There are a number of things that you can add to your diet chart in case you are on a weight loss spree. This may include low-fat cooking as well as a host of fresh and raw ingredients. Apart from salads, you can also have a fruit basket every day to fill yourself with much-required calories that will not add to your overall fat gain. Fruit is one such thing which is favored by most weight watchers because it helps in speeding up the metabolism due to the high level of dietary fibers that may be found in most fruits. In this regard, you can choose fruit baskets that will also have other ingredients to add taste and health to your platter. You can take your pick from a range of seasonal fruits which will also build immunity, boost strength and help lose weight as well. Here are a number of things that you can put into your healthy fruit baskets.
Assorted fruit basket
Create a colorful fruit set that are local, fresh and seasonal fruits. The ideal way to arrange a basket is by pairing fruits that one can have together. These pairings usually have to do with flavor and nutritional value. You can choose to put apples and oranges together, but you cannot combine apples with watermelon, since both have conflicting seasonal growth time. While you can choose watermelon with musk melon and papaya during the warm summer months, you should ideally let the fresh apples come in during the cooler months of the year. A fruit basket is primarily about the freshness, which comes from the seasonal fare. So, it would be a good weight loss idea to select those fruits that grow in that particular season.
Honey & condiments
Did you know that honey goes well with most fruit including apples and grapefruit? For your low-fat, weight loss-inducing state, you can choose these kinds of accompaniments to add taste to your fruit basket. You can add honey in place of sugar for seasoning, as well as other condiments like cinnamon powder to many kinds of fruit. Also, a little freshly squeezed lemon juice over papaya and grapefruit will give these fruits a much better flavor with plenty of punch. This will also help you in doing away with unnecessary calories.
Dry fruit & seeds
You can add dates, almonds, pistachios and much more to your fruit basket. This will add more texture, when it comes to taste. Also, adding raisins ensures that you always have a low-calorie snack when you are taking a break from all that fruit or salad eating. You can also add other seeds like pumpkin, watermelon and sunflower seeds to your fruit basket for a protein dose. This will keep you full and feeling satisfied so that you can avoid the needless cravings for junk food as well.
Weight-loss bars & homemade jams
Another thing that you can add to your basket is protein bars. This will make sure that you’re not starving at any given point of the day. Also, homemade, seasonal fruit jams can be added as well.
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Alluring security, navigation, and typing features of BlackBerry mobiles
Read moreSmartphones are our closest companions; due to their spectacular features, most smartphones provide tremendous ease in various operations related to communication and accessing a lot of information through the internet. Moreover, excellent apps and games as well are in the offing.
BlackBerry is the brand that is known to bring the e-mails on the phones. Their models are strong competitors against top brands such as HTC and Sony. Another excellent feature of this brand is the keyboard it provides on the phones. While most manufacturers used to provide the “multiple letters on the same number style” keyboards that used to consume more time for typing, BlackBerry had the typical “QWERTY” keyboard on the phones, which is habitual to most people since the invention of typewriters.
Android operating systems power BlackBerry in the smartphones they offer. Thus, there are several fantastic models of BlackBerry Mobiles that combine the advantages of BlackBerry phones and easy navigation and access to millions of apps through Google Play on Android.
- BlackBerry Classic
This model has a 3.5-inch square-shaped screen. The 8-megapixel camera brings great picture resolution. This model has an internal storage of 16 GB and 22 hours of battery backup. The fantastic navigation keys and a physical keyboard are some other benefits of this model. There are dedicated keys to start and end calls, and the physical keyboard would allow the users to write faster replies to e-mails according to the priority. This is also loaded with BlackBerry 10 browser that enables faster browsing of users’ favorite sites. - BlackBerry Leap
This model comes with a modern and powerful design. This has 5-inch HD display, 8-megapixel camera, long battery life of 25 hours and storage capacity of 16 GB. This model comes with a great touch keyboard and powered by the unique BlackBerry hub that brings all the messages on one platform. Thus, banking information, confidential work information, and private photos would remain secure.
This model comes with a BlackBerry touch keyboard. This smart keyboard would learn how the user types and the next word’s suggestions become easier to type in. - BlackBerry DTEK 50
This model is the part of the series of the most secure smartphones. Thus, users can keep their location, personal messages, pictures, and videos secured through the locking system provided by this series of smartphones. This model has a 5.2-inch screen with an excellent-quality display. Furthermore, the buyers would get 2 TB SD card storage support and a 13-megapixel camera that ensures excellent picture resolution. The Android operating system would provide access to various apps on Google Play that would simplify various operations such as secured mobile banking, booking a taxi through popular taxi services like Uber, and allows updating photographs on Instagram.
- BlackBerry Classic
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Lesser-known affordable connector manufacturers
Read moreConnectors are accessories that offer a detachable electro-mechanical bridge between two different systems, usually two wire harnesses or a device. Today, several top competing brands offer expensive connector models. However, you do not always need a big budget for them, and this article discusses some lesser-known but economical options.
- Yazaki
What is great about this cost-effective best connector brand is that it offers a wide selection of custom-designed and off-the-shelf connectors that suit a variety of purposes and applications, not to mention environmental conditions. Yazaki engineers use leading design and manufacturing techniques to create connection systems that offer optimized performances, at the best cost, size, and weight. They even ensure reduced development cycles, simplified assembly, built-in scalability, and enhanced reliability. The manufacturer understands the evolving market needs and uses engineering and consulting services for data distribution and electrical power. The types of connectors that it offers include device-inline connectors, header connectors, safety connectors, high-speed connectors, and high-voltage connectors. - Foxconn
A Taiwanese company established in 1974, it is also known as Hon Hai Technology Group. This is the world’s largest electronics contract manufacturer and the premier technological solutions provider that integrates hardware and software in unique manufacturing systems. The company has dipped its toes into every conceivable sphere, such as automation, robotics, smart networks, big data, artificial intelligence, IoT, mobile devices, cloud computing, and more. In 2019, it registered a revenue of NT $5.34 trillion, and ranks #26 on the Fortune Global 500 list. However, what it has mastered is its lineup of efficient and high-quality connectors. One of its most iconic models is the USB type C female connector with gold plating, and another is the board-to-board 0.5mm connector. - Rosenberger
One of the best connector brands, this developer and manufacturer understands special measuring and testing applications superbly. It is dedicated to making a variety of cable assemblies and connectors that can adapt to high requirements. It makes solderless PCB and solderable connectors, modular connector systems for frequencies from DC to 50 GHz, spring contact coaxial systems, and much more. Rest assured, the high-frequency performance and quality of the surface mount connectors from Rosenberger are unparalleled. You can find right-angle jack connectors, straight jack, panel jacks, bulkhead jack, and various other connector models with this brand.
Choose from this list of pocket-friendly yet reliable connector manufacturers for your home or business needs. You cannot go wrong with any of them!
- Yazaki