Gastritis is caused by the inflammation of the stomach lining. The immediate effect of this is upper abdominal pain or discomfort, which can be occasionally accompanied by vomiting, nausea, or stomach bleeding. Gastritis can range from mild to severe. Mild cases of gastritis go away in a day or two with self-care, which involves being mindful of gastritis foods to avoid and eat. Severe cases may last for longer periods and require medical attention.

Whether a person is suffering from a mild case of gastritis or a severe case, taking care of the diet can help to alleviate a lot of symptoms and prevent further aggravation of the condition. There are certain foods that may cause bloating, stomach discomfort, or heartburn. These may make gastritis worse. Anything that causes discomfort should be avoided when gastritis strikes. Here are a few gastritis foods to avoid:

• Dairy products: The consumption of dairy products has different effects on different people when they have gastritis. For some people, the lactic acid and amino acids of milk and dairy products may worsen the symptoms of gastritis. Dairy products are some of the gastritis foods to avoid in this case. However, for some people, eating dairy-based products, especially probiotic-based products, may cause no discomfort at all.
• Tomatoes: Tomatoes are acidic. Their consumption may irritate the already inflamed stomach lining. Tomatoes in raw or cooked form and any tomatoes-based products should be avoided. A little amount can be alright, but if any discomfort is experienced, it is best to avoid eating tomatoes completely.
• Citrus juices and fruits: Fruits such as oranges, limes, lemons, and grapefruit have high acidic content. Eating these fruits or their juices can cause pain in the case of gastritis. They aggravate the inflammation and may cause stomach ulcers.
• Caffeinated beverages: Caffeine-based beverages worsen gastritis symptoms. Beverages such as tea and coffee can trigger stomach pain and increase burning sensations. Some people have bad reactions to caffeinated beverages. However, beverages with minimal caffeine content such as green tea can soothe the inflammation. It is recommended to have green tea whenever there is any caffeine craving during a bout of gastritis.
• Alcohol-based drinks: This is one of the best gastritis foods to avoid. An excess consumption of alcohol can increase the inflammation symptoms and erode the lining of the stomach further. However, it has been observed that a moderate consumption of alcohol often helps to avoid the occurrence of gastritis in some cases.

Kindle Paperwhite is an e-reading device that is designed and marketed by the e-commerce giant Amazon. The device allows the customers to read, download as well as browse e-books, magazines, newspapers, and all other digital media by means of a wireless network to the Kindle store. All Kindle devices can be integrated with the content present in the Kindle store. As of March 2018, the Kindle store has more than 6 million e-books available in the country.

In November 2011, Amazon released the Kindle Fire tablet computer. This was the second best-selling tablet after the Apple iPad. It was built with Quanta computer and featured a 7-inch screen with a multi-touch display with IPS technology. The Kindle Fire had access to the Amazon Appstore as well as the Kindle store for e-books along with streaming of movies and TV shows.

On September 6, 2012, Amazon announced the Kindle Paperwhite (1st generation) and it was released into the market on October 1st of the same year. It has a 6-inch screen, 212 PPI E Ink Pearl display (758×1024 resolution) with 4 LED’s built-in for illumination of the screen. The light is the most important feature of the Kindle tablets as they allow the user to adjust the effects to suit their requirement. The battery life is up to 8 weeks of reading with light usage. The 3G usage is limited to 500MB per month and it supports Wi-Fi as well.

The Kindle Paperwhite 3rd generation, also known as the Paperwhite 3 and Paperwhite 2015 was released into the market on 30th June 2015. The screen size is the same, however, the other configurations of this model include 1440×1080, 300 PPI E Ink Carta HD display. This is twice the pixels of the original Paperwhite. This Kindle allows 3GB storage and can display PDF files and has other functionalities such as selection of text and translations. The battery life of this device is 6 days if used for half an hour a day.

With the advent of Amazon, people preferred to buy books from the comfort of their homes. When Amazon released their Kindle e-readers, mortar bookstores faced huge losses. In order to survive this stiff competition, one of the popular mortar bookstores, Barnes and Noble released a cheap e-reader called NOOK® e-Reader. NOOK® e-Reader is supported on Android platforms and they have partnered with multiple third-party users and made it available on devices such as Samsung tablets and phones.

Currently, Amazon Kindle has a larger customer base due to their ease in use as compared to the NOOK®. Also, Amazon has a wide variety of cheap Kindle tablets and the customers can choose what suits them best.

You know that when you are buying a brand-new luxury car, you are signing up for a big responsibility of maintaining it and making it last longer. Unlike with your old beat-down truck, your new vehicle demands a specific kind of car-care treatment.

Are you clueless about car-care treatments for a luxury car? This guide will tell you how you can maintain the shine of your new car.

• Maintain the tires and change the oils

To maintain your luxury car, you need to carry out the routine tasks like checking tire pressure, monitoring the tires’ wear and tear, and replacing a tire if it is damaged, just like a regular car. Along with the tires, pay attention to the oil level to ensure smooth functioning of your engine.

• Change the old wipers

When it comes to luxury cars, you need to pay special attention while you are checking for any damage that needs to be fixed. You might have noticed that your car’s windshield wipers have worn out and make an annoying noise after a while. This is a sign that your car is in a desperate need of a new set of wipers. The good thing about wipers is that they are cheap, so you don’t need to sweat about it costing you a fortune.

• Car wash

Cleaning the car is essential to make it look new. For luxury cars, it is advisable to wash them every few weeks. Thereby, you will be making sure that the debris and dirt trapped on the car’s surface are taken care of. If you do not give your car a proper wash for a long time, the debris might spoil the paint veneer finish.

• Car care products to use

Keep in mind that you cannot wash luxury cars with regular car-care products. There are unique car-care products you get in the market that meet the special requirements of your luxury cars. If you have leather seats and leather-covered steering wheels, make sure that you use leather-compatible cleaning products for optimal results. Similarly, if your car has a wood surface, you can use polish or microfiber cloth to maintain the shine. For cleaning the car’s carpet, use an excellent-quality carpet shampoo. For cleaning your car’s interior, one essential car-care tool is a vacuum cleaner.

• Looks matter

With luxury cars, you must pay attention to the external surface cleaning along with the inside cleaning. You must know that selling a luxury car is difficult; hence, it is all the more essential for you to make your car look fabulous.

Make sure that you wash and coat your car with wax at least once in a month. Avoid using ammonia-based cleaners for your luxury car; use alcohol-based cleaners instead. Also, remember that instead of directly spraying the cleaner on the car surface, it is better if you spray it on a microfiber cloth and then gently wipe this cloth on your car surface.

• Polish your car

Finally, polishing your car helps you maintain the fine finish of your luxury car. While polishing a luxury car, you need to be careful as one scratch might cost you all your savings. Polishing is done either with a soft polish disc or a battery-powered tool that fills the scratches on the car’s surface. If you are using a polish disc, make sure that you clean it periodically as debris and dirt might get accumulated on its surface.

Just remember that skipping your scheduled servicing might result in early aging of your luxury car. So, it is best to religiously stick to your car maintenance schedule.

If you love a clean, engineered look for your cooktop, the Bosch stainless steel cooktop range is a great choice. The company offers a wide selection of these gas fueled appliances, as well as electric and induction powered cooktops.

They’re designed to provide the best results, optimum performance and efficiency. Bosch stainless steel cooktops are gas-fueled, built from high-grade stainless steel, with cast iron grating and have different configurations. You can get a rectangular or square hob with a four or five burner layout.

Here are some fast facts that are good to keep in mind before you buy:

Sleek, contemporary looks
This is a great choice for a neat, functional and modern kitchen. The almost industrial look of this cooktop appeals to fans of minimalist design.

Ideal for certain types of cuisine
If you enjoy cooking cuisines where you need to do a lot of things simultaneously, the four/five burner layout is perfect. It’s versatile for different sizes of pans, skillets, pots etc. The large middle burner can be used for grilling. However, it doesn’t perform well in high-heat cooking. All burners perform well at lower temperatures. The appliance doesn’t deliver on simultaneous high-temperature cooking.

Can get cramped
This layout is not very accommodating of large stock pots and crock pots. If you use large utensils, you may have to sacrifice adjoining burner-space, as the ones adjacent to your vessel become unusable.

Knob position
Some customers find the knob positioning in the front of some models awkward. Cooking on the front burners could be difficult if you’re using larger utensils because they overlap the knobs. The knobs are arranged in clockwise order, are heavy and are the push-to-turn variety, which is a secure method for operation.

Easy cleaning and maintenance
Solid stainless steel avoids spills, burns, and stains. All your Bosch stainless steel cooktop needs is a quick wipe with a damp cloth and perhaps a mild detergent to remove grease and stubborn stains. Some types of cooking can cause discoloration of burners.

Check your gas connection for compatibility
You may want to install an oven below the cooktop and if your gas connection is not configured suitably, this may be a difficult installation.

Different models
Based on your needs, preferences, budget and space availability, you get a choice of 30 and 36-inch width models with 4 or 5 burners. Some models feature a liquid propane cooktop conversion kit.

Safety features
Some models have an LED light that indicates when the burner is on. This is a great feature for seniors.

The benefits of using Google Maps are not just restricted to giving directions. If you are running a business, the benefits go way beyond that. The Search Google maps feature can prove to be an effective tool for businesses in building a trust factor among their target audience. The Google Street Maps feature allows customers to take a virtual tour of the business. This can be an effective way of attracting customers to your business. 

There are many more benefits to the “find street maps” feature in Google Maps for business owners. Some of them are mentioned here.

It builds a connection with your audience

With the help of street maps feature, owners can humanize their businesses. This gives a boost to the comfort level of the customers, and they feel more connected to the place even before visiting it. The comfort also increases the likeliness of the customers choosing your business over your competitors’. Giving a virtual tour of your business also tells the customer that you are trustworthy and you have nothing to hide from them. Rather, you are comfortable disclosing everything to them.

Increases accessibility

The street maps feature enables 3D accessibility easily. The feature provides a 360-degree tour as soon as the user looks for some results. With so many options to choose from, more and more users are using this feature to pick what’s best for them. When your business shows up on find street maps results, the customers get an idea of what they are getting offered and how your products and services fulfill their needs. 

Using street view for marketing

Street view maps can be a part of the marketing campaign easily. When you put a 360-degree view of the business on the map, you don’t have to go back to it for regular maintenance. It will be stored there forever, and your customers can interact with your photos every day. This can work wonders for small businesses that might not have enough resources at hand for daily maintenance and yet need to be in touch with the customers on a daily basis.  

It aids the research process

It is a common part of the process for consumers to do online research before actually going out to a store or a restaurant. This online research can be done easily with the help of the street maps feature. Customers could get to know your business better if it has been listed on this feature. If it interests them, there are chances that they might pick your business over others.

Nike shoes are popular with everyone whether it is celebrities or a common consumer like you. There is a wide range of shoes designed for everyone whether it is sports people or for everyday use. The advantage with Nike shoes is that these shoes are available at affordable prices which make them available to everyone.

There are many websites that offer Nike shoes online. Zappos.com is one website where a wide range of Nike shoes is available at various prices. These are some of the Nike shoes under $100 which are affordable for everyone.

Nike Air Max Grigoria: This is one model of the shoe brand which is light in weight as they are designed with synthetic overlay. These shoes come with a custom fit as they are designed with lace-up closure. The stability is one feature which makes these shoes special. These shoes are light in weight with needed traction and durability.

Nike Zoom Cage 3 HC: This is another model of Nike shoes which are light in weight and these are specially designed for tennis players. These shoes are designed for hard courts which are breathable. The rubber overlay provides the durability and the support. These shoes provide the snug fit and durability needed by the tennis shoes. The fabric lining and the Zoom Air heel provide the needed cushioning and breathability.

Nike Air Zoom Wildhorse 4: This Nike shoes is under $100 which are flexible and light in weight. These are running shoes which are designed keeping in mind the stress and strain they have to undergo when the runner runs for hundreds of kilometers. In order to make them durable, these Nike shoes are designed with abrasion-resistant spacer mesh and synthetic overlays with no sewing on them. Speed and agility are the features of running and the dynamic fit technology uses the Flywire cables for achieving the lightweight and support lockdown needed in running shoes.

Nike Air Max Invigor SE: This pair of shoes is another model of Nike shoes which are breathable and light in weight. These shoes are designed with Lace-up closure for providing a secure fit and the visible Air Max unit in the heel for shock absorption. These shoes come with mesh lining and durable rubber outsole.

Nike Revolution 4: This is another model of the Nike shoes which are designed for running. These shoes are designed with extra cushioning and light synthetic overlays. The shoes are designed so that they are breathable and provide traction. These Nike shoes are designed to be highly flexible and lightweight.

Nike Air Monarch IV: This pair of shoes is another model of Nike shoes which has a classy look. These shoes are available in various color combinations of leather and mesh. These shoes are designed to provide great cushioning and comfort. The leather overlays on the shoes provide the support and durability needed for the running shoes. These shoes are breathable and are highly durable. Running shoes need traction and these shoes provide the needed traction and durability.

There are various models of Nike shoes under $100 which are available on various websites and retail stores. There is a wide range of colors and combinations of leather which make the shoes flexible and supportive. All the Nike shoes are known for the comfort and support they provide. The material used to prepare the Nike shoes help the feet to breathe which helps in getting rid of many fungal infections and diseases.

The soles of the Nike shoes are specially designed to provide the needed cushioning and support while running, playing or walking. The shoes are designed usually with no-sew overlays on the toe or heel part as this design provides extra support and the lockdown feel which is needed while running or playing tennis etc. Nike shoes are used by most of the popular players as they are custom designed for the particular play based on the requirements of the game and the player as well. All these special designs make Nike shoes the best choice among other shoe brands.