Using apple cider vinegar in your diet is an age old method to lose weight. We’ve all read about the effects of apple cider vinegar and how it increases the metabolism of the body. But did you know that in addition to keeping your weight in check, apple cider vinegar stabilizes your blood sugar levels, controls cravings, provides constipation relief by aiding digestion and improves the health of your heart. Here are some ways in which you can incorporate apple cider vinegar in your diet to loose weight and stay healthy.
Apple cider vinegar can be used with olive oil, as a dressing for salads. Tomatoes and cucumbers taste really good when it has been drizzled with apple cider vinegar. You can also treat your taste buds by pickling vegetables with apple cider vinegar. It results in a delicious tangy taste. Preferably use organic, raw and unfiltered apple cider vinegar.
The best way to consume apple cider vinegar is by mixing it in water. Consume one to two tablespoons of apple cider vinegar mixed with every day to get the best results. Since it works best when taken before meals, this amount should be spread through the day. If you are having signs of nausea with this intake, start off by consuming one to two teaspoons of apple cider vinegar mixed with a eight ounces of water. Increase your intake gradually. This will help your body to get accustomed to the addition in your diet.
The taste and smell of apple cider vinegar can put you off initially. However you can mix in other ingredients in your drink to enhance the taste. You can add a tablespoon of honey, ginger, lemon or cinnamon. Each of these ingredients provide additional benefits. For instance, honey aids in digestion and suppressing food cravings, lemons consists of pectin fibers that help in keeping the hunger pangs at bay, ginger helps in the removal of toxins from the body and cinnamon fights excessive fat storage and subsequent weight gain. Thus combining these ingredients with apple cider vinegar and water can assist you in your weight loss journey.
Here is a quick recipe for your apple cider vinegar drink
Ingredients
- Organic and unfiltered apple cider vinegar
- Water
- Honey
- Directions
Take ½ or 1 teaspoon of organic apple cider vinegar in a glass. Buy organic and unfiltered apple cider vinegar as it contains higher amount of vitamins and acetic acid.
Add the vinegar into eight ounces of water and stir until completely mixed. You can add a tablespoon of honey to eliminate the tartness of the vinegar.
Consume it before means or an hour before you go to bed.
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Alluring security, navigation, and typing features of BlackBerry mobiles
Read moreSmartphones are our closest companions; due to their spectacular features, most smartphones provide tremendous ease in various operations related to communication and accessing a lot of information through the internet. Moreover, excellent apps and games as well are in the offing.
BlackBerry is the brand that is known to bring the e-mails on the phones. Their models are strong competitors against top brands such as HTC and Sony. Another excellent feature of this brand is the keyboard it provides on the phones. While most manufacturers used to provide the “multiple letters on the same number style” keyboards that used to consume more time for typing, BlackBerry had the typical “QWERTY” keyboard on the phones, which is habitual to most people since the invention of typewriters.
Android operating systems power BlackBerry in the smartphones they offer. Thus, there are several fantastic models of BlackBerry Mobiles that combine the advantages of BlackBerry phones and easy navigation and access to millions of apps through Google Play on Android.
- BlackBerry Classic
This model has a 3.5-inch square-shaped screen. The 8-megapixel camera brings great picture resolution. This model has an internal storage of 16 GB and 22 hours of battery backup. The fantastic navigation keys and a physical keyboard are some other benefits of this model. There are dedicated keys to start and end calls, and the physical keyboard would allow the users to write faster replies to e-mails according to the priority. This is also loaded with BlackBerry 10 browser that enables faster browsing of users’ favorite sites. - BlackBerry Leap
This model comes with a modern and powerful design. This has 5-inch HD display, 8-megapixel camera, long battery life of 25 hours and storage capacity of 16 GB. This model comes with a great touch keyboard and powered by the unique BlackBerry hub that brings all the messages on one platform. Thus, banking information, confidential work information, and private photos would remain secure.
This model comes with a BlackBerry touch keyboard. This smart keyboard would learn how the user types and the next word’s suggestions become easier to type in. - BlackBerry DTEK 50
This model is the part of the series of the most secure smartphones. Thus, users can keep their location, personal messages, pictures, and videos secured through the locking system provided by this series of smartphones. This model has a 5.2-inch screen with an excellent-quality display. Furthermore, the buyers would get 2 TB SD card storage support and a 13-megapixel camera that ensures excellent picture resolution. The Android operating system would provide access to various apps on Google Play that would simplify various operations such as secured mobile banking, booking a taxi through popular taxi services like Uber, and allows updating photographs on Instagram.
- BlackBerry Classic
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Lesser-known affordable connector manufacturers
Read moreConnectors are accessories that offer a detachable electro-mechanical bridge between two different systems, usually two wire harnesses or a device. Today, several top competing brands offer expensive connector models. However, you do not always need a big budget for them, and this article discusses some lesser-known but economical options.
- Yazaki
What is great about this cost-effective best connector brand is that it offers a wide selection of custom-designed and off-the-shelf connectors that suit a variety of purposes and applications, not to mention environmental conditions. Yazaki engineers use leading design and manufacturing techniques to create connection systems that offer optimized performances, at the best cost, size, and weight. They even ensure reduced development cycles, simplified assembly, built-in scalability, and enhanced reliability. The manufacturer understands the evolving market needs and uses engineering and consulting services for data distribution and electrical power. The types of connectors that it offers include device-inline connectors, header connectors, safety connectors, high-speed connectors, and high-voltage connectors. - Foxconn
A Taiwanese company established in 1974, it is also known as Hon Hai Technology Group. This is the world’s largest electronics contract manufacturer and the premier technological solutions provider that integrates hardware and software in unique manufacturing systems. The company has dipped its toes into every conceivable sphere, such as automation, robotics, smart networks, big data, artificial intelligence, IoT, mobile devices, cloud computing, and more. In 2019, it registered a revenue of NT $5.34 trillion, and ranks #26 on the Fortune Global 500 list. However, what it has mastered is its lineup of efficient and high-quality connectors. One of its most iconic models is the USB type C female connector with gold plating, and another is the board-to-board 0.5mm connector. - Rosenberger
One of the best connector brands, this developer and manufacturer understands special measuring and testing applications superbly. It is dedicated to making a variety of cable assemblies and connectors that can adapt to high requirements. It makes solderless PCB and solderable connectors, modular connector systems for frequencies from DC to 50 GHz, spring contact coaxial systems, and much more. Rest assured, the high-frequency performance and quality of the surface mount connectors from Rosenberger are unparalleled. You can find right-angle jack connectors, straight jack, panel jacks, bulkhead jack, and various other connector models with this brand.
Choose from this list of pocket-friendly yet reliable connector manufacturers for your home or business needs. You cannot go wrong with any of them!
- Yazaki