Probiotics usually don’t have any severe side effects. In most of the cases, the side effects go unnoticed but for individuals whose gastro intestinal tracts have the presence of high bad bacteria can have some side effects. Interestingly, side effects itself is a sign that the probiotics are working. Most of the side effects are a part of the transition phase where the harmful bacteria are driven out. Many people look at the symptoms as an adverse and stop the intake of probiotics. But once you have decided to go for probiotics, it is necessary to research about these. Whether you are looking for the best probiotics or top rated probiotics, comparing these would be helpful in choosing the best pick. There are probiotics for different purposes as well such as probiotics for constipation or irritable bowel syndrome. Therefore, one should know the possible probiotics side effects.
Some of the common probiotics side effects are listed below –
- Gas
- Diarrhea
- Acne
- Rashes
- Bloating
These side effects of probiotics don’t last for more than two weeks and can be reduced effectively by employing some very simple curative measures. These side effects are nothing but the change in the alkalinity levels inside the gastro intestinal tract when the probiotics are ingested. Ideally, the tract should have a pH ranging from the values of 6.7 to 6.9, with the level of pH of 7 being neutral. Anything below those levels is considered acidic.
An acidic medium encourages the growth of pathogens which are ingested through the probiotics. Chlorine in water, antibiotics, and prescriptions are alkaline, and the bacteria inside them before the introduction of probiotics are accustomed to the alkalinity levels. The newly ingested body-friendly bacteria change the medium from alkaline to acidic which promotes the growth affecting the bacteria already present in the tract. As the colon pH level changes, there is a war between the good bacteria and the bad bacteria, which results in the symptoms such as gas, loose stool, rashes, etc. The symptoms might last a little longer than usual if the user unknowingly takes any particular antibiotic that is harmful to the good bacteria. For instance, fermented food, butter milk, yogurt can encourage the growth of good bacteria. It is best not to discontinue probiotics as it may stop the symptoms, but gut would still have bad bacteria. Possible ways to reduce the side effects are by keeping the body hydrated by drinking plenty water and if the symptoms are aggravating reducing the dosage.
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Essential Tips to Find the Perfect Dinnerware Set
Read moreThe right dinnerware set gives a perfect look to the dining table and can change the entire dining experience. Dinnerware set should be beautiful, attractive, and classy. Moreover, the perfect dinnerware set will always enhance the decor of the dining space. Having attractively designed dinnerware sets can bring a whole new experience to your mealtimes.
A dinnerware set usually comprises of the following components:
- Plates
- Bowls
- Pitches
- Saucers
- Mugs
- Water glasses
Types of dinnerware sets
- Earthenware: It is made from refined clay and other ingredients which are added to make the dinnerware set appear white. It is opaque, porous, and resistant to breakage.
- Ceramic: It is made up of sand, clay and other earth materials using the process of baking.
- Semi vitrified: This type is between China and earthenware in durability and body composition.
- Stoneware: It is made from single light clay at high temperature; it is nonabsorbent and durable.
- China: It is a nonabsorbent and nonporous type of clayware made from a special white clay.
- Melamine: This type of dinnerware is nonabsorbent, nonporous, and durable.
- Porcelain: This has a translucent clayware body, which is different than Chinaware.
- Ovenware: This type of set is made for oven use and they come in bright colors and simple designs.
Things considered while buying a dinnerware set
Here are a few features that should be considered while buying a dinnerware set.- Attractiveness in size, shape, design, and color
- Suitability
- Durability
- Possibility of replacement
Popular dinnerware sets to buy
- Lenox French Perle 4 piece place setting: Lenox French Perle dinnerware is suitable for microwave and dishwasher. They are available in violet, ice blue, pistachio, and white. This dinnerware set includes a 6.5-inch bowl, 12-ounce mug, 11-inch dinner plate, and a 9-inch salad plate. The set comes with round plates, but square plates are also available.
- Fiesta 4 piece place setting: Fiesta provides microwave-safe, freezer-safe, oven-safe and dishwasher-safe dinnerware set. The set is durable, vibrant, and easy to care for. It includes a 10-ounce mug, 10.5-inch dinner plate, 7-inch salad plate, and a 19-ounce bowl and is available in a large variety of colors.
- Red Vanilla Extreme Bone China 16 piece dinnerware set: The set includes four dinner plates, four bowls, four mugs, and four salad plates. This set provides all the essentials required for every occasion. This ultra white set gives an elegant look to any dinner table.
- Gibson Soho Lounge 16 piece dinnerware set: Gibson Soho Lounge Square Reactive Glaze dinnerware is available in eight colors and includes a 9-inch dessert plate, 6 ¼ inch bowl, 12-ounce mug, and 12 ¾ dinner plate. These are made of microwave-safe stoneware and reactive glaze which gives a unique look to set.
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The new Jeep Wrangler, a true icon
Read moreThe Wrangler recently celebrated its 75th year. This goes to show the love, and trust Americans have showered on the Jeep brand and the all terrain SUV – the Wrangler. As a mark to celebrate its 75th anniversary, Jeep has introduced select models – Black bear and Backcountry editions. The Wrangler Sahara also has some new updates in its trim, increasing its aesthetic appeal and an option of new olive green interiors. The new Jeep 2016 Wrangler is also available is some new colors.
To many, the new Jeep Wrangler 2016 is a true American icon, as the original Wrangler model even though designed decades ago, still carries its iconic imagery and unique character. Renewed styling and some additional safety features have added some zing to this original military vehicle, extending its rugged appeal to people of all ages. Its mechanics might be old school mechanics, but the vehicle is sturdy and makes this a safe SUV to drive.
The Unlimited version has a bigger gas tank, air conditioning, and a 60/40 split fold and folds tumble forward seat. The stand alone options include heated front row seats, satellite radio and touch screen audio interface that includes a USB port and a media player interface. The Sahara trim comes with 18-inch alloy wheels and additional painted exterior body panels and trim.
The 4:1 gearing ratio is a Rubicon trim exclusive; it can also be equipped with half doors that include plastic side windows and manual locks. Hard Rock, a special edition of the Rubicon trim, is making a comeback in the new Jeep Wrangler 2016. Freedom edition and Willys Wheeler have also made a comeback. The Sahara trim has a new urban look – headlights and grille slats are surrounded by satin aluminum, the front, and rear bumper are now body colored, satin metallic material trim is used for interior décor.
With its unique style, top class performance, robust and smooth V6 engine the new Jeep Wrangler is the true off-road champ.