptoms can be managed with certain treatment options, such as:STELARA® (ustekinumab)
STELARA® is a prescription treatment for children who are six years and older and adults with moderate to severely active ulcerative colitis. Patients injected with the treatment may find quick relief from their symptoms within eight weeks.Entyvio® (vedolizumab)
Adults with moderate to severe ulcerative colitis are given Entyvio when other treatment options do not work efficiently. The dosage is 300 mg infused intravenously over about 30 minutes as directed by the doctor.Remicade® (Infliximab)
The treatment option has multiple purposes when it comes to managing ulcerative colitis. Remicade® (Infliximab) reduces the symptoms and maintains remission. The injection also boosts intestinal healing in adult patients with moderate or severe ulcerative colitis.