Here are two healthy, easy and mouthwatering appetizer recipes to drool over. These appetizers are wonderful because they are delicious, and at the same time, you can prepare them quickly!
Crunchy red bell peppers with feta cheese
Fresh red bell peppers with some herbs and a feta cheese filling make for an easy appetizer that you can prepare with limited ingredients.
Ingredients:
- 6 red bell peppers
- 6 teaspoons cream cheese
- 6 teaspoons feta cheese
- 3 teaspoons fresh dill/parsley/coriander leaves, finely chopped
- 1 teaspoon lime juice
- Freshly ground black pepper
- Salt to taste
Directions:
- Slice the red bell peppers into halves, or make 3-4 small slices. Discard the seeds and place the bell peppers neatly on a clean plate.
- Combine all of the ingredients for this recipe in a bowl. Mix it well.
- Place a spoonful of this mixture in each crunchy red bell pepper slice and serve this yummy appetizer while it is fresh.
- The combination of the tangy feta cheese, sweet red bell peppers, and the zest of lime juice are delectable.
Creamy corn on toast with tender spinach
Sweet corn kernels, any bread of your choice (whole grain sandwich slices, baguettes, garlic bread, or sourdough), and tender spinach lend a crunchy and luscious flavor to this yummy and easy appetizer recipe that will tingle everyone’s taste buds.
Ingredients:
- 10 slices bread, cut into bite-size pieces
- 4 cups sweet corn kernels
- 3 cups any cheese of your choice, shredded
- 1 cup onion, finely chopped
- 1 cup green bell pepper, finely chopped
- 1 cup tender spinach leaves, finely chopped
- Freshly ground black pepper
- Salt to taste
For the sauce:
- 4 tablespoons wheat or corn flour
- 4 tablespoons garlic butter
- 2 cups milk
- Freshly ground black pepper
- Salt to taste
Directions:
- Heat a thick-bottomed pan on a medium flame.
- Melt the garlic butter, add the flour, and roast it until it turns light brown.
- Slowly, add the milk and keep stirring to ensure that there are no lumps. Ensure that the mixture is smooth.
- Add the cheese and blend it well until the mixture thickens.
- Add corn, onion, green bell peppers, and spinach along with salt and black pepper to this sauce.
- Stir everything together for two minutes to keep the vegetables crunchy.
- Coat the bread slices with butter and toast them lightly.
- Add the cheesy vegetable sauce on the bread slices. Serve this easy appetizer recipe while it is warm with fresh tomato ketchup.
- Alternately, coat the bread slices with this creamy vegetable mixture and bake for 6-8 minutes.
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4 Tips to Treat Common Symptoms of Stomach Flu
Read moreGastroenteritis, popularly termed as stomach flu, is an inflammation of the stomach and the gastrointestinal tract, resulting in a ruthless mix of symptoms. The most common cause of stomach flu are viral infections; however, it can also be caused due to bacterial or parasitic infections and food-borne illnesses. The symptoms of stomach flu usually last up to 14 days. The condition is a highly contagious one that spreads through an oral-fecal route. The most common symptoms of stomach flu are as follows:
- Diarrhea
- Nausea
- Vomiting
- Cramping in the abdomen
- Low-grade fever
- Chills
- Muscle aches
Here are some tips to treat the symptoms of the stomach flu:
Drink Lots of Fluids
When affected by stomach flu, your body loses essential bodily fluids through vomiting, diarrhea, and sweating. Therefore, it is important to consume these fluids to regulate the body’s water levels and stay hydrated. The best fluids to consume when suffering from the symptoms of stomach flu are as follows:- Clear liquids such as water
- Ginger and peppermint tea to relieve nausea
- Energy drinks that assist in electrolyte replacement
- OTC preparations
Additionally, make sure to avoid highly caffeinated drinks such as coffee or black tea. These can muddle with your sleeping patterns and further upset your stomach.
Follow the BRAT diet
Most of the times, people with stomach flu do not feel like eating. But when they do, it’s best to start with a BRAT diet. BRAT is the acronym for bananas, rice, applesauce, and toast. These four foods are easy to digest and a rich source of carbohydrates. They will replenish the vital nutrients in your body and give you the needed energy to function.On the other hand, it is advisable to avoid dairy products, fibrous foods, and anything that is greasy or spicy as it will further complicate stomach distresses.
Try Acupressure
Acupressure is a great technique that helps in alleviating nausea and other symptoms of an upset stomach. You can locate the pressure point P-6 by measuring the width of three fingers, starting from the bottom of your hand palm. Massage the area with your thumb for 2-3 minutes to experience relief.Medicate with Caution
Several people take to medicines for curing the symptoms of the stomach flu. However, it is important to note that stomach flu cannot always be cured with medications, and taking antibiotics will not help if the condition is caused due to a viral infection. Certain medications can be taken for stomach flu unless you suffer from a liver disease. They relive aches and fever and is less likely to upset your stomach. You can also take over-the-counter antidiarrheal medications to ease symptoms that are usually associated with stomach flu, such as diarrhea, nausea, and vomiting. -
Reasons why metal detection is such a popular hobby
Read moreMetal detection is a hugely popular hobby that has won the favor of numerous enthusiasts all around the world. You may wonder why metal detection is such an enthralling and exciting hobby that makes people go gaga over it. For a person who is consumed with the love for metal detection, answering what’s so exciting about it may be quite a task. Various people find different kinds of pleasures in it. Check out some of the reasons that make metal detection such a popular hobby.
Love of history
For some history buffs, the primary reason for embracing metal detection as a hobby may be the thrill of finding antiques and items that haven’t seen the light of the day for centuries. People interested in artifacts and archaeology may especially be inclined towards this activity. Many engage in it for their interest for ancient weapons that have sundry tales to tell.Love for collecting
Collecting sundry items is a popular hobby among several people. Some people may be able to satiate their love for coin collecting through metal detectors. Metal detection gives people the liberty to collect age old colonial coins and new age wheat pennies!Keeps you active
Believe it or not but metal detection is a great outdoor activity that keeps you alive and kicking. It is also a fantastic form of physical and mental exercise. Metal detecting keeps you going to new and far off sites and engages you in the most productive of ways.Financial gains
One of the most common reasons why some people are glued on and motivated to metal detection is for some extra bucks. Some people may delve into sites with the hope of finding valuable jewelry, gold coins or nuggets and sell their finds to earn some serious money! This may not always be the case. For most hobbyists, their finds are more meaningful to them than a few dollars.Adrenaline rush
Metal detection is quite an addictive and adventurous activity that gives hobbyists all the adrenaline rush a sport like mountain biking or rafting may provide. Hunting for antiques and bygone items in itself is an engaging and exciting pursuit. To top it up, finding and pulling out dirt laden rare and obscure artifacts is all the thrill you would ever want. What’s more, the activity gives you a reason to explore permitted public parks, beaches, woods and even your own private property!